Can tremella be cooked with Sydney?

Tremella and Sydney can be cooked together.

Tremella and Sydney are very rich in nutrition, and they are both good tonics for the body. Moreover, Sydney needs to be stewed softer, so it tastes better and smells stronger. So tremella and Sydney can be stewed together in a pot, not necessarily separately.

Benefits of eating tremella and Sydney together:

1, Runfei Zhike Tremella enters the heart and lung meridian, and is also rich in natural gum, which has a certain moisturizing effect on the lungs. Moreover, Sydney is cold and sweet, which has a certain inhibitory effect on cough. Therefore, eating tremella and Sydney together has the effect of moistening the lungs and relieving cough, which is suitable for people with cough. ?

2, beauty beauty tremella contains colloidal ingredients, which can improve the state of the skin, and dietary fiber can also reduce the residence time of toxins in the body, thus improving the color, so you can often drink tremella Sydney soup. ?

3, enhance human immunity Tremella and Sydney are rich in nutrients. Tremella polysaccharide contained in tremella can effectively prevent tumors and improve immunity. Sydney is rich in vitamin C, which has a certain antioxidant effect and reduces the harm of other substances to the body.

Extended data:

Edible instructions of tremella and Sydney soup

First, tremella

1, tremella can improve the detoxification ability of liver and protect liver; Tremella has a certain effect on chronic bronchitis and pulmonary heart disease in the elderly.

2. Tremella is rich in vitamin D, which can prevent the loss of calcium and is very beneficial to growth and development; Because it is rich in trace elements such as selenium, it can enhance the body's anti-tumor immunity;

3. Tremella fuciformis is rich in natural plant gum, with its nourishing yin function, it can moisturize the skin after long-term use and has the effect of removing chloasma and freckles on the face;

4. Acid polysaccharide, the active ingredient in tremella fuciformis, can enhance human immunity, mobilize lymphocytes, strengthen the phagocytosis of white blood cells and excite the hematopoietic function of bone marrow.

Second, Sydney.

It tastes sweet and cold, and contains malic acid, citric acid, vitamin B 1 and B2. C, carotene, etc. It has the effects of promoting fluid production, moistening dryness, clearing away heat and resolving phlegm, and is especially suitable for autumn consumption.

It can treat wind and heat, moisten lung, cool heart, eliminate phlegm, reduce fire and detoxify. Modern medical research has proved that pears do have the functions of moistening lung, clearing dryness, relieving cough and resolving phlegm, nourishing blood and promoting granulation. Therefore, it has a good effect on dry throat, itching, pain, hoarseness, thick phlegm, constipation, red urine and so on in patients with acute tracheitis and upper respiratory tract infection.

Pear also has the effects of lowering blood pressure, nourishing yin and clearing heat, so it is beneficial for patients with hypertension, hepatitis and cirrhosis to eat pears often. Pears can be eaten raw, steamed or made into soup and soup.

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