Is the sunrise and sunset lamp necessary?

Mainly depends on our normal living conditions.

If it is photography, there are many photos to be taken, and the lighting requirements are high. I think fluorescent lamp is an essential lighting tool. In addition, sunset lights can create a warm atmosphere.

Generally speaking, installing a sunset lamp in the bedroom can make the whole person's mental state and mood more pleasant. In addition, the cost performance of sunset lights is also very high, and the price is not very expensive. Generally speaking, ordinary people can afford it. I think it's a good choice to buy a fluorescent lamp if it's boring in an ordinary bedroom or other places, or if ordinary lighting can't meet your own needs. Moreover, because the light of the sunset lamp is not particularly strong, it is completely within the tolerance of ordinary people, and generally does not have much impact on the human body or vision.