Traditional Culture Encyclopedia - Photography major - Wrinkle removal and anti-aging. Press 4 acupuncture points to leave no traces on the face.
Wrinkle removal and anti-aging. Press 4 acupuncture points to leave no traces on the face.
Anti-aging and anti-wrinkle is the dream of many people. It is not difficult at all to easily remove the remaining wrinkles by using simple facial acupuncture points. Chinese medicine practitioners point out that facial wrinkles are related to the functions of the lungs, spleen, stomach, heart, liver and other internal organs; when washing the face and applying lotion, you can simply massage the face, mainly focusing on the temples, Yingxiang points, and Baihui points. , and cheekbone points, etc., press it easily every day to tighten the skin and relieve wrinkles. Traditional Chinese medicine practitioners believe that it is not difficult at all to remove wrinkles and fight aging. Simply massage it every day to make the skin firmer and relieve wrinkle hyperplasia.
Traditional Chinese medicine physician Chen Chaozong pointed out that *** in addition to treatment, it also has health care effects, which can smooth the body's meridians, harmonize qi and blood, and enhance the body's disease resistance; the method is very simple, *** time It should be moderate, not too long or too short, it depends on the nature, condition and age of the skin.
Dry skin has more ***, the *** time is 8 to 15 minutes; oily skin has less ***, the *** time is 5 to 10 minutes; allergic skin can take up to 2 minutes or no *** **, *** please use both hands at the same time. *** At the same time, you can use this acupressure method while watching TV, taking a bath or before going to bed. When using anti-aging and anti-wrinkle skin care products, this acupressure method can help the absorption of skin care products and allow facial muscles to do appropriate exercises. , maintain a youthful appearance.
Anti-aging and anti-wrinkle is the dream of many people. Using simple facial acupuncture points, you can easily remove the remaining wrinkles. (Photography/Huang Zhiwen)
Firming acupressure on the whole face to relieve aging phenomena
1. Rub your palms together and press them on both sides of your face: Rub your palms together until they are warm, then place your palms against Rub it up and down on both sides of the face, covering the entire cheeks, forehead, eye area, nose area, and lips, until a feeling of heat appears on the face. It can protect the skin and eliminate facial wrinkles, and is a common method for beauty treatments.
2. *** Temple: Press the temple with your thumb or index finger, and gradually press and rotate it clockwise 15 times and counterclockwise 15 times. It can dispel wind, clear away heat, improve eyesight and relieve pain.
3. Rub the Yingxiang acupoint: Press the index fingers of both hands on the Yingxiang acupoint on both sides of the nose, first rub it with your fingertips for a moment, and then rub it up and down along the nasolabial groove to make the acupoints locally warm. , you can feel your nose is clear and your breathing is smooth. It can clear up the nasal passages, dispel wind and cold, and is good for relieving colds, nasal congestion, chronic rhinitis, etc.
4. Press the Baihui point: Press the tips of your fingers on the Baihui point (position: the midpoint of the line connecting the tips of the two ears on the top of the head) and rub it gently, and do not use too much force. Repeat 2 to 3 minutes can improve the blood supply to the brain, strengthen the brain and improve intelligence, and calm and induce sleep. It is good for relieving insomnia and headaches.
5. Pinch and press the Cheekche acupoint: Hold the chin with 4 fingers of one hand, and place the tip of the thumb on the Checheche acupoint (position: on the cheek, about 1 horizontal finger in front of the earlobes, also It is the concave part when teeth bite), press and pinch with the tip of your thumb to make the local area feel obvious soreness and numbness, which can release stagnation of heat, unblock meridians and relieve pain, and is good for relieving tooth swelling and pain and facial nerve paralysis.
Tips from Chinese medicine practitioners:
If wrinkles have formed, wrinkle removal should be performed as soon as possible to prevent small wrinkles from becoming larger and deeper. As long as you pay more attention to wrinkle removal and maintenance in daily life, such as You must live a regular and healthy life. Frequent massage of the skin can promote blood circulation, help tighten the skin, and restore skin elasticity. Pay attention to sun protection and eat more medicated foods for beauty and health, which can not only prevent wrinkles, but also maintain health.
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