This is not a beautiful body, but a hot soul.

I am fascinated by a fitness software recently. On the software, people from all over the country are posting various fitness states every day. Open the home page, handstands, word horses and abdominal muscles fill the screen of the mobile phone.

Their daily fitness meals are low in fat and oil: eggs, shrimps, avocados, whole wheat bread, red tomatoes and green lettuce. I mistakenly thought I had entered a fitness instructor-specific software.

Later, I watched a lot of people carefully. Some of them are really engaged in dancing or fitness, but a larger part are practitioners from all walks of life.

Maybe he ate a healthy meal a day and then uploaded it, or maybe his abdominal muscles are the most plump and tangible in Fiona Fang, this city. However, the Internet has such a gathering amplification effect, and the hottest fitness people on the home page are gathered together.

I was greatly stimulated. People who were more beautiful and richer than us really worked harder than us.

The little sentences that can be seen everywhere in the software are like this: "Self-discipline gives me freedom", "We were born this way, but we insist on it every day" and "Every muscle should be taken care of."

look at the beautiful body on the screen. I sighed, which is a beautiful body, and behind every sweat, there is a hot and fiery soul.

Our bodies are just like our souls. It demands itself, it pursues beauty and symmetry, and it does not compromise life. It thinks that even if the age is rising, the skin of the stranger should be maintained from time to time to maintain its youthful appearance.

2

I have been a little fat since I graduated from primary school. Without external supervision, even willpower is weak. But there is progress in comparing yourself.

whenever I wear sweatpants and sneakers and tie my hair, I go to the playground to run in circles in the boundless night and the red city night sky.

Or when you open the software, take a look at divines, a male figure, and then do training for half an hour by yourself. My heart is full of a sense of accomplishment, and I feel not only healthy, but also full of vitality.

When shopping, the shop assistant stopped saying "You can't wear this trumpet" but said "You have a great figure"; Looking down at your body, although there is still fat, the lines emerge day by day.

I have a heartfelt sense of happiness and accomplishment, and I really loved myself at that moment.

Fitness is not an unnecessary advertisement, it is a great part of the ideal self.

3

Wendy Wang is an inspirational goddess that everyone likes very much. She majored in broadcasting in China Communication University and broadcast on CCTV after graduation.

After reading the manuscript in front of the camera for several months, I realized that this is definitely not the life I want.

she has heard the drama, and she is so obsessed that she can't help it. I know that although I like drama, I can't make a living. Later, she was admitted to Renmin University as a graduate student and started her own business.

Now her personal brand is "Early". Recently, she has been organizing a vest line competition. Gathering fans who like her has turned physical training into a career in which everyone participates.

She is the mother of a five-year-old child. She is nearly forty years old. She is wearing a bikini at the seaside, and the breeze blows her hair. She is wearing a fitness suit and sweating iron in the gym.

The lines are obvious, the curves are moving, and she is round and sexy, and her figure is better than that of a twenty-year-old girl.

4

Many people say that in America and Europe, the richer people are, the better their bodies are. In the food culture where fast food and beef and mutton prevail, people who can develop exercise habits and strictly control their diet must be people who don't follow the trend and have strict requirements for themselves.

The poor have weak willpower and eat fast food and junk food all day. The body has become a symbol of class difference.

in a beautiful body, there must be a passionate and persistent soul. This is year after year, day after day, to resist the gravity of the earth, the complexity of work, and the triviality of life.

Insist firmly on the waist line and hip circumference, say no to beer belly, stretch marks and bucket waist, and wave to vest line, small waistline and mermaid line.

want to see a person's soul? Look at his body.

the picture is from keep, thank you for your like and forwarding.