The difference between traditional bodybuilding and classical bodybuilding

The difference between traditional bodybuilding and classical bodybuilding lies in the different clothes.

Traditional bodybuilding

Traditional bodybuilding can be traced back to the end of19th century, and fitness activities became popular in Europe and America. Traditional bodybuilding emphasizes the size and strength of muscles, and athletes show their bodies and skills on the stage.

This form of bodybuilding competition usually includes a series of strength and physical fitness events such as weightlifting, pull-ups and bench presses. Traditional bodybuilders are usually big and muscular.

Knowledge expansion:

Classical bodybuilding is developed on the basis of traditional bodybuilding. This form of bodybuilding emphasizes the beauty and symmetry of the body, rather than the simple muscle size and strength.

Classical bodybuilders usually show their body proportions and symmetry, and perform a series of performances in competitions, such as somersaults, satin dances and ballet. The judging standard of classical bodybuilding competition pays more attention to the overall appearance beauty and athletes' performance skills, rather than pure strength and physical fitness.

Both traditional bodybuilding and classical bodybuilding have a wide range of supporters and enthusiasts in bodybuilding. Although these two forms of fitness are different, they both show the beauty and strength of the human body and encourage people to improve their health and physical fitness through fitness.

Bodybuilding is an activity that emphasizes muscle strength and aesthetic feeling, and it is a sculpture of the body. It is completely different from traditional competitive sports. It originated in ancient Greece, and only men participated in it at first. It is beautiful for men with thick arms, developed chest muscles and thick legs.

A beautiful human body should be a combination of health, strength and beauty. A beautiful body should be healthy. Without a healthy body, there is no physical beauty. Only a healthy and symmetrical human body image can show the beauty of birth, vitality and abundant energy and become the carrier of human essential strength.

To have a strong body, we should take an active part in physical exercise and proper physical labor. Because a healthy body can be obtained through acquired exercise.