This is also the ability to live in the present and enjoy the present.

Moment, which literally means "instant" in English, is the name used in WeChat circle of friends in English.

When I was young, I didn't know how to enjoy the moment. Usually, before this good time is over, I long for another good time:

Halfway through meeting children's shoes, I excitedly began to plan the next activities;

When traveling abroad and encountering beautiful scenery, think about the next holiday and plan the next journey.

Eating delicious food and licking your mouth, you are wondering what snacks you can try.

At work, as soon as I finish this thing, I often start to work on the next thing, or simply do several things at the same time and have no time (can) to enjoy it, so as to make one thing instantaneous. There is always a subconscious mind that is "on the road" and pushes itself to complete one new task after another. ...

I don't know when it started. When I read the word "instant", I began to feel something, and slowly I could feel the "present" behind the "instant", those moments of emotions or thoughts or thoughts.

Instances are those beautiful things that you hope will last forever, those regrets that you pray will disappear quickly, and those combinations of people/things/feelings that you hope will appear/happen again or never appear/happen again.

At these moments, through the records of mobile phones, you can photograph what you did/felt and thought at that time, just like a photographer. And one day in the future, when I accidentally look through these records, time can flow in a trance.

The combination of these moments, like water drops, merges into a river. Looking back a few years, you will naturally form your life track.

During a trip, I noticed that my sisters in the same industry spent a long time looking at their mobile phones at the end of each day. So, I asked her curiously, and she replied, "Just looking at the beautiful scenery today, I feel back to that moment." I like her ability to "enjoy the little things in life" very much, so I also learn these little tricks, slowly let go of the state of "running around" and re-experience the beauty of "once"

There is often a saying in chicken soup called "live in the present". In the fast-paced urban life, it is not easy to do this in the hustle and bustle.

Happiness is an ability. In my opinion, being able to fully accept/enjoy every moment, good or bad, should be an ability worth learning.

And, "when eating, eat; Sleep, sleep "is probably the best way, which requires us to practice, feel and experience constantly."

P.S. These two days, Haima crossed the border and made a detour, which brought two days of wind and rain, plus a day of "holiday" or "working at home". The city in heavy rain has a quiet breath of nature for no reason. There are fewer cars on the road and fewer people in Sam, so people seem to be less impatient and more calm.

This rainy and cloudy weekend, there is a little moisture in the air, and the heat of the sun penetrates through the clouds. Are you enjoying work, childbirth or family time?