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Which fruits have beauty beauty and anticancer effects?

Eating fruits often is of great help to our health, but some fruits have beauty beauty and anticancer effects!

For example, some fruits really have beauty beauty and anti-cancer effects! For example, bananas with red skins are called red bananas, as well as mangoes, cherries, mulberries and guavas. These fruits have beauty beauty and anticancer effects!

Red banana

Red-skinned banana is a new banana variety introduced from Malaysia in Guangxi. Strong cold resistance, particularly lush growth, large fruit. Its appearance is particularly beautiful, and its color is pink! Its sugar content is relatively high and its fragrance is particularly rich. The taste is also very good, and its characteristics are still many. The red-skinned banana contains an antibacterial and antifungal nutrient.

So banana with red skin can diminish inflammation and detoxify. Contains carbohydrates and dietary fiber, which is particularly rich and has a good anti-cancer effect! Red skin and banana contain a lot of pectin, which can dissolve dietary fiber, so it can promote our metabolism and is also good for relaxing bowels, because it has more vitamins and pectin. It has a high sugar content, can be eaten as a meal replacement, has a certain weight loss effect, and can also achieve the effect of beauty beauty!

mango

Mango contains high nutrients, and it contains a lot of vitamins. Such as vitamin a, vitamin c and so on. It can effectively supplement the nutrition that our body lacks. Mango also has great medicinal value. Mango not only has the effects of beauty, beauty and cancer prevention, but also has the effect of diuresis!

cherry

Cherry is also high in nutrients. Cherry juice can be used to wipe our face, make the skin ruddy and fair, and remove wrinkles and spots!

These fruits mentioned above have beauty beauty and anticancer effects, and can be eaten frequently, especially for women's skin!