How to exercise the left and right brain

The brain is divided into left and right sides. When the left brain is active, it is usually related to rational analysis, while the right brain involves creativity and subjective consciousness. In an ideal environment, you should make full use of both sides of the brain. Do you know how to exercise the left brain and the right brain? The following is the information I compiled about how to exercise the left brain and the right brain. Let's have a look!

How to exercise the left brain and the right brain Most people think with the right brain, but the emotional memory of the left brain is very few. There are several common ways to exercise the left and right brain: 1. You can do push-ups every day to exercise your memory. 2. Right brain exercises focus on logic, and you can make more scientific connections. 3. Left brain exercises depend on meditation. For example, you can read some books and see how to exercise your brain. The first article of "The 24 Most Magical Lessons in the World" teaches you meditation methods. The left-brain revolution can find the information you want in Baidu and Google search. And you can search for ways to exercise memory and wisdom.

How to wake up the right brain and wake up the sleeping right brain is to use the brain frequently. The great Russian scientist Mendeleev said: Work hard all your life and you will become a genius. ? ; Goethe said: Genius is diligence. ? ; Einstein Hua, known as China, said: Genius lies in diligence, while reading lies in accumulation? . It is an absolute truth that cleverness lies in diligence. Xunzi? Persuade:? Perseverance, rotten wood can't be carved; Perseverance, the stone can be carved. ? Turkish proverb: laziness, like rust, consumes the body more than hard work; Commonly used keys are always shining. ? It shows that as long as you persevere, you can burn the flame of wisdom, even if the rocks can melt. Even if you are too old, you will create extraordinary things: Jiang Ziya, the prime minister of the Zhou Dynasty, helped Zhou Wenwang and his son overthrow the decadent and cruel Shang Zhouwang at the age of 83; Sun Simiao, a famous doctor in Tang Dynasty, was over 100 years old and wrote a masterpiece. Bernard Shaw, a world-famous playwright, finished a famous play at the age of 93. The famous French poet Goethe wrote his masterpiece Faust at the age of 8/kloc-0; Deng Xiaoping is 88 years old? Southern tour talk? This is Deng Xiaoping Theory's mature masterpiece. Even without an advanced diploma, sages such as Confucius, Mencius, Laozi and Zhuangzi eventually became sages through hard work; Even uneducated Watt (worker), Stephenson (cowherd), Laima Jr. (pharmacist) and Edison (newsboy) became the greatest inventors in modern times. Even when I was a pupil, I was called by the teacher? Idiot? Einstein; When I was a child, I was laughed at by my teacher. Idiot? Newton; Darwin, who was far below the intelligence level of ordinary children in his childhood, later became the greatest scientist in the world. It is important to show your talents, but the hard work the day after tomorrow is the most critical. The story of the stupid bird flying first shows that the lack of talent can be made up by diligence.

To wake up the sleeping right brain is to be good at using it. Only by being good at using the brain can the brain become more and more alive and smarter. Da? Finch and Michelangelo can 100% correctly remember the faces of people who have only met once; Napoleon can remember the faces and names of all his subordinates. Obviously, they all used the magical memory technology of the right brain. Being good at using your brain means letting go? You got a problem with your brain? Become? Music with the brain? , only instill? Plum blossoms are bitter and cold? The traditional concept of hard work is difficult to cultivate innovative talents. There's a saying? There are no natural fools in the world, only acquired fools? . As long as you are good at using your brain (especially developing your right brain), everyone can expect to achieve something and become a genius. Disciple Hua taught himself to become a world-famous master of mathematics; British scientist Dalton studied it himself? Atomic theory? , among the world famous scientists; Franklin (who only attended primary school for two years) became an outstanding American inventor in the18th century. Nobel Prize in Literature winner Bernard Shaw (junior high school) taught himself to be a famous writer; An apprentice who invented electromagnetic induction Farah to bind books. As long as you are good at thinking, even amateurs can excel and reach the peak: Morse, who invented the telegraph, was a painter; Goelz, who invented color movies, was a musician. Dunlop, who invented tires, was a veterinarian; Leibniz, the inventor of calculus, is a professional diplomat, but he invented calculus; The discoverer of oxygen, the famous chemist lavoisier, originally studied law. I didn't start studying chemistry until I got my law degree. A famous physicist once said that all the great scientific discoveries were made in three places? Bus, bed and bathroom.

Awakening the sleeping right brain is often a childlike innocence. Childlike heart is a panacea for developing the right brain. If a person loses his childlike innocence (passion), that is to say, he loses his thirst for knowledge, curiosity and freshness, in fact, his passion will die and the tree of life will gradually wither. Of course, he can only muddle along all his life. In school and daily life, people pay attention to logical thinking training and problem thinking. Obviously, these are all exercises for the left brain, while the right brain is rarely developed under the oppression of abstract thinking. The process should follow the thinking, psychological and physiological laws of the human brain, stimulate and induce life fun and extensive interests, and improve a positive attitude towards life. China proverb? People are three years old and a hundred years old. . It is the best proof that many people who are old and thin are still young and energetic. Nobel Prize winners' inventions often germinate in a benign atmosphere of leisure and comfort. People who are good at piano, chess, calligraphy and painting almost all have right brain function. Playing chess, painting, calligraphy, playing the piano, singing, enjoying flowers, tasting willows, raising fish, walking, hiking, skating, watching clouds, sitting still and frolicking are all good environments and ways to exercise and develop the right brain. Feynman, the Nobel Prize winner, is like an old urchin. He is good at playing pranks, painting, unlocking passwords and playing samba drums. Minot, the winner of the American Nobel Prize in Physiology, is very novel about everything in nature, especially like to study butterflies and moths. Crow, a famous Danish animal physiologist who won the Nobel Prize in Physiology or Medicine, likes fishing and catching crabs on the beach, or climbing trees to dig nests, or catching locusts, butterflies and frogs in the fields. Darwin, a world-famous biologist, likes keeping dogs, climbing mountains, hunting, fishing, catching mice, collecting birds' eggs and insects, playing in the garden with his brothers and sisters and watching grafted fruit trees.

Awakening the sleeping right brain is always thinking. Real knowledge comes more from communication than from books. Any creation and invention germinates from the fertile soil of association and the image thinking of the right brain. Diderot said: the vastness of spirit, the activity of ideal and the diligence of mind are genius. Mendeleev's discovery of the periodic law of elements, Archimedes' law of floating bodies, Newton's law of universal gravitation, Einstein's theory of relativity, Kekule's discovery of benzene closed-loop structure and other greatest scientific discoveries in the world were all realized by whimsy and inspiration. Because it is? Mosquito bites? Inspired, four scientists won the Nobel Prize. Glaeser of the United States saw the most familiar phenomenon of beer flooding, which led to bubble chamber's invention and won the Nobel Prize in Physics at 1960. At the age of 33, Brian, a British scientist who won the Nobel Prize in physics for studying superconducting current passing through tunnel barriers? Josephson often gets inventions through TM meditation. He said:? Open your intuition through meditation, and the clues of invention will come inadvertently. A person who can't think with his brain, he lives a plain and mediocre life. People who do science have feelings and curiosity, and they will observe with their right brain. And China because of the traditional exam-oriented education? Cramming at the last minute? The learning method of rote memorization not only cultivated many left-brained people who only followed the rules and lacked innovation, but also aggravated the overload operation of the left brain, making the right brain like a wild crane in the clouds. At present, most functions of the left brain, such as calculating, writing and assembling machines, are gradually being replaced by computers.

Waking up the sleeping right brain is often the activity of the left limb. As the saying goes:? Ten fingers connected to a heart? 、? Ingenuity? . Finger movement is the rhythmic gymnastics of the brain. It is the hand that moves and the brain that gets exercise. The famous philosopher Kant once said: the hand is the brain of the body? Suhomlinski, a famous educator in the former Soviet Union, compared his hand to his brain? Teacher? . Playing the piano and typing are actually the best fingertip movements. Consciously mobilize the movements of the left hand, left leg, left eye, left ear and fingers in daily life, such as consciously letting the left hand, left leg and left shoulder share the tasks of holding cups, brushing teeth, working and exercising; Consciously move the left eye and the left ear, especially the fingers of the left hand; Pen Geng does not compose music (poetry, writing, painting, calligraphy, innovation? All of the above will stimulate the cerebral cortex, which is an effective way to develop the right brain. Stimulating the cerebral cortex is an effective way to exercise and develop the right brain. The more opportunities you have to use your left hand, the more developed and active your right brain will be, which will lead to inspiration. Jews are the smartest people in the world (about 30% Nobel Prize winners are Jews), and writing with their left hand is the most important reason. School of Social Sciences, new york State University, USA, conducted a two-year left-handed racket practice for 25,000 students. Compared with the students who did not participate in the left-handed racket practice, the former scored 34. 1% higher than the latter in three main courses. Many famous painters, artists and athletes in the world are used to using their left hands. They are active in thinking and quick in response, so they have achieved great success. Picasso thinks? The painter should keep his eyes out of the cage like a goldfinch, so that his singing can be nice. ? Perhaps left-handed painting created Picasso, a magician of modern art in the 20th century.

How to exercise the right brain in daily life? In daily life, try not to drive out and try to ride a bike. First of all, we can protect the environment. Second, you can exercise. Cycling more can improve our mastery of balance. Then, we should do more exercise to improve our balance.

We can often go to the art museum. First, it can cultivate sentiment. Second, you can look at some very exquisite works. After seeing them, we closed our eyes and thought about every detail of the painting, from pen to finish. Then you can zoom in and out every detail in your mind and see every hair.

We can change the commuting route occasionally. If we hadn't been late, because we usually take a single route to work, we knew all the buildings and landscapes on the roadside by heart. Changing the route and adapting to the new environment and architecture is a new way to understand space, and you must use your right brain.

In our spare time, we can personally experience making pottery. Maybe the style was not very good at first, but we did it with great care. When doing this, we not only exercised our hands, but also stimulated our right brain well.

As a man, making money is of course the first priority, but when you have time, you can cook a few dishes in the kitchen, which can not only bring happiness to your family, but also use your left hand, provided that you pay attention to safety and don't let your left hand lift heavy objects, because you are not used to it, so you should do it step by step.

Finally, we often use chopsticks and mice in our daily life. I can set the clicking habit of my left hand, which can not only exercise our left hand, but also improve our work efficiency.