How to make authentic green plum wine

Recipe: 150 grams of green plums, 10 grams of almonds, 500 ml of rice wine, and appropriate amount of rock sugar.

Preparation method: Wash fresh green plums, put them in a wine bottle with almonds, seal and soak for 30 days, then drink the wine.

Effects and indications: Promotes fluid and relieves cough, astringes the lungs and astringes the intestines. It is used to treat dysentery, enteritis and diarrhea, etc.; it can also promote gallbladder contraction and treat chronic indigestion and biliary ascariasis.

Dosage: 2 times a day, 1 small cup each time.

Explanation: According to pharmacological experiments, this wine has antibacterial, anti-allergic, and promoting bile excretion effects. Plums have an extremely sour taste, and eating too much can damage your teeth. People with excessive stomach acid should not take it, and people with exogenous cough, damp-heat diarrhea and other evils should not take it.

-Green plum wine-

Recipe: some unripe green plums, appropriate amount of white wine (approximately 38 degrees), appropriate amount of rock sugar (wine: green plum: rock sugar is about 1:1 :0.7).

Preparation method: Wash the green plums, place them in a large-mouth bottle, pour in white wine to submerge the green plums, about 3 to 5 cm higher, seal them with a lid, and soak them for 1 month. edible.

Effects and indications: clearing away heat and relieving summer heat, promoting fluid production and harmonizing the stomach, stopping dysentery and diarrhea, relieving pain and vomiting. Used for summer qi, abdominal pain, vomiting and diarrhea (including summer enteritis, food poisoning gastrointestinal disease, etc.)

Dosage: Drink an appropriate amount of green plum wine, or eat 1 to 2 green plums soaked in wine.

Note: This wine gets better with age. It can be substituted for ten drops of water and can also be used externally.

Green plum fruit editor

Green plum-----green plum wine raw material

Green plum fruit has a large core and small size, a correct shape, crispy meat, sour and fresh tasty. It is acid-based, has a unique flavor, is rich in nutrients, and has high medicinal value. Plum fruit contains a variety of vitamins and trace elements (iron, phosphorus, potassium, copper, calcium, zinc, etc.). In particular, it contains 17 kinds of amino acids, of which 8 are essential amino acids for the human body. These amino acids are beneficial to the composition of human protein. and the normal operation of metabolic functions to prevent the occurrence of human cancer and cardiovascular system diseases. The Japanese medical community has done a lot of research on green plums and believes that green plums have three major functions: "purifying blood, detoxifying, and sterilizing". Therefore, as a nutritional and health food, it is favored by consumers at home and abroad.

Ingredient analysis of green plums

As for fruits, most fruits are sweet, but green plums are attractive with their unique sour taste. The degree of its acidic charm can be seen from the idiom "looking at plum blossoms to quench thirst". According to Qingmei.com, the acid content of green plum fruits is about 4.12%, and the acid content of soft-branched and large plums is as high as 5.6%. The acids contained in plums are mainly citric acid, malic acid, succinic acid, tartaric acid, etc. In addition, ripe green plums contain 8.5% carbohydrates, 2.84% fat, 1.67% protein, multivitamins, B-sitosterol, oleic acid, ceric acid-like substances and oleanolic acid-like substances. Relevant scientific data shows that the composition of green plum has the following three major characteristics:

1. Low sugar and high acidity (total sugar 1.3%, total acid 6.4%), and its T value (sugar-acid ratio) is only 0.2, which is 1/72 of the pear, 1/8 of the apricot, and even lower than the T value of lemon. Therefore, green plum is an excellent natural sour raw material. Natural organic acids have a variety of physiological regulating functions and are the main functional ingredients of green plum.

2. Have a reasonable calcium to phosphorus ratio of 1:1. Compared with several other fruits, green plums not only have a reasonable calcium to phosphorus ratio, but also have a higher absolute quantity. They are a good raw material for the production of children's food and food for the elderly.

3. Green plums contain VB up to 5.6 mg/100g, which is hundreds of times that of other fruits, and VB2 is in a very stable and highly acidic environment. This is the most outstanding advantage of green plums.

Efficacy Editor

Because green plums contain special ingredients, green plum wine has many health-care effects on the human body. Next, a brief introduction to the effects of green plum wine:

1. Eliminate fatigue: Green plums are rich in natural minerals and vitamins, which can promote metabolism in the human body and help eliminate fatigue.

2. Improve alkaline physique: Green plums contain a large amount of calcium, magnesium, sodium and other minerals. It can not only neutralize the acidity of blood and maintain the weak alkaline balance of body fluids, but also prevent many diseases.

3. Bactericidal effect: The organic acids in green plums have a bactericidal effect. They can also inhibit bacterial reproduction, improve the bactericidal effect in the intestines, and can reduce inflammation and stop diarrhea.

4. Promote saliva secretion: Green plums are rich in organic acids, which can promote saliva secretion. Saliva helps digestion and increases appetite. This is why you should drink green plum wine before meals. In addition to the salivary glands secreting saliva, the larger subauricular glands also secrete salivary gland hormones, which are very powerful. Salivary gland hormones can promote cell metabolism and prevent cell aging.

In addition, green plum can also promote the metabolism of the stratum corneum of the skin and prevent the appearance of wrinkles and spots. Therefore, it is called the "rejuvenating" hormone. It has also been shown to promote calcification of bones and teeth, as well as the growth of surrounding hard tissue.

Since the secretion of salivary gland hormones gradually decreases after the age of 20, it is recommended that you use dried green plums and plum wine to promote the secretion of salivary gland hormones. Using plum wine instead of sleeping pills can help you fall asleep quickly.