Thinking guidance is used for self-analysis

I think one should know oneself first, so as to improve oneself better and learn from each other's strong points. So I can show myself better in my life and work. Only in this way can we achieve better success, create happiness and create miracles.

First of all, let's talk about: Why do we use mind maps to analyze ourselves?

(1) Mind mapping can help us to sort out our thoughts. As a panorama, it shows the trend of details and fully inspires our thinking. When we want to explore ourselves and jump out of our comfort zone, we can observe things objectively and find more problems and opportunities, so as to effectively plan our happiness and success.

? (B) self-analysis with mind map, we must first establish a basic thinking frame:

? First of all, we can use SWOT analysis. Through SWOT analysis, we can make a comprehensive, systematic and accurate study of the situation of the research object, so as to formulate corresponding development strategies, plans and countermeasures according to the research results. SWOT analysis is widely used in enterprises, in which S is an advantage, W is a disadvantage, O is an opportunity and T is a threat. According to the complete concept of enterprise competitive strategy, strategy should be an organic combination of what an enterprise can do (that is, the advantages and disadvantages of the organization) and what it can do (that is, the opportunities and threats of the environment).

Another method to establish a basic thinking box is seven-way analysis. We often use these two methods in the process of learning mind mapping. Seven methods are widely used in enterprise management and technical activities, which are also very helpful for decision-making and implementation activities, and also help to make up for the omissions in considering problems. Inventors use five English words beginning with W and two English words beginning with H to ask questions, find clues to solve problems, find ideas for invention, design ideas, and come up with new invention projects. This method is also called 5W2H method.

? (3) Mind mapping is a panorama, so what are the steps to draw a panorama?

? There are three steps:

? 1. Rapid fire mind map

? Requirements: there is a central mode; First-level branches (including ideas, including forms and basic concepts) and second-level knowledge points (specific content or things).

? 2. Reconstruction and review

When our brain quickly takes a panoramic view, we can give our brain a rest, recall the panoramic view, and then produce the basic classification, that is, the main branch.

3. Reflection is the ultimate mind map.

? When we see from the beginning to the end, there will be a balance in our hearts, and we find that we can face our life from another angle.

? Mind mapping is a kind of business development, which actually opens your mind. Take family as an example, family is the foundation of life. Considering relationships, including parents, husband and wife, children and colleagues, analyzing these relationships through mind mapping can effectively adjust one's time, improve one's health, spirit, relationship and love, thus generating a new outlook on life and realizing a balanced life.

? Second, a review of past goals and future arrangements.

? In life, we need plans and arrangements, financial planning and travel planning, as well as work. Report personal summary and plan every year.

? We can draw a mind map of evaluation first, which is our annual summary. In the second step, we can draw a plan and write down what our key choices are in the new year, what we should do to effectively increase or decrease, constantly improve the panoramic presentation, record the dynamic mode of our life and show our life direction.

Third, help others analyze themselves.

When others are talking, we can record the theme she expresses through the central mode, and then record the views she is willing to express in the way of content description, and find the basic branches when recording.

? Keywords extraction: listen carefully, record accurately and present completely.

Fourth, the case self-analysis mind map.

? Case 1. Swot analysis of the annual meeting work, through analysis, find the difficulties, and then you will find that through mind map analysis, you will find that participating in the annual meeting work can achieve many effects and effectively improve yourself.

? We can also show the mind map of the annual meeting through the purpose, elements, core and venue layout of the annual meeting.

At work, we often encounter things that make us unhappy, and then we will feel bored and anxious about our disappointment.

? (1) When we are faced with boredom, our solution includes the following four steps:

? 1. Accept the status quo or feelings.

? 2. promotion. Think of work or task as a game, so that you can feel the fun of work.

3. Diversified values. This is to cultivate our confidence and ability.

4. Interest function. Find what you like, seize the opportunity and make it your interest.

(2) Anxiety is actually a manifestation of our own incompetence. Steps to solve anxiety:

1. Accept the facts and problems of your incompetence.

2. Find the corresponding method, where you can improve your ability by lowering the requirements.

3. Try to improve your ability and find ways to solve problems.

4. Give play to your own advantages. Through swot analysis, we can find our own strengths and weaknesses, opportunities and challenges, so as to find our own goals and methods for progress.

(3) Facing the loss.

? When we are faced with such a state, the first step we have to do is to accept that there are three ways to invest in ourselves and turn interest into ability in lost emotions; Expand your own advantages in exchange for the greatest return; The third is to link the contacts and resources around you in time.

? When we face different emotions, the first thing to do is to accept the status quo and then find a solution. Of course, it can also be used for other emotions, such as flying into a rage and so on.

? The application of mind mapping is so extensive, learn to analyze yourself with mind mapping, so that your annual summary and plan are no longer the same, and you can better find your own shortcomings and opportunities, thus further improving yourself!