When shooting people, what is the best light to show clear adjustment?

Strong light. Shooting hard light is characterized by strong and bright light, relatively fixed irradiation angle, clear light direction, heavy shadow and strong contrast. This kind of light can highlight the characteristics of the characters, create a tough and bright atmosphere, and make the outline of the characters more obvious, thus showing obvious adjustment. For example, it will produce too dazzling light and make the characters look unnatural. Therefore, when using hard light, photographers need to balance the light by adjusting the light source, reflector and soft light plate to achieve the best shooting effect.