The release of soul components

In study, work or life, everyone has tried to write a composition, which can be divided into narrative, explanatory, practical and argumentative according to different genres. How to write a thoughtful and literary composition? The following is my composition about mind release, for reference only. Welcome to reading.

Through long-term teaching practice, we are more and more convinced of the important role of composition teaching for students to learn Chinese well and master other cultural knowledge. However, as far as the current situation is concerned, they have lost confidence in the composition, and even rejected and evaded it. In order to make students keen on writing activities, develop good writing habits and write vivid and distinctive compositions, we must first eliminate the psychological obstacles in students' writing. This paper will talk about my views on how to eliminate psychological obstacles in students' writing.

Clear motivation and cultivate interest

According to general psychology, motivation is "a conscious or unconscious but realizable action tendency caused by a certain need." It is the internal motivation to inspire or push people to act to achieve their goals. "All kinds of human activities are caused by some kind of motivation, which dominates human activities. In my teaching practice, I found that most students' writing motivation is in a state of drift, which is mainly manifested in: either to realize the writer's dream cultivated in childhood, or to cope with various exams and inspections of teachers and parents, or to freely express their thoughts and feelings, or to win the approval of teachers and parents. If the purpose of composition teaching in middle school is used to measure these writing motivations, any one of them is one-sided and belongs to a certain aspect of correct motivation. Social psychologists believe that motivation can be divided into internal motivation and external motivation. "If a person thinks that he participates in an activity mainly because he is interested in it, then he is driven by internal motivation; If he participates in activities to achieve an external goal, then he is forced by external motives. " Driven only by external motives, activities are often biased and one-sided. In order to keep high school students' persistent writing enthusiasm and clear writing motivation, it is necessary to cultivate students' internal writing motivation.

Teachers should pay attention to cultivating students' awareness of this new need, and don't let them always wander between writable and unwritten, so that they can have a pleasant emotional experience in their composition, thus generating their writing motivation and love for composition. As Wei Shusheng, a famous educator, said, "Combine students' composition with their life, so that students can know life and others through composition." At the same time, let them understand that "practicing composition is for the needs of life and work, not for the exam, nor for being a professional writer." "In the middle school stage, students' self-awareness is constantly developing, and they gradually realize that they are an important member of society and have a clear understanding of the value and significance of life. Therefore, students' learning of composition naturally becomes an inseparable need, which will be manifested as a subconscious interest and enthusiasm over time.

Life is beautiful only when it comes out, but it is not brilliant when it comes out. Therefore, in the face of difficulties, it is our best choice to get rid of our bondage to the mind and let the mind go. -inscription

It was another dark night with no moon, and I was walking in the light and shadow of the room, and suddenly I smelled a sad silence, followed by depression. I really want to grow up and walk through this boring and boring teenager. I looked in the mirror at the window, and an ordinary figure appeared in front of me, short stature, irregular facial features, backward grades, an ugly duckling?

I looked up at the sky, thinking about my sadness, telling my too ordinary pain and melancholy. Without a beautiful face, a tall figure and a rich family, inferiority always comes to mind from time to time. Suddenly, I was stunned by what I saw. Ah! Meteor! I want to make a good wish, but the time for making a wish has passed quietly, and I feel no tears. I regret this fleeting and short-lived beauty. Have I ever been so brilliant? Suddenly a hand gently wiped away the tears on my face, and I gently called "Mom". "Son, don't let yourself be imprisoned in a cage of inferiority. The difficulty is only temporary. You should fight bravely. It is darkest before dawn, and the meteor shines only for that moment because of the flight itself. Only by letting go of your heart can you find your own way. Go to bed early, only after very late. " Watching my mother's figure disappear in the light.

I lay in bed for a long time.

I don't know how long it took, but the dawn woke my sleepy eyes. I took a deep breath of the fresh air outside the window and walked to the mirror. I am still the little one, but with more confidence and smile, it seems to suddenly become bright. Suddenly, the light of a meteor appeared in front of my eyes, illuminating the night sky ... My mother's words echoed in my ears.

From today, from now on, let your mind go free, bid farewell to inferiority, move towards success and start a new life. I believe everything will be solved.

The release of soul composition 3 may be the hard work of years, which makes the mood relaxed, or it may be the noise of the city, which casts a layer of dust on the soul. This morning, when the first ray of dawn appeared on the horizon, before the birds could spread their wings, I packed my bags and made myself accustomed to running freely on the country road with my feet on the mountain road since I was a child. Here are: singing streams, whispering birds, faint breeze, soft white clouds, faint green beads on wicker, reddish spots on peach branches ... I am at a loss because of the influx of interest in Chun Qing and spring, and my heart is full of thoughts, songs, words and ideas. However, when the great pleasure and joy of life in the wild spring gradually penetrated into every nerve of mine, I became speechless. Perhaps the ultimate beauty is silence, which is a real seamless fusion of a hundred schools of thought! -

I sat quietly in a corner from a distance, began to talk and communicate with nature silently, put down my life and left my heart in the void. -

I shook off a beautiful lattice and let it hang freely in the thick green of nature. Then I lay on my back with my hands as pillows, and began to appreciate the changing situation, listen to the sigh of the wind, imagine the lingering of the earth, and look forward to the feelings of trees. For a time, the fame, status, rights and disputes in this world all seemed like things from a previous life ... What was reflected in front of us was the river that flowed in my heart since I was a child. The river is full of swaying purple-gold flowers, the water is full of floating green duckweeds, swimming bit by bit ... and "The insects are getting louder and louder, and fireflies are wasting people's guesses bit by bit ...", there is no pollution and no noise. Lying in the warm embrace of nature, imagine how comfortable these feelings are! -

The mountain is speechless, the wind is speechless, and naturally it is even more speechless! You just need to close your eyes, experience with your heart, seal up the long-standing cultural connotation, and rush out with a bang, and you will see the leisure of "picking chrysanthemums under the east fence"; The lightness of "the grass is far but not near" and the beauty of "I will walk until the water stops me, and then sit and watch Yun Qi".

At this moment, don't get drunk, you are drunk, don't talk, you are so cool. You live and breathe with nature, and the string that imprisons life naturally relaxes. Your heart is quiet, detached and natural; You return to simplicity and advocate yourself, such as being reborn; Your eyes are bright, your spirit is uplifted, your confidence is doubled, and you will start a new life. ...

The release of soul composition 4 "Since the heart is the form of service, how long will it exist in the form of space?" The most terrible thing about people is that the mind is a form of service. No matter where you live, as long as your mind is free, people will not feel pain and loneliness. Let's open our arms and let our hearts fly.

Emancipate your mind and achieve a successful life. There was once a man who lived an unhappy life because he had no shoes to wear and complained about the injustice of heaven. Until one day, he found that a person had no feet, but he could still smile in a wheelchair. Then, this person will be happy. From then on, he will work hard and finally achieve something. Life may bring us a lot of unhappiness, but as long as we can relax our mentality, put down our hearts and look at people in the world, we will find that the pain in life is so insignificant. A generation of poet Du Fu, when he walked through the wilderness where grain and grain were separated, when he saw the white bones on the roadside, he no longer worried that his hut would be broken by the autumn wind, and he no longer lamented that his bed was cold and thin. He shouted loudly: there are thousands of spacious buildings, which are great shelters for all the poor in the world. It is enough for me to freeze to death alone! The release of the soul made Du Fu see the human sufferings, sublimated his thoughts, and finally became a generation of poets.

Let your heart fly and let your life have a vast sky. On the overgrown Yuan Ye, a farmer is working hard with a hoe. He stopped occasionally and looked up at the birds in the blue sky. His eyes are full of calmness and calmness. He is a generation of bold poets-Su Shi. Yu Sheng in Wutai Poetry Case has not disappeared, but the poet's heart has already flown away with the birds. "Fish and firewood are on the river, fish and shrimp are friends with elk", and the poet's soul crossed the wilderness; The poet's heart flies across the river. "As long as a reed is in the air, it will be in a daze." "The river of no return is a romantic figure through the ages", and the poet's soul has crossed the past and present. Let the poet see the ups and downs of nature, feel the enthusiasm of the people and appreciate the beauty of Huangzhou ―― the beauty of fish, water and bamboo shoots; Letting go of the soul enables the poet to learn to be happy with the situation, to be detached from things and to be broad-minded in life. Emancipate the mind and let life have a broad sky.

Let go of your mind and find inner peace in indifference. As a famous scholar and writer, Mr. Qian Zhongshu is an indifferent person. He grabbed a book when he was one year old and loved books all his life. He likes to set his mind free in books and let his thoughts gallop freely. In his later years, he closed the door and thanked guests. A foreign journalist wanted to recruit him because he saw his Fortress Besieged. I called many times and finally found Qian Zhongshu. He refused the interview request on the phone and said, "If you feel good after eating an egg, why do you need to know the chicken that laid it?" ? "Let go of the mind, let Qian Zhongshu learn to be indifferent, let him treat fame and fortune like dirt, and his mind will be more crystal clear.

Emancipating the mind is a state of mind and wisdom. Starting today, let your heart fly.

Before you know it, the entrance examination for local students is coming. The pressure of the senior high school entrance examination is like an invisible mountain, firmly pressing on our backs, leaving us no chance to breathe.

It is said that the senior high school entrance examination is terrible, and I have never experienced it. But now, the dark cloud of the senior high school entrance examination has covered the sky, and I know we are looking for an umbrella. Although it hasn't rained yet, my mood is as depressed as this dark cloud. Rain, thunder and lightning will always come.

We have been looking forward to this three-day holiday for a long time. Although I know I shouldn't be too relaxed, I decided to take a vacation for my heart.

Early in the morning, after a full sleep, I learned to stay in bed and lie on a soft bed. Although I can't sleep, I imagine myself on a fragrant grassland. The smell mixed with earthy breath lingers on my nose for a long time, and my heart wanders on the boundless prairie with the spring breeze, allowing it to play, float and play freely and accept the baptism of freedom.

Cook colorful dishes at noon, let the tip of your nose fully enjoy the delicious edification, be self-sufficient, do what you want, and don't be picky, because no one will be picky, and the critic is myself.

At dusk, it's especially warm to watch the smoke rising from the nearby kitchen. I fantasize that this wisp of smoke will fly to the comfortable sky with my heart, rush to the quiet and pure holy land, enjoy this heavenly song, and explore the mystery that "this song should only exist in the sky, but it can be heard on earth several times".

At night, looking up at the starry sky, sparse gems are embedded in the air and keep flashing. The only regret is that at the beginning of this month, I couldn't see the bright moon, but it was a happy thing to have the starry sky as my companion.

It will be easy to fly the soul, but when the sun rises, we still have to move on, without complaining or losing, and flying the soul will always give people comfort.

When you are sad, give your mind a holiday;

When you are bored, give your mind a vacation;

When you are in pain,' give your mind a vacation;

When you are depressed, give your brain a vacation.

Then, you will definitely see the bright starry sky that belongs to your heart!

The release of soul composition 6 "I finally flew, I am not afraid to stare with my heart, how far can I fly with the wind …" I was deeply moved by the belief conveyed in the song, and my impetuous heart was calmed down. The broken heart flies to the sky with those wings. When the blooming flowers gradually shrink, the outline becomes old in an instant. When the body and mind are tired in the busy life ... at this time, we might as well find ourselves a free sky, a quiet harbor, and let our hearts soar and breathe freely. At this time, you will find that the dull life is actually full of vitality, and the gloomy life actually contains beauty.

Letting go of the soul is the tranquility of Tao Yuanming's "picking chrysanthemums under the east fence and seeing Nanshan leisurely"; It is Li Bai's free and easy "five mountains are sacred mountains, and there is no distance, according to my unchanging habit in my life"; It is the atmosphere of Lu you's "making boats and snows at night, crossing melons and crossing continents, and the iron horse and autumn wind are scattered"; What's more, Yue Fei's heroism of "hungry for pork and laughing at the blood of Huns" may not be indifferent to Tao Yuanming or free and easy to Li Bai, but you can have another world besides fame and fortune, let your heart soar in the free sky and gallop in the grassland of dreams, and you will have the pure land of the soul.

Emancipate your mind, you can collect dew along the winding mountain road; You can walk on the soft beach and pick up bits and pieces of shells all the way; You can also watch meteors pass by in the silent night sky, and the moment of wishing is eternity ... too many things to do, too many roads to go, and too many methods to choose from.

You don't need a lot of money to release your mind, and you don't need meditation for a year or so. You just need to lean against the window, listen to the beautiful rhythm of raindrops beating on the window, and savor the eternity of life. At this moment, you have no worldly worries, and you don't have to be tired of trivial things. At this moment, your heart has already spread its wings and soared in the dream sky!

The yellow sand blew away the vicissitudes of the years, and the camel bell still sounded in the hearts of wanderers, but it blew away the bitterness of tears and inner hesitation, while the camel bell swung out a clean heart!

A world in a flower, a heaven in a bird!

In the autumn season, yellow flowers pile up into wounds, autumn winds wander around, blood is condensing, curtains are slowly swallowed up by darkness, and many sorrows are rolled up; The window lattice melts into sadness; That windowsill, dyed blank by yellow!

I am wandering under this sad cloud and rain, feeling the back of falling achievements and feeling the vast cold!

Wandering around, where can I leave my full heart and where can I engrave my memories stranded everywhere. A gray cloud was thrown into the sky and woven into a cocoon. I curled up there and made my broken heart suffer!

A deep yellow autumn leaf flashed through my blurred eyes and hit my equally broken dream!

But what I see is a deep yellow autumn leaf, falling leisurely, like a boat floating in the middle of the river, full of youthful memories. It clearly fell on the yellow land, gently blown up by the autumn wind, with a little dust. Then, it was lifted up like a baby and fell under the direct sunlight, with the rustling of bright yellow autumn wind, like a summer harvest.

I am fixed on the steering wheel of time, and there is a feeling of liquid flowing in my heart. My cool and frowning brows tend to stretch!

I squatted down with difficulty, stroking the ups and downs of autumn leaves, which made my hands tremble, my fingertips tingle, my body was slightly broken, and unforgettable memories were shining, as beautiful as summer quatrains!

A tear fell on my fingertips, and I shook it off and held it in my palm, condensing into a beautiful face with a drop of color and a unique immortal memory!

The soul is shocked and moved, a sublimation of the spirit to the body, an extension of the soul to the body with a transparent yellow color, and a deformity, which makes the perfect soul complete a leap and an eternity!

I stood up slowly, and my body seemed to fly. I know this is my inner desire. In the past, the gray picture was stained with orange brilliance, and the broken moment in the past turned into perfect persistence!

I came out of the cocoon in colorful clothes, that's my inner color!

Free your mind, in the blue sky like water, this is a kind of spirit, but also a realm!

Interpretation of the Soul Composition 8 The shadow of the idle clouds is long, and things change and the stars move several degrees. Looking back suddenly, eighteen spring and autumn periods have passed. When the evening sunset strolls away from the window, the vitality and poetry of dawn contain exciting sounds and knock on the door of an 18-year-old adult.

Exhibition opens up red memories: in the blue happiness expectation, in the life where ideals and dreams are saturated with passion, we have spent the lush years that are gone forever. Gradually, we learned to touch the colorful world with a pure heart and open the prism with enthusiasm and curiosity to observe the world. Later, I began to watch the sunset, sighing that spring had arrived in Qiu Lai, and the crowds around me were surging. I watched the flowers bloom and fall in front of the court with a calm mood, and the clouds were rolling.

Days are spent in tension, and wisdom grows in thinking. Warm breath, accompanied by growth, covered my world a little. I realize that there is an infinite heat in my heart, and no shackles can trap it. I know, I caught up with the rainy season of jointing. At the intersection of life extension, my soul is restless. Is this the urgency of growing up or the impulse to fly? Suddenly, I found that the mind when I grew up turned out to be a poem of nature. Even like a cloud on the horizon, it was more firm and less frivolous. More mature, less naive. A philosopher once said, "Life needs the nourishment of sweet and painful adventure". Indeed, the long journey of life in the future is unknown. In the distance, we may stumble and stumble, but the dreams and responsibilities in our hearts will bring us persistence and fearlessness after transformation. Between the floating algae, there is a rainbow-like dream. The road you walk alone on the way to find your dream is a dangerous bridge or a thoroughfare. Whether it is sunny or stormy, we will go on bravely.

Eighteen years old is the most beautiful and romantic title page of life, an age full of fantasy and youthful vitality, the end of an unforgettable year and the starting point of a life journey.

When the time of youth turns, it is full of youth. Every time we turn around, our fleeting time is scattered in the wind. Propaganda is the destiny of this era. With a beautiful heart, youth will be integrated with nature. My heart is full of green grass and wild flowers. Even if it rains, the dream in my heart will be the sunshine that penetrates sadness in the dark, so that life can spark and shine in generate in the colorful rainy season!

As the saying goes, life lies in exercise. In this era of learning, few people consciously exercise and bury themselves in writing after eating. As time goes on, they will naturally accumulate fat. ...

Standing on the weighing scale, I watched the pointer slide quickly to the right, like a galloping horse, stopping blatantly on 46 kilograms. "Oh, my God!" "I exclaimed, eyes as big as eggs, thinking that we were less than 80 pounds in those years, alas ... lose weight!

Facing the dawn, I embarked on a journey and enjoyed a short silence. It is so beautiful to get up early. Birds are chirping in the tree as if cheering for me. The grass on the roadside was covered with dew, crystal clear, reminiscent of delicious lychee ... so I unconsciously ran to the stadium.

Oh, there are so many people who get up early to exercise, but they are all grandparents. They are running in twos and threes, some are playing Tai Chi, some are dancing swords, and some are actually playing chess. How lively it is! After the observation, we started running. I am the only child in the huge stadium, which makes me feel a little bored and my enthusiasm is getting lower and lower. Finally, I just sat on the steps and looked silly.

At this time, an old man ran over and said with a smile, "Niu Niu, the morning time is so precious, how can you let it go to waste?" I nodded in agreement and ran away with this kind grandfather. I asked him, "How can you run so thin?" He smiled and said, "Because of health and life, running is not only to lose weight, but also to relax and live longer!" " "It turns out that sports have so many meanings. Running and chatting with my grandfather, my talkative grandfather made me understand how important sports are.

The shy sun rises slowly and shines brightly on the earth. "Only when you are in good health can you study hard and the motherland become rich and strong." Grandpa's words have been ringing in my ears.

Relax and embrace the sunshine, I will work hard!

The soft spring breeze awakens the sleeping eyes of everything, and the warm sunshine shines on every corner of the soul. A man came to the park in spring and lay quietly on the new green lawn, wondering why the lonely kite couldn't fly out of the rope.

Suddenly thought of Chekhov's "Don't Rykov", a very funny image in the trap, because there is a rope in my heart and I walked into a heavy trap. The rules of the Russian tsarist system have ruthlessly bound his heart, and he is afraid that his every move will trip over the rope in his heart and break into pieces. In fact, if he can, he can break free from the decadent rope in his heart, and he will play a greater role in his position and really pray for his people. But he didn't, because the rope had deeply poisoned his mind.

Everyone's mind may be bound by a rope, however, I don't know that it is just a piece of scum. If we break free from it, we will fly higher!

Zuo Qiu's Putonghua, Zhong Ni's Spring and Autumn Annals, Sun Tzu's The Art of War, Sima Qian's Historical Records ... all these historical masterpieces have no painful entanglements, secular troubles and livelihood oppression, but they don't care. Zuo Qiu broke free from the shackles of blindness, Zhong Ni broke free from poverty, Sun Tzu broke free from the shackles of disability, and Sima Qian broke free from the shackles of humiliation. ...

Hawking is another dazzling star in the field of physics after Einstein. At the age of 20, he was diagnosed that he would not live more than one year. However, this did not become a lingering rope in his heart. His strength has made his life, and his unremitting pursuit has made his career. For decades, he has lived a good life. It is precisely by skillfully turning these worries and fears into the pursuit of life that he can enjoy the beauty of the world and roam freely in the vast universe!

People who know how to live will never bind their hearts firmly with hard ropes, but avoid them skillfully, give themselves a free world, swim in every corner of their dreams, and then naturally find that there are not so many ropes in life, just much ado about nothing.

"A drop in the ocean, send it to the sky." Life is too short to always step on your own threshold and block your progress with the ropes of dross. We shouldn't envy the kite flying in the sky, because it can only fly in a limited sky under the constraint of a rope, and that's not what we are after.

Break free from the ropes of the heart, and we will fly higher! composition

The release of soul composition 1 1 "I finally flew, I am not afraid to stare attentively, I will fly to the distant place with dreams." Once upon a time, I was deeply moved by the words in the lyrics; Once upon a time, impetuous heart was calmed by it; Once upon a time, a broken heart flew into the sky with those wings.

When a heart is left with the scar of disappointment, when a blooming flower fades gradually, when a beautiful memory suddenly makes the outline old, and when the body and mind feel tired in the mechanical life, we might as well find ourselves a free sky, a quiet and serene one, and let our hearts soar freely in their own clear sky. At this time, you will find that the dull life is actually full of this kind of vitality, and the gloomy life is actually full of beauty.

Letting go of one's mind is the serenity of Tao Yuanming's "picking chrysanthemums under the east fence and seeing Nanshan leisurely", the freedom of Li Bai's "traveling all over the five mountains without thinking far, according to my unchanging habit in my life" and the atmosphere of Lu You's "crossing the island in the snow". It is also the broad-mindedness of Yue Fei's "hunger for meat and thirst for Hun blood". Maybe you don't have Tao Yuanming's indifference and Li Bai's freedom, but you can have another sky besides fame and fortune, let your heart soar in the free sky, gallop in the grassland of dreams, see the moon in the sky and enjoy the grass in the grassland. At this time, you will have a pure land of mind.

Free your mind, you can collect dew all the way along the winding mountain road, you can walk on the soft beach and pick up shells all the way, you can also watch the meteor cross in the quiet night sky, the moment of wishing is eternal, you can. . . There are too many ways to go, too many ways to choose, as long as you are willing, not heartless but affectionate.

It doesn't take a lot of money, a year or so, and you don't need to think hard to set your mind free. You can sit by the window, listen to the wonderful rhythm of raindrops, taste the infinite eternity of life, and chew the heroic spirit of "climb to the top once, and you will see that other mountains are dwarfed under the sky". In the realm of "the moon stars are rare, the sunrise and the bright moon are light". At this time, you have no worldly troubles, and you don't have to be tired of worldly things. At this moment, I believe your heart has already spread its wings and soared in the dreamy sky.

The yellow sand has blown away the vicissitudes of the years, and camel bells are still ringing in the hearts of wanderers. But what blows down is the bitterness of tears, the melancholy of the heart, and the camel bell swings out the breath of a clean heart!

Soul composition 12 music is an art, and I think it is the most brilliant of all arts, because it can touch our souls. When high emotions can't be vented, listen to music, and all troubles will run out of the dark room.

Since I met the music elf, it has been with me every day, singing songs, giving me joy and comfort I need. I also fell in love with it unconsciously. This is my medicine. This seems to be the charm of music. For example, this "Symphony of Destiny" is sometimes high-pitched, sometimes low-pitched, and sometimes bright, which makes people infatuated, dreamlike, harmonious and full of passion for struggle, and has a strong appeal. The rhythm is dynamic and pleasing to the ear, giving people a will not to yield to fate but to live tenaciously. It's hard not to be intoxicated!

Love Instad once said, "All good music is to strike a chord." "To appreciate music, you need ears that can distinguish melody. The most beautiful music is meaningless to the ears that can't distinguish music. " This is what Marx once said. Once, my sister bought me an electronic piano, so I picked it up and played it. My sister saw it and immediately came over and patted me on the shoulder and motioned for me to go over. At this time, my sister gently put her hand on the keys and skillfully played a melodious tune. How crisp it sounds, just like a person walking on the beach listening to the sound of the sea wind and the sound of the waves beating against the stones. I'm getting addicted to it. The sound of the piano became a beating note, flying in every corner of the room, making a low and quiet rhythm, as if telling me its long-hidden secret. My sister took out a notebook after she finished playing. I went in and looked, and it was music. I'll play a basic song to practice first. It was not bad at first, but it was all chaotic when we got to a faster place. Sister smiled and shook her head slightly and went out. I bit my lip, trying to practice this as soon as possible, but I can't play it well. I'm a little depressed. My sister came back and took something, leaving a sentence: "The road is my own. When you come to a fork in the road, you must choose the right. If you don't want to go, shouldn't you wait until you regret it? Do you think you can't learn anything by studying hard? Therefore, it is up to you whether you want to go to the end or give up halfway. " It is because of this sentence that I understand that failure is the mother of success.

Yes! Music can change a person's life, and naturally it can also ruin yours. If you like music, give it a try and let the notes fly.