Nikon D7 100 shutter 125 aperture F 1 1 photosensitive 100 took normal daytime photos. As a result, the photos were overexposed. What's wrong with the camera settings?

Taking normal daytime photos with a SLR camera, including Nikon D7 100, the common cause of overexposure is lack of experience in photometry and exposure control, which often occurs when most of the pictures are dark and a few are particularly bright. The solution is either to reduce the exposure compensation or to change the evaluation photometry into spot photometry to measure the gray tone of the subject.

I hope to adopt.