What do you think is the happiness of life?

I think happiness begins with these little things, so that you will constantly discover the truth, goodness, beauty and positive energy in your life, and then improve your happiness. People's happiness in life is related to income. Indeed, there is no happiness without money.

Today I'm not going to talk about how to spend money to be happier, but how to improve the happiness of life through some small habits! Write one thing that makes you happy every day! Prepare a notebook before going to bed and write down all the happy things today, such as a very funny thing happened today; For example, I want to get my little sister's micro-signal, or do something I have never done before. You can also provide writing materials and carry a small notebook with you. Record the lost inspiration over time, record the newly added goals, and record the interesting conversations you hear every day. Write what you think you can remember. You can also write two or three difficult words on it, and you can remember them when you have nothing to do. Write a plan for the next day before going to bed, so that I don't have to think about what to do today in the morning, forget important things, waste time and regret because I don't know what to do. A day's life is rhythmic, and negative emotions will be much less.

If you want to live a happy life, you need to cultivate a hobby! You must have a hobby so that you won't feel bored, empty, lonely and cold after work and study. Of course, it is best to be healthy and active. Even if you don't have a mobile phone in the future, you won't feel that you can't live.

Learn to record your daily life, you can choose to keep a diary, and all kinds of things you think are worth recording can be written down, so that you will know more about your state and help you adjust your mood and pace of life. Taking pictures is also a kind of record. Share two interesting photos I took casually! Say a sincere compliment every day. Sincere praise is actually to find the goodness of others in life. This behavior will require you to observe life and discover beauty, and then you will find that the world is so beautiful. Remember to be grateful and say "thank you" to the service staff; Remember to thank anyone who has helped you, but it's nice to just say thank you verbally!