Traditional Culture Encyclopedia - Photography major - Buckwheat noodles or miscellaneous grains rice, which rises sugar slowly?
Buckwheat noodles or miscellaneous grains rice, which rises sugar slowly?
I think buckwheat flour is slow to increase sugar, because buckwheat flour is very helpful for the treatment of diabetes. Although the carbohydrates contained in pasta are relatively high, the carbohydrates contained in buckwheat are relatively high, which can slow down the rise of blood sugar after meals, so the rise of buckwheat flour is relatively slow.
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