About photographic lights

How old is it? It is not recommended for children to use large flash. In a small room, only two seagull overhead lights and a wireless flasher are used, which adds up to 500. Just aim the lamp at the ceiling or wall, with a soft lampshade, and use the reflected light. Do not occupy space. The camera controls the amount of light entering through the aperture, because the seagull flash has only one maximum power output. If the room is not very big, a flash is enough, and the D80iso can go up to 800.