Bad habit of spoiling your eyes?

The act of hurting the eyes.

1, stay up late

Step 2 turn off the lights and play with your mobile phone

3. I like rubbing my eyes

Step 4 wear contact lenses at night

5. Don't wear sunglasses for sun protection.

6, eye makeup is not clean

1. Excessive use of eyes after staying up late for a long time, eyes can't keep moist, eyes are easy to be nervous, eyes are easy to dry and swollen.

Turn off the lights and play with your mobile phone.

Compared with playing mobile phone for a long time, turning off the lights and playing mobile phone is more harmful to the eyes. Turn off the lights and play with the mobile phone, the contrast between light and dark is strong, and the bright light on the screen stimulates the eyes, which is more likely to cause eye fatigue and deepen myopia.

3. I like rubbing my eyes

It's easy to rub your eyes often. Our hands touch all kinds of things every day, and there are many exquisite iun on them. And if you don't grasp the strength of rubbing your eyes, it's easy to hurt your eyes.

4. Wearing contact lenses overnight is easy to make the cornea anoxic and hurt the eyes.

5. Eye makeup can't be cleaned, such as mascara, eyeliner and eye shadow. .......................................................................................................................................................

6. Don't wear sunglasses for sun protection.

A lot of ultraviolet rays in the sun will not only harm the skin, but also harm the eyes.