After watching a documentary that can heal the soul.

N brushes are not enough

Relieve anxiety | stop internal friction

After watching a documentary that can heal the soul.

Documentary is often the fastest way to acquire knowledge. The quickest way to get rid of anxiety, stress and mental internal friction is to watch a documentary!

Whenever you feel overwhelmed and depressed, watch a documentary. Every time I watch a movie, I feel that the whole person seems to be brand-new, and the thinking of constant internal friction has been strongly baptized. The more I look at it, the more I feel that my heart has regained hope and inspired confidence.

Summarizing several excellent documentaries is definitely a spiritual healing journey that is not boring but full of fun and harvest.

A day of floating life

Douban score: 9.0

All sentient beings are ukiyo-e, with a normal heart for one day; The world in a grain of sand, a day's life, is actually not a movie, but life itself. The most real touch always comes from the most ordinary life. This is God's masterpiece, far better than man-made stories.

The fruit of life

Douban score: 8.7

An extremely touching documentary, when watching this film, it suddenly occurred to me that the length of life should not be calculated from birth to death, but should be accumulated by the moments when you feel happy and worthwhile. Down-to-earth fireworks days and long-term companionship of mutual concern are the life of "people".

Seven years of life

Douban score: 9.6

The director started filming from 1964, interviewed 14 seven-year-old children from different classes in Britain, and then paid a return visit to these children every seven years. This film combines the essence of the interviewee's interviews for many years and was nominated for the British Film Academy Award and the Golden Satellite Award.

sunbeam

Douban score: 8.8

Where is paradise on earth? That's Bakhta, a village on the Yenisei River in northern Russia. The director captured the life of the local people, cutting down trees, building fishing boats, fishing, harvesting grain, the long winter and the four seasons, and their common views.

Siquan

Douban score: 8.8

The topic is really unique, revealing vivid poetry through daily life, which shows me that marriage can be so harmonious. Singing from time to time, as well as music, dance, and the nourishment of nature, is very lively and has a good beginning and end. The funeral of songs and drums is very shocking and has a long aftertaste.

Four Seasons Hotel

Douban score: 8.5

With a beautiful lens, it tells the true story of a strong woman who bravely pursues a free life. She did not nail beauty on the beautiful cross, but also told you the hardships behind beauty and the low tide of life like others. The happiness of Japanese people is plants, vegetables, spring flowers and autumn fruits, summer insects and winter snow.

I may be late in the forest.

Douban score: 9.0

Very quiet, like a long prose poem, listening to Nobel Prize in Literature winner peter handke explain his outlook on life. He lives in the suburbs of Paris, walks in the forest every day, writes with paper and pen, likes peeling mushrooms and sewing rags, and has always been the most sensitive vibrator of the times.

Live "KiKi KiRin"

Douban score: 8.5

The story and record of KiKi KiRin, a Japanese national treasure actress and a participant in The Thieves' Family, tells many simple but very healing outlooks on life. Reading the whole article is like drinking a cup of warm citron tea. As long as you live with your heart, life will not come in vain.

Face, village

Douban score: 9.2

Grandma Valda is one of the legendary interesting souls. Documentary is full of lovely ideas, both childlike and open-minded. This time, she brought a photographer who looked like a young Godard, printed out huge photos of ordinary people she met along the way and posted them on the building to record their reactions.

The secret happiness of Kyoto people

Douban score: 9.3

A good narrative documentary, quietly telling stories, interestingly talking about history and humanities, the changes of four seasons in Kyoto, the inheritance of a century-old shop, the persistent persistence of craftsmen, the use of local languages, and the finishing touch of Takako Tokiwa, can make people's anxious hearts calm down slowly.

Is bread or air a miracle?

Douban score: 8.7

The tone of this film is simple, not profound, leisurely and fast-paced. Most of the problems have been touched, but those who are good at looking can experience and think for themselves, leaving a blank. This documentary skillfully uses three people as clues to string together the whole theme, which is not boring at all.

The largest small farm

Douban score: 9.4

Because of their commitment to dogs, John and Molly built a farm in complete harmony with nature. They planted tens of thousands of fruit trees, 200 kinds of crops and raised all kinds of animal friends. Their perfect world began to appear a series of unpredictable crazy changes!