The girl who can talk is really yyds.

Take me for example. I have a shortcoming since I was a child. I am not good at expressing myself. I often chat with people and always regret not being right afterwards. Especially after I come out to work, I always have to report some work to my boss because of my job. Because I can't speak, I have to prepare for a long time in advance, but I don't know how to answer a random question skillfully.

Many times, because of my own shortcomings, I directly refused to host the program at the annual meeting and refused to participate in the debate. Later, the leader didn't ask me for any job. I know in my heart that I can't speak because of my introversion.

Missed many opportunities for promotion and some interpersonal relationships. I always thought that people with good expressive ability read a lot of books, and later I realized that expression has nothing to do with vocabulary. What matters is language logic and thinking adaptability. So I want to try to change these. After a period of training, my language expression ability has improved.

1, practice in front of the mirror

Cheer yourself up in the mirror every day. "Another day, a new beginning. You can do it. You're great. You must work hard to keep it up, and tomorrow will be better. " Remember.

At this time, the body language and expressions will gradually improve your self-confidence, move towards self-confidence and get rid of inferiority, so that you will be more confident when you speak!

2. Learn to shoot more videos.

Shoot yourself a vlog every day, telling what happened that day, whether there is anything interesting or sad, and it is also a way to record your life. At the same time, you can also repeatedly check your expression ability and areas that need improvement through your own videos.

Step 3 tell stories

If you have children at home, you can tell bedtime stories every night, and you can also exercise your eloquence and logical thinking ability.

Step 4 watch more news

The news on the official platform is basically short, but it is very informative and easy to understand. You can watch more and imitate more, and your expression ability will improve after practicing for a while.

5. Read books to improve your expressive ability.

The first movie I watched was Well Said 2, which was very friendly to the novice Xiaobai and had some scene knowledge points. There is also "Who Moved My Cheese", a little fable that helps us go more smoothly in the workplace. In addition, if you have time, you can also read The Golden Pagoda Principle, Non-violent Communication, Efficient Speech and so on, all of which are very good.

6. Watch the TED talk on improving expression ability.

The power of introverted personality, one day 1 second

Step 7 write

Write down everything you want to express, and then read it aloud to see if your friends or family can understand it, which not only improves your expression ability, but also improves your writing ability.

8. Be a person with stocks in his belly.

We should constantly absorb new knowledge, internalize it into our own expression, and then talk about it in Kan Kan. When you speak, you should have a high information density, and don't always say something repetitive. many

Use some new words and sentences. If others can always get new information in your conversation during the conversation, congratulations, your language expression ability has been improved by half.