What delicious food can be cooked in the microwave oven at home and how to do it?

Raw materials:

A little potato, a little salt and a little oil.

Exercise:

1. Slice potatoes, the thinner the better. Soak in water to remove starch.

2. Control the moisture, oil and salt on both sides, put them in a dish without a cover, and microwave at 900w for 5 minutes.

3. After taking out, if there is still moisture on the back, turn it over and turn on the fire for 1-2 minutes.

Cream pumpkin thick soup

Raw materials:

Pumpkin, milk, whipped cream, condensed milk (or sugar).

Exercise:

1. Peel the pumpkin, remove the seeds, cut it into pieces with uniform size, and put it in the microwave oven to heat it at high temperature of 10- 12 minutes until it is cooked (4 minutes each time, take it out and stir it before heating it).

2. Put the boiled pumpkin into a deep container and add some milk.

3. Break with a stir-fry stick and mix well.

4. Add the right amount of whipped cream and beat well.

5, according to the taste, transfer the right amount of condensed milk and mix well.

Xiao sesame seed cake

Raw materials:

Flour 250g, water 125g, sugar 10g, salt 1g, yeast 2.5g, a little sesame.

Exercise:

1. Make the dough into small doses and round it.

2. Soak a small piece of dough in oil.

3. Brush with honey and dip in sesame seeds after wrapping.

4. Bake the front for 8 minutes and the back for 5 minutes.

Fried sparerib

Raw materials:

Sparerib, garlic, lobster sauce, pepper, salt, oil, soy sauce, seafood sauce, ginger, cooking wine.

Exercise:

1. Pour all the ingredients into the pot and stir-fry with oil.

2. Prepare ribs with salt, soy sauce, seafood sauce, ginger, cooking wine and pepper.

3. Pour the ingredients into the marinated ribs.

4, pour a bowl of water, subject to no ribs.

5. Seal it with plastic wrap and put it in the microwave oven. The fire burned until there was no water in the bowl.

Tomato shrimp

Raw materials:

Shrimp 10, colored pepper 1 2, tomato sauce 30g, braised soy sauce 1 spoon, oyster sauce1spoon, fine sugar 5g, corn oil 30ml, and red wine 2 tablespoons.

Exercise:

1, fresh shrimps are washed and drained;

2. Cut off the whiskers of shrimps with scissors, cut off the back of shrimps, pick off the shrimp lines with toothpicks, and marinate with a little wine for about 15 minutes;

3. Put a tablespoon of corn oil into the glass (or other container that can be used for microwave);

4. Cover with plastic wrap, leave a small mouth for ventilation and high fire for two minutes;

5. Take out the container, open the plastic wrap and put in the pickled fresh shrimp;

6, re-cover the plastic wrap, leave a small mouth to breathe, and fire for two minutes;

7. Take out the container, turn the shrimp over with chopsticks, put it back in the microwave oven, and continue to sting for about two minutes;

8. Put the remaining 15ml corn oil into another microwave container, cover it with plastic wrap, leave a small mouth to breathe, and simmer for two minutes; Take out the container and add tomato sauce;

9. Add braised soy sauce;

10, add oyster sauce;

1 1, add a little sugar, stir all the seasonings evenly, put them back in the microwave oven and simmer for about one minute;

12. Take out the container, uncover the plastic wrap, add the shrimps that have been treated before, mix well, cover with plastic wrap, leave a small mouth to breathe, and then sting for one minute.

Milk flavored corn

Raw materials:

300g corn and 25g butter.

Exercise:

1, prepare corn, peel it and clean it with water (getting some water is the key, so it won't feel dry in the microwave oven);

2. Coat the corn covered with water droplets with butter, or put some butter slices in a fresh-keeping bag;

3. put it in the microwave oven and take it out after 5 minutes of fire.

Amber peach kernel

Raw materials:

200g of walnut kernel, 0/30g of sugar/kloc-,20g of vegetable oil.

Exercise:

1. Peel walnuts with pliers and put them in the microwave oven for 8 minutes to cool.

2. Put vegetable oil and sugar in the pot, and turn on a small fire to slowly melt the sugar;

3. After the sugar is completely melted, continue to stew until it is amber;

4. Add walnuts and stir-fry over low heat until the sugar solution completely wraps the walnuts;

5. Take out walnuts and spread them on oiled paper, and let them cool.

Wonderful volume

Raw materials:

Bacon, shrimp, crab stick, coriander, mung bean sprouts, cheese slices, orange peel, scallop sauce.

Exercise:

1. Cut off the head, shell and tail of fresh shrimp, and marinate with delicious soy sauce and fresh shellfish sauce 10 minute;

2, bean sprouts go to the head and leave the tail. Coriander is cut into inches, as long as bean sprouts. Cut the crab stick into inches, as long as the bean sprouts. Cut the cheese slices into slices as wide as bacon;

3. Put the raw bacon on the cheese, add all the ingredients, roll it into a roll, and expose the ingredients at one end. Fix it with a toothpick. Do ten;

4. Put the coil in a microwave oven container, put it in a microwave oven, and fire for 5 minutes.

5. Peaches the oranges, lay the bottom, finally roll them, and sprinkle a little on the surface.

Hexiang pineapple chicken

Raw materials:

Four chicken legs, half a pineapple and a fresh lotus leaf.

Exercise:

1, chicken legs are marinated with salt, ginger wine, soy sauce, etc. Stay one night, which one is delicious;

2, put a little oil in the pot, add a few crystal sugar to stir-fry the sugar color, add pickled chicken legs to stir-fry until the color is the highest, add half a bowl of water, and burn until the juice is collected;

3. Wash the lotus leaves and blanch them with boiling water. To keep them bright green, add some salt and oil to blanch them.

4. Put the blanched lotus leaf in a bowl, put the cooked chicken leg on the lotus leaf, then spread the diced pineapple on it, wrap it up and put it in the microwave for five minutes.

Cream popcorn

Raw materials:

2 tablespoons cream, 3 tablespoons powdered sugar and 4 tablespoons corn kernels.

Exercise:

1. Put the butter and powdered sugar into a slightly larger flat bowl, heat it in a microwave oven until the butter melts, take it out and stir it with a small spoon;

2. Add corn kernels and continue to stir, so that the corn kernels are evenly stained with butter and powdered sugar, and the corn kernels are laid flat at the bottom of the bowl;

3. Cover the bowl and put it in the microwave for 2 minutes and 30 seconds.

Rolling donkeys, Beijing snacks

Materials:

300g of glutinous rice flour, 75g of corn starch, 80g of honey, 50g of salad oil and 500ml of water.

Exercise:

1, all the ingredients are mixed into a paste like yogurt, put it in a bowl for microwave oven, and select fire 10 minute.

2. Take it out every 2 minutes and stir it with chopsticks. The more dough is stirred, the stronger the viscosity.

3, not hot, because the salad oil is added, it can be easily put into a fresh-keeping bag and rolled up.

4. Roll soybeans, powdered sugar and black sesame seeds (or other favorite raw materials) on the surface.

Fried red fruit

Raw materials:

Hawthorn, white sugar (crystal sugar), water.

Exercise:

1, hawthorn 350g, washed and set aside.

2. Draw a circle from the middle of hawthorn with a knife, twist it by hand, divide it into two halves, and take out the stone.

4. Add 150g white sugar (you can also use rock sugar, and the amount of sugar can be increased or decreased according to your own taste).

5, add 300 grams of water (water can be added or subtracted according to your own taste).

6. Put it in the microwave oven and heat it for 8 minutes. Take it out and stir it evenly with a spoon.

7. Continue to put in the microwave oven 10 minute.

8. After cooling, put it in the refrigerator for one night and serve.

Steamed Chinese Bass

Raw materials:

A clean bass, a string of fresh peppers, onion leaves, ginger slices, a few drops of sesame oil, two drops of rice vinegar, half a glass of water, tomato sauce, white sugar, minced garlic, soy sauce, raw flour, rice wine and salt.

Exercise:

1, add salt inside and outside the fish, fill the belly with onion leaves and ginger slices, and drown for half an hour. .

2. Elongate the belly of the fish, remove the fishbone, spread the fish out, cut the two sides into pieces, and cut off the middle back; Pour in two teaspoons of rice wine, a few drops of sesame oil and two drops of rice vinegar, add half a cup of water, and put in a 14 inch microwave dish.

3. Steamed fish in microwave oven and heated for 15 minutes.

4. When the time is up, steam the fish juice in the microwave oven, add ketchup, sugar, minced garlic, soy sauce, cornstarch, rice wine and salt, and hook it into a sauce.

5. Pour the prepared sauce evenly on the steamed fish, and it will be fine.

6. Decorate with cooked corn, cooked green beans, chopped peppers and basil leaves. It's delicious.

Braised pork

Raw materials:

Pork belly 7 Liang, cooking wine 150ml, soy sauce, sugar (preferably rock sugar).

Exercise:

1, pork belly cut into pieces (not too small, but also boiled).

2. Take a bowl of microwave oven, put pork belly, add cooking wine, soy sauce and sugar. Soy sauce and sugar are used to suit everyone's taste. The seasoning is almost flooded with meat, so you can add some water if it is not enough.

3. Add seasoning, cover and put in the microwave oven, and fire for 2 minutes-medium fire for 20 minutes -65438+ fire for 0 minutes.

cake

Materials:

3 eggs, 60g flour, 60g sugar, milk 10g, 4g baking powder (optional), salad oil 10g and 2-3 drops of white vinegar.

Exercise:

1, separate the egg yolk from the egg white, beat the egg yolk evenly, add half the sugar, and mix the milk and salad oil evenly.

2. Stir the flour and baking powder evenly, pour them into the egg yolk liquid of the method 1, and stir well again.

3. Add white vinegar to the egg white and add the remaining half of the sugar until the egg white bubbles. When the egg white turns white, add the remaining sugar when it begins to swell, and finally hit the chopsticks to stand in the egg white.

4. Mixing methods 2 and 3, pay attention to mixing up and down inside and outside with a shovel. Don't mix in one direction, so the cake will become stiff and not fluffy.

5. Take a vessel that can be heated in a microwave oven, dip the four walls with cooking oil, pour it into the fourth method, put it in the microwave oven for 6-7 minutes, and then remove the mold after cooling.

Chicken floss

Raw materials:

Chicken breast, salt, sugar, pepper, soy sauce

Exercise:

1, cut the chicken into pieces, cook it in a pot and crush it.

2. Add salt, sugar and pepper to the crushed chicken dish, mix with soy sauce evenly, and dry with medium heat.

Spicy grilled fish

Raw materials:

Wuchang fish, pepper, pepper, garlic, onion, ginger, cooking wine, soy sauce.

Exercise:

1, wash the fish, spread the vegetable bottom, and put the fish in the microwave oven.

2. Stir-fry pepper, pepper, onion, ginger and garlic, then pour in soy sauce, soy sauce, boil, turn off the fire, pour some cooking wine or carve flowers, and then pour them on the paved fish.

Sprinkle some onions, ginger and peppers on the fish and put them in the microwave oven.

4. microwave oven is heated for ten minutes.

5. After 10 minutes, take it out and turn it over, let the juice fully taste, and then put it in high fire for 5 minutes.

apple jam

Raw materials:

Some apples, lemons, sugar and strawberries.

Exercise:

1. Peel the apple, cut it into pieces, and put it into a blender to break it.

2. Add the same amount of sugar and lemon juice 1 spoon (as a preservative).

3. Turn on the microwave for 3 minutes.

4. Take it out, stir it evenly, and then heat it in the microwave oven for 2 minutes without covering it.

pizza

Raw materials:

200g high flour, milk 130ml (or warm water), sugar 10g, salt 1 2 tsp, yeast12 tsp, oil1tsp (butter, olive oil, corn oil, sunflower.

Exercise:

1. Mix and knead all the materials except oil in the "dough" into dough, then knead the dough with oil, beat it several times until the dough is smooth, cover it with cloth, and ferment it in a warm place to 2 or 3 times its size;

2. Gently knead out the air in the dough by hand, knead it round and let it stand for 15 minutes; Then take a piece of dough, roll the dough into a cake crust slightly smaller than the microwave oven, with a thickness of about 0.3cm, punch holes with a toothpick to avoid bulging when heating, but leave a circle without sticking, and ferment for another 30 minutes;

3. Grease the pan, heat it, put it in the crust, cover it, and bake it with low fire until the bottom of the crust is brown. Be sure to bake it on one side only. At this time, the skin is ripe;

4. Wash and drain vegetables, dice and dice ham;

5. Add a little oil to the pot (butter smells best). After heating, add onion and stir fry, then add other vegetables and stir fry slightly. This is to remove the moisture in vegetables and reduce the cooking time afterwards;

6. Spread a layer of spaghetti sauce (or ketchup) on the crust of the cake, and don't move the edge; Sprinkle a layer of shredded cheese (or diced cheese); Sprinkle with diced ham; Sprinkle vegetables; Finally, spread a layer of cheese;

7. Put the prepared pizza into a special microwave appliance, cover it and open the exhaust hole;

8. Put it in the microwave oven and keep it on medium heat for 5 minutes. The time should be adjusted according to the power of your microwave oven. In the meantime, you might as well open it and have a look.

baked sweet potato

Raw materials:

4 sweet potatoes (also called sweet potatoes) and 4 pieces of kitchen paper.

Exercise:

1. After the sweet potato is scrubbed clean, wrap it tightly with a layer of kitchen paper.

2. Put the wrapped sweet potato in the microwave oven and bake for 4 minutes.

3. Turn the sweet potato to the other side and continue to bake for 4 minutes with high fire.

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