What preparations do you need to make to go to Tibet? Is it appropriate to go this season?

You need to prepare for going to Tibet:

1. backpack

Backpack: No matter how beautiful your bag is, you should also pay attention to two points; There should be two bags, one big and one small, not counting Mount Everest, not counting Linzhi in the south of Shannan or Namco near Lhasa. If you want to go to Ali, or northern Tibet, or Hoh Xil. The journey should be about 20 to 60 days. Therefore, you should at least leave a set of clean clothes from the inside out in a small bag and stay in Lhasa. So when you return to Lhasa, you will at least have a clean suit to change. Go to the donkey bar at night to relax and show off, and you won't be coaxed out by Tibetans. This bag is reserved, so it should be smaller. No matter what brand of bag you carry. You must remember to buy a big woven belt in Lhasa to hold your big bag, because there will be no asphalt road outside Shigatse, whether it is the southern line, the northern line or northern Tibet. The dirt road in the Gobi desert on the plateau is dusty, and your beautiful and petty-bourgeois bag will become the same color as Tibetan sacks. It might be better if it's chartered. If it's an anti-trunk, your senior bag will definitely turn into a sack after a trip to Ali, so it's an excellent way to put a woven belt around the bag.

2. hiking shoes

Anti-skid, air permeability and ankle protection should be given priority, because smooth rocks and potholes in the wild are the killers that can make you forget the pain most. Good air permeability will make your feet sweat evaporate quickly, and dry feeling will reduce the chance of spraining your ankle. Of course, shoes are the best waterproof (generally, water resistance with good air permeability is not very good, and Gore-tex is no exception. My Gore-tex was corroded by hot springs in northern Tibet, haha.

Shoes: What are you doing in Tibet? If you are cruel! Be sure to visit Tibet on foot! Any good shoes are useless. They will rot in two days. You'd better wear liberation shoes, which are easy to buy and change. It is sold in any county in Tibetan areas. If not, the waterproof performance of shoes is very important, especially if you want to go to Shenshan or Hoh Xil, where the altitude is more than 5000 meters, there will be strong winds, hail, rain and snow for a while in summer. Once you get stuck in the car, you have to get off or dig the car. If your shoes are not waterproof, you will be miserable; When climbing the mountain, it will also enter above the snow line, about 5600 meters above sea level, and waterproof performance is very important. You can also buy a pair of comfortable cloth shoes in Lhasa. It's really funny to sit in the car and wear hiking shoes for a month. If the cloth shoes are worn out, you can buy a new pair of 5-8 yuan shoes in any town.

3. Clothes and pants

As long as it can keep warm, clothes don't seem to have much impact on life safety. Think about the harsh environment in the wild. Would you like to wear expensive clothes? Anyway, I can't bear to part with it, as long as I keep warm and breathe. I can even buy a military coat in Lhasa.

In my opinion, all Tibet is a robber. In fact, the Kangba people near Yunnan, Sichuan and Qinghai do have some bad reputations. But Zangba, Wei Ba, Duiba and Amdo are much simpler. So in the wild, the coat must be bright, waterproof, breathable and windproof. The northern Tibetan plateau is very strange. It's like being on the moon. As soon as the body is exposed to the sun, it warms up, and where it is not exposed, the wind is biting. Therefore, the warm layer must be thick, with down jacket or down lining, and the bulkiness is preferably above 700. If you spend the winter in Tibet, you need thick down pants, a warm layer and a fleece coat, not the kind that looks beautiful, but the kind that really keeps warm. It's best to prepare several sets of underwear so that you can change them quickly when you meet a place where you can take a bath. If it is a girl's close-fitting clothes, bring enough. From Lhasa to Shiquan River, you hardly have a chance to wash clothes. If you get dirty, you should throw it away. Another detail is the mask. In the same way, this is also a good way to resist the dust along the way, but if you buy too much and throw it away when it is dirty, it is very cheap.

4. Sleeping bag

Sleeping bags can bring you a little warmth that is rare in the wild, and a good sleeping environment is a necessary condition for you to be full of energy the next day. You should be prepared for Tibetan ghee, so take a sleeping bag.

Sleeping bags are very important, and it is best to have down bags over 900g g. Forget camping, go deep into Tibet. Basically, it is a teahouse for Tibetans and a tent for Tibetan shepherds. Pay attention to the inner layer of the sleeping bag must be cotton, and never that beautiful chemical fiber. Remember to buy a woven bag with a zipper. If you charter a car, you don't have to put your sleeping bag in your bag on the way. It's convenient to put it in a woven bag, so you don't have to pack your luggage every day when you get there.

5. Tents and moistureproof mats

If camping in the wild, these two things are necessary, but there are not many opportunities for ordinary donkeys to camp in Tibet, so it is unnecessary to bring these two things, which can save a lot of weight.

Tents and damp-proof mats are best not to be placed outside. You can camp in Ariguge Shenshan Shenhu and other places. But the chartered driver will never camp with you unless he is resistant to big boxes. If it is camping, these two items are far from enough. Stoves, gas tanks, pots and food must be available. Camping in northern Tibet is a bit dangerous. The most convenient camping place is near Lhasa, such as Basongcuo Lake, Yanghu Lake and Namco Lake, so you can rent a tent in Lhasa, and 20 yuan is very cost-effective. Remember that the rented tent is not as good as your own, and you must rent a double-decker tent.

6. Sun hat and sunglasses

Ultraviolet rays in Tibet are very strong. Besides, Gao Yuanfeng is big and sunny. These two things are best carried with you. Besides, they can be cool and have no weight. Why not?

You don't need to wear a sun hat. It's even better to buy a Tibetan hat in Bajiao Street, especially for girls. I brought back a yak-flavored Tibetan hat and it was robbed by Lisa pig. You must wear sunglasses, or the glasses can't stand it. It's best to have suspenders, and it's best not to use contact lenses, otherwise it's very troublesome to wash them every day.

7. Sunscreen and lipstick

This is not a patent for Tibetan girls, so you'd better take it with you. Think about the feeling of bleeding nose and uneven lips, but it is uncomfortable.

UV lip balm is an essential basic equipment for carrying a lip balm containing aloe essence, rich vitamin E and sunscreen formula. Both sunscreen and sunscreen repair cream should be used, not too much. At least 40 times more. Lipstick should be colorless. In Tibet, lipstick is definitely not used for beauty, unless you go to a bar in Lhasa at night.

8. Water bag and tableware

This is in consideration of the hygiene of diet and drinking water. The water bag is best to keep warm, which may give you more kinetic energy in a cold environment.

It's best to keep the kettle warm, and only bring spoons to the tableware. This pot can be used for eating. No need to bring a bowl or anything. Knife is a versatile Swiss army knife.

9. Swiss army knife and some other knives

Vigo's champion series is of course the best choice, but a knife that can open cans and peel fruits must be available, which can not only bring convenience to eating, but also play a self-defense role sometimes.

10. Flashlights, waterproof matches and candles

There are few places with electricity in Tibet, so these lighting devices are still very useful. In addition, bonfires in the wild can also disperse wild animals. Generally speaking, animals are afraid of open flames.

Headlights should be brought, preferably without LED type, which can only be used as a flower stand in the suburbs. There is neither light nor brightness. Take the lead, camping or not. Keep enough batteries. Take a big bag of candles, because there are not many places with electricity in northern Tibet, and electricity and spontaneous power supply by generators are in short supply. You can buy batteries and candles in Lhasa.

1 1.GPS, compass, telescope

Very professional things, you can save money if you don't have enough funds.

The compass is useless. The outdoor meter has altitude, air pressure and so on. There is no need to repeat the recording. If you go to northern Tibet, you must bring binoculars, so that you can observe Tibetan antelope, wild yak, Tibetan wild donkey, Tibetan antelope, snow leopard, Tibetan fox, Tibetan rock sheep, Tibetan goat, marmot, Tibetan rabbit, black-necked crane and other wild animals in detail. I have seen all the scenery I have seen in the animal world before.

12. toiletries (towel, toothbrush, toothpaste, soap, bagged shampoo, razor, aftershave, mirror, nail clippers, comb, small bag of washing powder)

If you never brush your teeth or wash your face, these things can be saved.

13. Food

The plateau consumes a lot of physical strength, but you may not be used to Tibetan food, and you can rarely eat anything in the wild, so you should prepare some high-energy food. Common portable high-energy foods include chocolate, fruit candy, cereal, canned meat, dried fish and compressed biscuits. Anyway, it is troublesome to bring as little liquid food as possible. In addition, there is a kind of chewing gum called uncle gargle, which is said to be a good substitute for brushing teeth without water.

It's far from Lhasa, so you'd better buy a whole box of apples or cucumbers in Lhasa. Whether you go to northern Tibet or Ali, as long as you can eat beef and mutton along the way, there will be more meat. There are Sichuan restaurants along the way, but the fruits and vegetables there are very expensive. 74kg when entering Tibet and 62kg when coming out. Hey hey.

14. Medicine

I'll list a few more, but the medicine is still ready.

Anti-altitude sickness: Rhodiola sachalinensis, glucose oral liquid, American ginseng buccal tablets (Rhodiola sachalinensis should be taken 15 days before entering the plateau, and eating at that time only solved the psychological problem).

Analgesia: The biggest symptom of altitude sickness is headache. The drugs that can be taken are Baifuning, Bilitong, Baifuling, Ke Tong and Zhitong Powder.

Cold: You can do anything on the plateau, but don't catch a cold. Once you catch a cold, it will cause acute altitude diseases such as emphysema. You can eat more cold granules such as Radix Isatidis and drink them every day, which has no side effects and can play a preventive role. If you have discomfort caused by a cold, you can take cold medicine tablets such as Contac and Baijiahei.

Gastrointestinal category: when you first go to the plateau, a little carelessness in diet will cause gastrointestinal diseases. Berberine, piperic acid, Xieliting and Jiang Zhong Jianwei Xiaoshi tablets can be brought. Stomach drugs such as Martinine are too irritating, so it is best not to use them.

Nutrition: Jinshi Erkang, cod liver oil, vitamin tablets.

External use: Band-aid, essential balm, Yunnan Baiyao, eye drops, cotton wool, gauze, bandage, dyclonine, etc.

Others: Of course, people with motion sickness should bring motion sickness medicine, Niuhuang Jiedu pills for those who get angry easily, Zhou Ning for those with toothache, and quick-acting jiuxin pills for those with bad heart. It is very dangerous to advise people with heart problems not to go to Tibet.

15. Photographic equipment

It's best to bring two fuselage, because the beautiful scenery of Tibet will make you have an impulse to abuse the shutter. There are also lenses, UV mirrors, lens paper, balloon blowing, (tripod optional), flashlights, spare batteries and so on. Not to mention these favorite colors and films, I feel that Tibet has an average of 1- 1.75 tablets a day. You'd better bring them all from the mainland and pack them with condoms. The sensitivity is 50 100. Or as a gift for communication (volume 100), on the lakes of Dangyong Cuoshen and other places in Ali, and a film for Lama and county party secretary in Shuanghu. Hehe, I definitely didn't give them100 vs. Remember to bring a trumpet, too. Many temples are not allowed to take pictures, but no one follows you. Everyone can't be brought in naturally. If you want to shoot murals, you have to rely on small numbers.

16. Documents, money

ID card/passport (passports can be exempted from visa in many places)/student ID card/unit certificate/border defense card/press ID card (this will allow you to have free entertainment in the military station)/cash/postal green card. Now the UnionPay card in China seems to be out of the scope of Xizang Autonomous Region, so the postal green card is still the most feasible. Get one, it is difficult to have no money and money on you.

17. Others

Cell phones (there is no signal in many places), lighters, mosquito-repellent incense, condoms, plastic sheets, rubber bands, nylon ropes, steel ropes, safety pins, sewing bags, notebooks, pens, maps, waterproof watches, non-slip gloves, magnifying glasses ... Is it too old-fashioned, huh, huh, anyway, everyone needs what they want.

Hehe, I want to emphasize that you can see 1-3 kg plateau fish in any small river ditch in northern Tibet or Ali, which swims very fast, but I prefer harpoons. Unfortunately, I didn't bring it. I once caught a dozen with my bare hands. It smells good ~ ~ ~

Finally, in Tibet, everyone must pay attention to environmental protection and bring back non-degradable raw materials. It's good for ecological balance to urinate anywhere, but remember never to litter:-) I've seen a few cars from some photography magazines in Chengdu, rushing all the way to "March into Ali" at the rear. They were all equipped with awesome equipment and awesome people, but they threw mineral water bottles and film boxes all the way. I chased them and called them cynics, but they.

I hope you are satisfied with my answer.