Introduction of self-help tour in Tibet

Guide to Tibet self-help tour: prepare thick clothes, prevent altitude sickness, bring sunscreen and plan the route.

1. The temperature difference between day and night in Tibet is large. The annual average temperature is -2.4℃- 12. 1℃, decreasing from southeast to northwest. The monthly average temperature is the highest in June or July and the lowest in 1 month. The daily temperature difference in most areas is above 15℃, and it is winter. Suggest bringing some clothes.

It is very convenient to withdraw money in Tibet, but postal savings are recommended. The most convenient banks, such as China Construction Bank, Agricultural Bank of China and Bank of China, are also available, but some small places may not have their outlets. Some county towns often close their doors, but generally they have ATMs, while others, such as China Everbright and Transportation, are not available in Tibet.

The ultraviolet ray in Tibet is very strong, so we must not treat it lightly, especially Lhasa, which is a "sunshine city" with high altitude. Pay attention to carrying sunscreen to protect your skin, as well as sunglasses and sun hats. Otherwise, at the end of the day, your skin may be unbearable and your eyes may be uncomfortable.

Tibet has many advantages. You can see what places you are interested in and then make your own itinerary. Like Potala Palace (3 hours)? →? Zongjiao Lu Kang Park (1 hour)? →? Jokhang Temple (1.5 hours)? →? Barkhor Street (2 hours).

Extended data:

Precautions:

1. Tibet has thin air, low air pressure and low oxygen content. The average air density is 60%-70% of the air density at sea level, and the oxygen content in plateau air is 35%-40% less than that at sea level. Strong solar radiation and long sunshine time. When you go to Tibet, you must pay attention to your words and deeds, pay attention to national unity, respect the Buddha statue, and don't touch it with your hands. Besides, don't touch the heads of Tibetans. This is taboo.

2. You can stay in a family hotel or something when you go to Tibet. It's Tibetan, inexpensive and comfortable. Don't worry about personal safety. Tibet is very safe, and many armed police patrol the streets. There is absolutely no need to worry.