Use the three hours after work to widen the gap between peers.

Use the three hours after work to widen the gap between peers.

Heard such a sentence:

Live your life as if you will one day.

Many people are dissatisfied with the status quo and want to be promoted and earn more money.

But I often complain that I am busy with work, have no time, and can't learn.

Or take drugs and come home from work.

Or stay at home and stroll around a treasure, short-sighted and frequent.

Chasing drama, brushing friends circle, staying up late for revenge. ...

Repeat this day every day.

I still feel unfair in my heart and envy others for living well.

In fact, this is where you open the gap with your peers.

Shangdi is fair to everyone-24 hours.

60 minutes per hour, 60 seconds per minute,

But the same time produces different values in different people.

——

How to use these "hidden and abundant time" curves to overtake?

Here are seven things you can do after work.

Not only can you improve yourself, accelerate your growth, but you can also make money.

1. Watch high-scoring documentaries

Documentary can broaden our horizons, increase our knowledge and improve our ability of expression and logical thinking.

Documentary platform recommendation

① Small broken station ② China Documentary Network

③ Youku,, Yi

④ CCTV Documentary Network

⑤ An hour-long documentary every day.

High score documentary recommendation

In the world; After all, after all

The first time in life

Seven years of life

ER

If the national treasure can talk,

beautiful China

The Blue Planet

Nexi corridor

Earth pulse

The Forbidden City 100

Big cats

China aerial photography

planet

Titan A.E.

Read good books

The process of learning is a process of constantly broadening one's horizons. Reading can enrich my knowledge and my spiritual world. Long-term reading can keep you focused and calm.

Book list recommendation:

Non-violent Li communication

Five languages of love

Learn to mention the room

The courage to be hated

Cognitive awakening

Great ego

Balanced wisdom

Reading and learning app:

Fan d reading

Micro-x reading

morality

Keep a diary before going to bed every night.

Attach 10 minute reply template:

Today's knowledge

Ideas or new concepts learned today

Act today.

What three important things did you do today? How did you finish it?

Today's reflection

What is not done well enough needs optimization, and what is done well needs persistence.

how to improve

What are the specific actions for adjustment and improvement?

It is ok to have plenty of time.

Keep a diary and a gratitude diary (three things each)

Watch high-quality variety shows.

When we don't want to read books and want to brush videos.

Try a variety show. Some high-quality variety shows can not only kill time, but also think from a new angle, inspiring thinking from the topic of scolding.

Share a few treasure variety shows:

"Hello Life" produced by CCTV must be a masterpiece, far away from the taste of the city.

Experience a warm and slow life

Operation Splitsville

Looking at the relationship between men and women and the way husband and wife get along through other people's marriages.

Thirteen invitations

Teacher Xu Zhiyuan's Cultural Talk Show

A feast of knowledge, the content of which is very heavy.

Round table school

Master Ma's permanent guest Tao He will give you a wonderful speech.

Many current hot spots, social fears and other issues.

Qipa said

Debate experts of different styles gathered at the conference.

Surprise, wonderful.

5. Exercise and fitness

Exercise can not only improve the body and skin, but also cultivate the habit of self-discipline and exercise perseverance.

Treasure fitness blogger

Pamela lost all her fat.

Scientific weight loss

Ye Yiyi practiced vest line on Saturday.

Liu Yi immediately sweated and burned fat.

Ouyang Xiaochun corrected his posture one by one.

Han Xiaosi's clothes are relaxed and stovepipe.

Learn a skill

avocation

One-month study clip-Beta method

Learn to paint in a month-shake the apricots painted in the village

Learn PS-a month later-Mu Zi said he would design icons.

Learn photography in one month-photography course

Office class

Learn words in a month and make progress in a week.

Learn PPT for one month-PPT on the left side of the side door.

Learn Excel in One Month —— Wang Peifei on Excel

New media class

Learn to be a Visual pin—— One month —— Xiaohongshu Creative College

One-month study on media operation

Look at the blogger's mother Daisy. It's Ah Qiu and Lv Bai talking about the content.

Learn to write for a month-

Learn to write, explode copywriting

"Golden Pagoda Principle" and "Card Notes Writing Method"

English study class

Authentic Spoken English-Handsome Mr. Sam

Rachel English

IELTS Oral Writing-Former IELTS Examiner Paul

7. Develop sideline business

When you input a lot, you should also get into the habit of outputting.

Help us consolidate our knowledge and accumulate materials and personal works.

Don't underestimate these things, the power accumulated over time is greater than you think.

Keep doing it and constantly update the iteration.

No matter whether you want to change careers, jump ship, start your own business or have a career in the future.

Be able to seize opportunities quickly and have the confidence to choose.

Instead of being influenced by the environment.

——

I quite agree with the sentence, "People with dreams can't sleep, and people without dreams can't sleep. There is no such thing as "no" in this world. When you lose all your dependence, you will naturally know everything. "

Nick Vucic