How to use Kimbe 400W with Nikon D90 indoors?

Press the "flash" on the camera, the camera uses the "M" file, the shutter speed uses the "flash synchronization speed 1/200 seconds" white balance to select "flash" or "user-defined white balance", the "output light quantity" of the Jinbei studio lamp and the "aperture" of the D90 camera are measured by the "flash exposure meter" and exposed step by step. "Lighting" of studio lighting can refer to some books, such as "Composition and Lighting of Digital Photography" and "new york Photography Textbook".