The smaller the splash, the greater the power. Why can divers hold down the splash when they enter the water?

Athletes often train in life, master the technology of restraining splash, reduce the impact area of water surface, so as to slow down the contact between human body and water surface and restrain splash when entering the water.

When diving, the athlete must make sure to enter the water vertically, because the body needs to keep rotating, and the palm needs to be turned to aim at the direction to make sure that the athlete enters the water vertically. In the process of diving, most of them hold hands with their thumbs, and the basic principle is roughly similar to the palm entering the water. This is the main reason why athletes spend less time in the water.

All parts of the body have the direction and intensity of force.

As we all know, when a diver takes off with his knees, he must keep his body level in order to avoid splashing. In the process of entering the water, bend your knees 90 degrees so that there will be no splash when entering the water. The best time to complete the action is when the last action is completed, the body turns back for about one week. Because after such a long time of repeated movements, the more fully the body is collected, the longer the diver will hold down the splash when entering the water, which shows that they will be more skilled when entering the water.

The greater the movement range when entering the water, the easier it is for the water to be suppressed.

In order to complete the diving action, the diver needs to combine the body action with the back flip action when completing the action. Therefore, the greater the angle of entry, the more difficult it is to suppress the splash when entering the water. Only when the water entry angle reaches the standard and the force when entering the water reaches a great degree to increase the force efficiency when entering the water can the water be successfully suppressed.

What are the tips?

The take-off point should be slightly higher than the water surface, and the take-off should be higher. When jumping to the water, the feet should land first to enhance stability, which is also conducive to reducing the pressure on the knees and neck during take-off. When turning in water and air, athletes can't bend their knees directly like on the flat ground, but have a certain amplitude like turning on the platform; At the same time, it is necessary to do a difficult aerial turn to relieve the pressure on the muscles around the body, especially the nerves.