Nutritional value of abalone.

Abalone has high edible and medicinal value, tender meat, delicious taste and rich nutrition. Abalone meat contains 40% protein, 33.7% liver sugar and 0.9% fat, and contains many vitamins and trace elements. Borrelin extracted from abalone meat can strongly inhibit the growth of cancer cells and has obvious anticancer effect. Abalone meat extract can also promote the proliferation of lymphocytes, which is the most obvious aquatic product known to enhance human immunity. Moreover, abalone is a kind of low cholesterol food, which is not easy to cause the increase of human cholesterol, and is rich in vitamin E, so it is a healthy food to prevent cardiovascular diseases. Abalone shells can also be used as Chinese medicine "Concha Haliotidis".