23 acupoints on the human head (high-definition illustration), with tips for selecting acupoints! The explanation is too detailed.

Scalp massage, a widely recognized lifestyle that is beneficial to hair. Spend ten minutes a day doing a big health care for your scalp, or go to a massage parlor and ask the staff to press it for you. Every massage will make you feel comfortable and refreshing. Stick to it and the effect will be amazing. Of course, finding the right acupoints is also a major point. If you press it at will and don't aim at the acupoints, it will have little effect.

1 Tang Yindian

Location: the midpoint of the line connecting the eyebrows.

Indications: strengthening brain, waking up, calming nerves, improving eyesight and inducing resuscitation. It is suitable for headaches, dizziness, eye diseases, colds, mental fatigue, insomnia, rhinitis, hypertension and other diseases.

Feeling: there is a feeling of soreness when pressing.

No.2, Cape Xiang Ying

Location: 5 o'clock outside the alar, inside the nasolabial groove.

Indications: clearing away heat and expelling wind, dredging orifices and stuffy nose, and preventing colds. Suitable for common cold, rhinitis, nasal congestion, poor sense of smell, mouth and eye deviation and other diseases.

Feeling: There is swelling feeling after local pressing. The nose smells bad, but it feels "ventilated" after being pressed.

3 Shuigou point (Renzhong point)

Location: At the intersection of the upper third and the lower two thirds of the human sulcus.

Indications: It is often used for the treatment and first aid of infantile convulsion, heatstroke, stroke, facial paralysis and acute lumbar sprain.

4 Jingming point

Location: 0. 1 inch above the corner of the eye.

Indications: It is often used for the treatment and health care of target diseases.

No.5, Cape Zhu Zhu

Location: On the eyebrow, at the supraorbital notch.

Indications: It is often used for the treatment and health care of headache, dizziness, eyebrow bone pain, red eyes, swelling and pain, blurred vision, tears, mouth and eye deviation and other diseases.

1 Baihui point

Location: the center of the head, the intersection of two ear tips, and the center line of the head.

Indications: strengthening yang, tonifying yang, clearing away heat and inducing resuscitation, strengthening brain and dredging collaterals. It is suitable for amnesia, insomnia, mental fatigue, dizziness, tinnitus, stagnation of qi, drooping of five internal organs, headache, hypertension, stroke, chronic diarrhea, etc. It is the gathering of human yang.

Feeling: there is a slight swelling feeling when pressed locally.

2 Fengchi point

Location: Under the occipital bone behind the neck, flush with the lower edge of the mastoid process, and the lateral depression of the nuchal muscle.

Indications: dispelling wind and relieving exterior syndrome, clearing brain and improving eyesight, dredging brain and activating collaterals. Suitable for neck pain, headache, dizziness, insomnia, forgetfulness, hypertension, rheumatism and other diseases. It is also effective in treating fever, aversion to cold, fever and sweating, red eyes and pain, nasal congestion, epistaxis, deafness, tinnitus, toothache, coma due to stroke, mouth and eye deviation and other diseases.

Feeling: local pressing has a feeling of soreness and slight pain.

30,000 valley points

Location: the depression below the mastoid behind the ear is flush with Fengfu point.

Indications: It is often used for the treatment and health care of headache, stiff neck, mouth and eye deviation, toothache and cheek swelling and pain.

1 temple

Location: Between the brow tip and the outer corner of the eye, the depression moves backward 1 inch.

Indications: refreshing brain, improving eyesight, expelling wind and relieving pain, clearing blockage and removing annoyance. It is suitable for headache, dizziness, migraine, neurasthenia, cold, blurred vision, mouth and eyes askew, etc.

Feeling: local pressing has a feeling of acid swelling, heavy pressing is more painful, and sometimes it spreads around.

2 Xiaguan point

Location: the lower edge of zygomatic arch, the depression between mandibular incisors, closed mouth for acupoint selection.

Indications: Osteoarthritis of maxilla, numbness of cheek skin, mouth-eye deviation, toothache, tinnitus and deafness.

3 buccal car point

Location: About a horizontal finger in front of the mandibular angle, where the masseter muscles protrude when grinding teeth.

Indications: it is suitable for lower toothache, closed teeth, parotitis, mouth and eye deviation, etc.

4 Yifeng point

Location: under the anterior mastoid behind the ear, at the depression of the lower edge of the flat earlobe.

Indications: It is often used for the treatment and health care of deafness, tinnitus, toothache, temporomandibular joint disease, facial paralysis and other diseases.

5 auricular points

Location: Before tragus notch, the posterior margin of mandibular condyle was depressed.

Indications: treatment and health care of ear diseases.

1. If you find the acupoints mentioned in the human acupoints map, press the pinch skin first. If tenderness/induration/sensory sensitivity/pigmentation/temperature change occurs, it can be judged that there are acupoints. For details, please refer to "Tips for finding holes".

2. In addition, the words "two-finger width" and "three-finger width" frequently appear in the acupoint-finding method of this site, which are the benchmarks for calculating acupoint positions and are called "same size". For example, "one finger width" refers to the width of the thickest part of the thumb; "Two-finger width" refers to the width of the second joint (the second joint from the fingertip) where the index finger and the middle finger are juxtaposed.

3. The size and width of fingers vary greatly with age, physique and gender. When using this method to determine the acupoints mentioned in the human acupoint map, please find them according to the width of the patient's fingers. (Note: The thumb size is the same: that is, the horizontal line of the patient's thumb and knuckles is 1 inch. )