Necessary items for mountaineering and camping

The first equipment for backpackers, otherwise there would be no such thing as a hiker. The size of the backpack depends on the distance, generally about 25 liters around Shenzhen. Long-distance travel, MM needs 45-55 liters, GG needs more than 55 liters, and the bearing capacity must be strong;

2. Shoes: Recommended

In fact, shoes should be more important than backpacks, because they are most directly related to your personal safety. Must be non-slip shoes or hiking shoes, ordinary sports shoes are not considered. Hiking shoes should have a high waist, which can protect the ankle bones. It is easy for people to get hurt when they walk for a long time.

3. Outskirts and underwear: Be sure to wear long pants, regardless of season. Walking in the grass on the mountain will protect your body well, preferably waterproof. If possible, it is recommended to wear stormtroopers or quick-drying jumpsuits. Never wear jeans for long-distance hiking, and cotton is not recommended for personal clothing. In foreign mountaineering circles, cotton underwear is called "clothes worn by the dead", because the sweat absorption of cotton underwear will freeze you to death after exercising in cold areas. Of course, it's not so terrible that we don't go to the alpine region; Waiyi pants

5. Knee pads and mats: You should bring a pair of knee pads and mats for any long-distance hiking. Knee injury is difficult to recover, and its injury may be lifelong; Underwear kneepads and ankles

6. hats, gloves and sunglasses: wide-brimmed hats are better, which can not only shade the sun, but also block the grass on high mountains, and are also very useful when it rains; In cold areas, hats can also reduce the heat dissipation of your head; A considerable proportion of human heat is radiated from the head, especially when the temperature is low. Gloves have great protection when walking in grass and rocks, but it should be noted that gloves will bring a danger, that is, they will reduce the sensitivity of hands; Sunglasses: You need an umbrella. But it will definitely bring visual errors, so be careful when using it in dangerous sections;

9. Close-fitting moisture-proof bag: I don't seem to have seen this mentioned in any merit book, but I personally think it is a necessity. You can choose to put your wallet, documents, mobile phones and other important items in it. This way, even if the upstream falls into the water, you don't have to worry about the loss.

10. Towel cosmetics: used to wipe sweat. You will find it very convenient. In dusty places, you can get wet and cover your nose and mouth to resist dust.

12. Slippers or sandals:

If the equipment is not particularly heavy, you can take it with you and use it at rest. Putting on slippers at the end of a day's trip is a very FB thing;

13. Sunscreen and lipstick: outdoor sunshine is strong and windy, so you can carry a small amount to prevent sun exposure and dry lips; ;

14. Tent:

The waterproof index is good, and it is suggested that 1500 is around or above. If you don't climb the mountain, from a practical point of view, the windproof performance can be ignored. In fact, according to my experience, campsites generally choose sheltered places, so what performance introduced in many raiders may not be used.

Watch the weight. Regardless of more than 3kg, it is now a glass fiber rod, generally around 2.5kg;

It is suggested to buy a tent for two people, which can help people in the same group to reduce the burden during physical activities.

15. Sleeping bags and damp-proof mats: If you have a tent, you need sleeping bags and damp-proof mats. If there are many activities around Shenzhen in the future, the applicable temperature need not be too low; If you often go to cold places, the applicable temperature should be below zero. If you have a place to live for a long time, bringing a sleeping bag will also have a clean and hygienic effect.

16. Headlights or flashlights: We can't always calculate our trip accurately. When we delay the trip, it must be necessary; When the Three Gorges boarded goddess peak, dozens of us (and other domestic donkey friends) went down the mountain. It was already dark, and the car lights played a role in saving lives.

If you have camping activities, you will also use headlights or flashlights. Camping lights can be ignored for the time being.

17. raincoat: whether it is long or short, we are more likely to encounter rain on the road, so having a raincoat can protect us from the rain. Of course, disposable white plastic ponchos are also possible (FB can be a local tablecloth).

18. Ignition knife: it is best to use a windproof ignition knife. A sharp multifunctional saber should be your first choice. Its saws and knives are probably the most frequently used outdoors; Moreover, the knife may sometimes be used with drugs, such as being bitten by a snake, so it must be sharp.

If possible, it would be more reassuring to have a bigger dagger. I was very excited when I saw a diving dagger in a diving shop once.

20. Compass whistle: Compass is a must for outdoor activities, not to mention the specific functions, right? But only if you know how to use it.

When traveling in a group, honking is an effective tool to keep in touch with your companions. When traveling alone, honking can save lives in an emergency. But you must know how to use it correctly and know some necessary communication methods, such as asking for help and asking about the situation. Whistling has another function: it can vent your pride and sense of accomplishment, because your voice is hoarse easily.

22. Medicine: Take it in moderation when traveling alone, and buy it in public when traveling in groups, so as not to increase the backpack load. There are mainly the following standing medicines:

Huoxiang Zhengqi Water, Collateral Oil/Safflower Oil, Cooling Oil/Wind Oil Essence, Yunnan Baiyao (powder and spray), Cimin, alcohol, erythromycin ointment, bandage+gauze, band-aid, snake medicine and cold medicine;

23. Rope: I feel that team travel is more necessary than walking alone. But you must be familiar with all kinds of knotting methods. A 30-meter climbing rope should be enough.

25. Photographic equipment: It is not recommended to bring a tripod for long-distance walking. It is best to bring enough film;

26. Communication equipment: used for communication;

27. Dry food and drinking water: carry a small amount,

28. Documents: ID cards and other documents.