How long does it take for sweet potato to be boiled in water or directly?

1 Sweet potato can be boiled in water or directly, depending on personal preference.

Sweet potatoes can be boiled or boiled directly. These two cooking methods only have different tastes, and the choice mainly depends on personal preference.

Generally speaking, water-proof steaming is to steam sweet potatoes thoroughly with water vapor. In this case, there is no direct contact between water and sweet potato, so the sweet potato is sweet and soft. Boiling water is to let sweet potatoes boil in water, because water is in direct contact with sweet potatoes, so the sweet potatoes made in this way will be more moist.

How long does it take to cook sweet potatoes depends on the situation.

If the sweet potato is directly boiled in water, the cooking time should be determined according to the size of the sweet potato and the cooking temperature. Generally speaking, if the sweet potato is cut into pieces with the width of 1 cm and boiled in water, it will take about 10 minutes after the water is boiled.

If the whole sweet potato is boiled in water, 15-20 minutes can be cooked. It is suggested to insert a chopstick to see if there is a hard heart. If not, it's basically cooked.

Boil sweet potatoes with cold water or hot water.

It is recommended to cook sweet potatoes with hot water, because sweet potatoes contain more nutrients, such as oil, cellulose and pectin. If the sweet potato is cooked in cold water, it will take a long time to cook, which will easily lead to the loss of these nutrients, thus reducing its nutritional value and taste.

And if it is hot water, the cooking time can be reduced. Whether boiled in cold water or hot water, sweet potatoes should be cooked to avoid indigestion after eating.

4 Can boiled sweet potatoes be eaten overnight? You can eat it as long as it doesn't go bad.

Cooked sweet potatoes can still be eaten normally the next day if they are kept for one night. Cooked sweet potato has high moisture and starch content, which is easy to breed bacteria and microorganisms. It is best to put it in the refrigerator for refrigeration.

Only after the sweet potato is taken out of the refrigerator, it should be heated or placed at room temperature for a period of time, so as not to stimulate the stomach and cause indigestion.