Is Swift getting fat and out of shape? It’s too late to lose weight, just lose weight in these two parts first!

The photos of the goddess Taylor Swift attending the Jingle Ball event a few days ago scared the teacher. . I'm so fat that I don't dare to admit it. How come a 180cm long-legged girl suddenly has a double chin, a thick waist, and thick legs?

Emmmmmmmm, not to mention the thick legs, why are they still short? Did this offend the photographer, so the shot was 50/50?

The face is also obviously much rounder.

I think of Taylor Swift before. Every time she appeared, she always had long legs, slender and long. Although she was a little hunchback, she was still full of goddess style.

When singing in the Victoria’s Secret Fashion Show, she is no less impressive than those professional models.

And a month ago, Swift was still skinny. How did she become like this in a month?

Sure enough, you gain weight faster than you lose weight!

The teacher remembered Zhang Huimei, who had gained weight very suddenly before, and this was also the case.

Everyone doesn’t want to gain weight, but why are some people prone to obesity and some people can’t lose weight no matter how hard they try?

The truth is so cruel. The people who have the hardest time losing weight are those who have been fat since childhood. Fat has a memory, and the body has become accustomed to "it is normal for cells to be this big". So there are always people who say, "You will get fat if you drink water", "You will go back to before liberation"...

Then, Teacher Qu gives you a tip, first reduce these two parts, which will make you look very slim. Thin.

People with broad, strong shoulders and well-developed trapezius muscles (see the picture below for the specific location) will give people the feeling of a strong back and a strong waist.

This is what the trapezius muscles look like.

An example of normal trapezius muscles is the goddess Liu Shishi. Her neck and shoulders are exquisite, and the interlocking bones can hold eggs, coins, or apples.

So if you want to improve your trapezius muscles, there are two ways. One is yoga exercise, and the other is shoulder slimming injection.

For yoga, the teacher recommends everyone to do "cat pose" and "bow pose".

Shoulder slimming acupuncture actually has the same principle as face slimming acupuncture and leg slimming acupuncture. It uses botulinum toxin injection to soften and shrink the trapezius muscles, creating a soft back curve.

There are currently two types of botulinum toxins legal in the country: imported Botox and domestically produced Hengli. The effects will gradually appear 20 days after injection, and you need to re-inject every 6 months.

Thick unicorn arms will also make you look fat invisibly. And you will be 2 to 5 pounds heavier than your actual weight.

If you want to lose weight on your arms, you need to first know that arm fat is divided into muscle type and fat type. Each type of weight loss is different.

Fat accumulation type

People who don’t use their arms very much will become chubby after fat accumulation, and they can grab the flesh when they grab their arms. (For example, Fan Bingbing belongs to this type)

You can lose fat on thick arms through exercise to achieve the effect of thinning arms. Swimming is also a good choice.

In addition, arms can also be thinned through liposuction or lipolysis. However, the teacher also recommended liposuction. He has also emphasized before that no lipolysis injection in China has been approved by the Chinese FDA.

Muscular type

When you touch your arms, you can only feel the skin. The muscles are as hard as rocks under the skin.

This also requires botulinum toxin to solve, which is the same as the principle of shoulder slimming needle above.

Botulinum toxin can block the nerve impulses between nerves and muscles and relax the overly contracted small muscles, thereby achieving the effect of wrinkle removal; it can also temporarily paralyze muscles, causing them to atrophy due to loss of function, achieving The purpose of sculptural lines.

I wonder if you have gotten these two tips?

If you are not clear about anything, I hope you can leave a comment below~

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