What does overeating mean?

Overeating refers to overeating without restraint.

Overeating is often related to emotions. For example, when people feel stressed, anxious or lonely, they may seek comfort by eating a lot. In addition, some people may be unable to control their intake because of their strong desire for food.

Overeating usually means that people eat a lot in a short time, far exceeding the energy and nutrition needed by the body, leading to overweight, obesity, overload of the digestive system and other problems. Overeating refers to overeating without restraint. Overeating has many negative effects on the body.

In order to solve the problem of overeating, people need to learn to control their appetite, follow healthy eating habits, and seek professional help to solve emotional or psychological problems.

Overeating and making sentences

1, when stressed, he will fall into a state of overeating.

Avoiding overeating is an important part of keeping healthy.

His habit of overeating led to his health problems.

Diet control and moderate exercise are necessary means to avoid overeating.

5, overeating often leads to a serious physical burden.

6. Psychological stress may lead people to fall into a vicious circle of overeating.

7. His gluttony habit made him lose the respect of his friends and family.

8. Regular diet and healthy living habits help to avoid overeating.

If you have the problem of overeating, you'd better seek the advice of a professional doctor.

The above contents refer to Baidu Encyclopedia-Overeating.