What equipment do you need for hiking?

A short hike needs a backpack, water, a pair of good hiking shoes and a little change of clothes. As long as you have money. Bring your ID card! Long-distance hiking medicine

Kit/bag, 2 1 gemvita, cold medicine, gastrointestinal medicine, plateau medicine (Hong Jingtian oral liquid), Sanlitong, Yunnan Baiyao, trauma medicine. Band-aid, white flower oil, safflower oil, motion sickness medicine, gauze, cotton swab, adhesive tape, insect repellent (essential balm, Sismin). When Huoxiang Zhengqi Pill, Berberine, Zhixue Plaster and ammonia water are bitten or stung by insects, apply ice or cold water to the wound, and then apply ammonia water to the wound. If you are stung by a bee, pull out the sting with tweezers, etc. , and then coated with ammonia or milk.

Personal wear products:

1. Hiking equipment and clothing

1, charging suit (necessary for outdoor activities, windproof, waterproof, breathable and wearable ...)

2, fleece (including WINDSTOPPER, mainly windproof and warm)

3. Sweat-wicking underwear (keep dry after outdoor exercise)

4. Quick-drying underwear (necessary for travel in summer, with detachable trouser legs and sleeves).

5. Down jacket and trousers (necessary for keeping warm when traveling in winter or going to plateau)

6. Other personal clothing (disposable underwear, undershirts and T-shirts ...)

Second, footwear equipped for hiking.

1, hiking shoes (adaptable, wear-resistant, waterproof, preferably high tops, which can protect ankles)

2, light sports casual shoes (suitable for general outing activities, or wear while driving)

3, sports sandals (can be worn as slippers, summer can also be worn directly on the feet)

4. Sweat-wicking socks (preferably made of COOLMAX and worn with GORE-TEX shoes, which can sweat and prevent frostbite in winter)

5, ordinary sports socks (cotton, comfortable to wear)

6. Snow (very useful in snowy or muddy sections)

3. Hats, gloves and glasses for hiking equipment

1, sun hat (round edge, baseball cap, whatever you want, as long as it can block the sun)

2, fleece hat (mainly to keep warm)

3. Thin gloves (mainly to facilitate activities, such as taking pictures)

4. Thick gloves (mainly used to keep warm)

5. Glasses (sports style is better, its main function is shading, and it can also be used to cool down)

Personal equipment supplies:

1. Hiking equipment backpack

1, big backpack (necessary for short-distance camping or long-distance travel, comfortable to carry, with good load bearing, ranging from 45 to 80l)

2. small backpack (short trip or long-distance standby, with a certain burden, 15-30L)

3. Pocket or satchel (used to carry small items when traveling for a long time, it is best to put a kettle)

4, camera bag (according to personal needs, it is more convenient to hold the lens sideways)