Fungal photographer

Now there are more and more sub-healthy people, which should be paid enough attention to.

1. Sub-health refers to non-disease and unhealthy state, which is a kind of sub-health state (meaning sub-health) and a state between health and disease, so it is also called sub-health, third state, intermediate state, free state and gray state. It is a state of low physiological function between disease and health, and sub-health is also a precursor of many diseases, such as hepatitis, cardiovascular and cerebrovascular diseases, metabolic diseases and so on.

2. Who is the subhealth person?

1, is a person with excessive mental burden; (entrepreneurs, stars, executives, etc. )

2. People with heavy mental work; (Planners, lawyers, teachers, journalists, etc. )

3. People with heavy physical labor burden; Athletes, actors, photographers, etc. )

4. It is a person with a heavy burden caused by interpersonal tension; (Middle-level white-collar workers and civil servants in the office)

5. People who have been engaged in simple mechanization for a long time (lack of external communication and stimulation);

6. Being a stressful person; Self-employed bosses, private entrepreneurs, gold collars, gray collars, etc. )

7. People with irregular lives; (drivers, designers, etc. )

8. People who have an unbalanced diet, smoke and drink.

3. The consequences of sub-health:

Sub-health is a critical state. Although people in sub-health state have no definite disease, their mental vitality and adaptability have declined, accounting for about 40%. If this state cannot be corrected in time, it is very easy to cause psychosomatic diseases. Include psychological disorders, gastrointestinal diseases, hypertension, coronary heart disease, cancer, sexual dysfunction, burnout, inattention, irritability, insomnia, poor digestive function, loss of appetite, abdominal distension, palpitation, chest tightness, constipation, diarrhea, feeling very tired and even death. But there is no organ problem in the physical examination, so it is mainly a functional problem. People in sub-health state are not life-threatening except fatigue and discomfort. However, if you encounter high stimulation, such as staying up late and losing your temper, you will easily die suddenly. This is "overwork death". "Karoshi"-a comprehensive disease, refers to that in the process of non-physiological labor, people's normal work and life rules are destroyed, fatigue accumulates in the body and shifts to overwork, which makes blood pressure rise and arteriosclerosis worse, which leads to fatal state.

4. How to prevent or care

It is difficult for modern people living in cities to eat pollution-free food. Vegetables, fruit bowls and meat are all organic and are catalyzed by hormones in the growth process (such as KFC, fish and watermelon). B sports have time and space, and the biggest problem in time is the improvement of living environment C. The workplace is closed and air-conditioned. Air does not convect. The exhaust in the street is serious. Living and space are narrow, and the residential area is also in the city, which is not green, but only accounts for one-third of the day 1. Radiation hazards of electronic products, computers, mobile phones and household appliances. Health care ornaments and scientific health care. Health accessories adopt science and technology and polymer material synthesis technology, so that products can emit healthy negative ions and far infrared rays. After repeated functional tests, the product can reach the emission value of the best health state of the human body before it is put into the market. Among many products, China has six patents on Sun Valley ornaments. Long-term wearing can promote human blood circulation, effectively slow down muscle fatigue and improve sub-health status, which is very beneficial to human health. As a functional ornament, it is not only worn by many world-famous athletes, but also necessary for office workers to keep fit.

Baidu search sub-health is effective.