A man gained 20 pounds, and he lost weight with his father. Is it inspirational?

Recently, a number of weight loss groups have become popular. In the first photo, Ding Guoliang and his father both have beer bellies and fat. The young man's name is little Jesse, formerly known as a photographer, and his father's name is Ding. The 32-year-old boy gained 20 Jin, and it took only six months for his 53-year-old father to drop from 160 Jin to 120 Jin.

Ding Guoliang lost weight for his father, and his own weight gain was very encouraging. The persistence behind his father's weight loss of 40 pounds is also amazing.

Take my father out of the trough.

My father's business in the bamboo products factory in his hometown can't go on, and he has fallen into a trough in his life. Ding Guoliang took him from his hometown to Xiamen. He has no friends, so he reads novels with his mobile phone all day, often for one day, and his weight has increased to 160 kg. His father's depression made Ding Guoliang uneasy and inspired him to change his father. In order to restore his father's confidence and enthusiasm for life, Ding Guoliang decided to take him to exercise together. Now my father has completely fallen in love with sports.

2. Drive the whole family to exercise

Ding Fu's mental state is different now. He doesn't drink, quit cell phones, and has developed a good habit of reading books and newspapers. Under the influence of Ding Guoliang and his son, Ding Guoliang's mother and wife began to exercise. Ding Guoliang also made a documentary about the process of losing weight, hoping to inspire more people to exercise.

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3. The arduous process of losing weight

For many people, losing weight will be a painful process. The heavier a person's weight is, the harder it is to lose it, especially for the elderly. Losing weight may be a kind of torture for them. However, it is not easy for Ding Guoliang to gain weight, and he personally took his father to lose weight, which made him lose 40 pounds in half a year.

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Conclusion: The ultimate effect of losing weight depends on self-discipline. Besides, we also rely on the support and help of our family or friends. Ding Guoliang's story is really inspiring. I like him.