What is the immortal relationship between Chinese cabbage, Chinese cabbage and doll dish?

Chinese cabbage: This is a native vegetable variety in China, also called Chinese cabbage, which is widely planted in many places in the north. Chinese cabbage is one of the essential vegetables for many families in northern China in winter because of its large size, high yield and storability. Even some families buy a few hundred pounds, which can be eaten fresh or pickled cabbage. It's delicious!

What's the difference between Chinese cabbage, Chinese cabbage and baby cabbage? Whose nutrition is good, which is better?

Chinese cabbage: This is a new variety cultivated the day after tomorrow. It doesn't cover its heart or catch the ball. It tastes tender and looks better. But it is very small, no matter how long it grows, it will not grow as big as Chinese cabbage.

What's the difference between Chinese cabbage, Chinese cabbage and baby cabbage? Whose nutrition is good, which is better?

Baby dish: This is a cabbage variety introduced from abroad. It's also small, but it can be wrapped and knotted, so it's strong and tastes as smooth and tender as before. And the planting range is wider.

What's the difference between Chinese cabbage, Chinese cabbage and baby cabbage? Whose nutrition is good, which is better?

To sum up, in terms of vegetable categories, Chinese cabbage, Chinese cabbage and baby cabbage all belong to Cruciferae, but the varieties are different. Let's start with the three of them. Whose nutrition is good and which is better?

What's the difference between Chinese cabbage, Chinese cabbage and baby cabbage? Whose nutrition is good, which is better?

In terms of nutrition, the basic nutrition is similar, and they all contain protein, dietary fiber, vitamins, carotene and various trace elements. Relatively speaking, Chinese cabbage and baby cabbage have more vitamins, while Chinese cabbage has more dietary fiber. But the difference before is very small, almost negligible. In terms of taste, doll dish is the most tender, followed by Chinese cabbage and Chinese cabbage.

There is a saying on the Internet that some people pretend to be baby dishes with cabbage hearts. Here's a way to tell.

What's the difference between Chinese cabbage, Chinese cabbage and baby cabbage? Whose nutrition is good, which is better?

Look at the color. The heart of Chinese cabbage can't see the sun, so the yellow is white and there is almost no green. The color of the doll plate is light yellow with green. Second, look at the body shape. Chinese cabbage has wide petioles and veins, especially thick roots; Baby dishes are consistent from top to bottom, and their body shape is relatively thin. Three pinch of cabbage. The heart of Chinese cabbage is soft and flat when squeezed, while the heart of doll dish is tight.