Huidu Parents Salon 3 1: Five kinds of time

1 cup of coffee +3 hours = determination not to be blown down by the wind of the universe.

Time: 202 1.8.7

Venue: Youguangguang Cafe

Participants: Qin Na, Coco, Yao, Youyou Mommy, Sunshine Mood.

Reading: Peng Ru, Qin Na

Photography: Emma Yao, Coco (Bear)

Timing: Qinna

Record: the mood of sunshine

match

1. Look where?

Look at the lights, birds and vegetables. ...

2. Who is the leader

Take the lead in reading aloud.

Wendy Wang, the author of this book, is called "Smart Sister" by Jianghu people. She is a beautiful writer, but she is also a rich woman. Like Luo, she started by spreading knowledge in the cultural circle. Look at her resume displayed on the Internet. She graduated from China Communication University, worked as a news anchor for CCTV, worked as a consultant for multinational companies, and passed the postgraduate exam. Started writing a book on 20 10. After becoming famous in the book circle, he began to register the company brand in the name of "early" and gradually built his own business circle. In addition to writing, he also founded "Morning Reading Club", "Morning Tour" and "Morning Net" together, and also founded a series of semi-public and semi-commercial projects such as women's fashion magazines. Advocate contemporary women's self-improvement, self-discipline and solidarity. She is also a very inspirational woman. You can see from the cover that she is so talented.

The book Five Kinds of Time that we share today, combined with the author's experience, shows that this is what she has experienced in the past 20 years.

The structure of this book is clear from the table of contents, and the author has a solid writing foundation. He explained a lot of theoretical knowledge in the book with the beauty of language, mixed with many vivid cases, model diagrams and formulas. This book is still relatively easy to understand.

There are several soul tortures hidden in the opening preface:

1. Are you always on the run, eager to earn more money to get rid of this passive life, or have you given up the choice of life and let nature take its course?

Are you a moderate procrastinator a serious procrastinator? I can't concentrate on working efficiently at work, and I don't know how to have fun while playing. I just waste my time reading WeChat, brushing Tik Tok and playing games.

3. Do you have no time to experience life except busy work, travel, health, gathering with relatives and friends and personal happiness?

Your efforts in life are very important, but if you don't have enough knowledge and good methods, the efficiency of solving problems will be very low, and life will still turn around. Therefore, she recommended the concept of "five kinds of time management" to help us get rid of the predicament and rebuild the order of life.

The first chapter of The Magic Lamp and Its Master is to realize what kind of life we are looking for now. Chapter two to chapter six introduce five kinds of time: 1, survival time; 2. Time to make money; 3. Look at the time; 4. Fun time; 5. Flow time.

What is the corresponding time, what does it mean and how to do it. The seventh chapter is about how time is folded and used in reality. Chapter 8: The map of destiny tells how to draw your own life time.

The first chapter P5 has a vivid pie chart of wishes, in which "being the first, getting a promotion and salary increase, getting married and having children, buying a car and buying a house" accounts for 99% of the wishes. In a word, the general situation is: "The world is bustling, all for profit, and most people only seek fame and fortune." On the inside page of the P9 efficiency manual, there is a weekly schedule, which must be used by many people. The most interesting thing in this chapter is the memorial service planning on page P20. I don't know if you have seen Xiaogang Feng's "If You Are the One 2". There is a scene in which the actor Ge You Ge plays Roi attending the farewell party of his friend li xiangshan. Li xiangshan is still alive with melanin in the play. At that time, I thought it was Feng's black humor. Combined with the movie scene, we can correspond to some contents of the chart in the book, such as will, venue decoration, music, inviter, eulogy, life experience, epitaph and so on. I found the memorial speech of a movie very interesting. I took a look at it:

Today, we gather together to pay a solemn tribute to our friend Mr. li xiangshan.

Mr. Li's life is an ordinary life, an unknown life.

Mr. Wang was born in an ordinary family and looks ordinary. He didn't study hard since he was a child, but he knew he was fun. Mr. Wang has been divorced twice, run three companies, worked as an unemployed man, a restaurant chef, a cynic, a fake artist, a general manager, a global president, and also worked as a power and money collusion middleman, referred to as a matchmaker. Mr. Wang is full of evil spirits, and he has worried his family and friends all his life. Whoever gets close to him is unlucky. But we love him, the bad guy named Xiangshan, full of shortcomings. He is a soup in our life. It wouldn't be fun without him. He likes the new and hates the old. He is greedy for money and doesn't love money. If he did something wrong, he would admit it. "How interesting!

In addition, there is a passage on page P27 that I think is also well written: You need to believe in some basic causal relationships, such as sowing in spring if you want autumn fruits. All the lush gardens used to be bleak and calm. It hasn't happened yet. It may happen soon. "Our life is a process of continuous struggle and upgrading. You can pretend to work hard, but in the end he won't play with you.

The second to sixth chapters are about "five kinds of time".

Everyone knows Maslow's hierarchy of needs theory, which has been put forward many times in this paper. The life needs from bottom to top are: physiological needs, safety needs, social needs, respect needs and self-realization. In fact, five kinds of time are mentioned in the corresponding article:

Chapter 2: Survival time corresponds to the physiological needs at the bottom of Maslow's demand pyramid. Literally, survival time is the time needed for a person to survive. For example, eating time and sleeping time are the most basic categories of survival. The definition of survival time in the "five-hour" system is that most people are passive in time allocation because of their own lack of ability and external conditions. We just use survival time to ensure basic physiological needs. The author also mentioned in the article that from the age of 24, he just joined CCTV announcer, faced with a set of work routines, and began to plan business activities at the age of 30, facing business stagnation and needing to send publicity pages and business cards, and experienced a long and uncertain wait. For a long time, it belongs to this survival period. In this paper, P33 divides the survival time into four stages. P36 is the standard for judging whether you are in the survival time, and P40 puts forward the countermeasures. After P49, athletes' password decryption provided us with a good reference. Let's have a look.

? Athletes know themselves, including their talents, physical fitness and their professional position.

? Athletes must find a good coach, role model and guide.

? Athletes have an arduous training plan.

? Athletes always benchmark their opponents, observe them and seek to surpass them.

? Athletes always prepare for the next match and always strive for the next match point.

Do you get enough inspiration from athletes about survival time?

The Tokyo Olympic Games is in full swing. What we see is the joy of athletes after winning the championship, but many of them are behind their little-known suffering experiences. Most athletes were born in a cold family, for example, the 67kg weightlifting gold medalist, who was called the most bitter champion-Li Chenjun, a poor family, worked secretly during training to help her mother support her family. Explain what a talented woman is -65438+.

Chapter III Time to make money corresponds to security needs. Money can bring people a sense of security. In the face of money, people have all kinds of anxiety, afraid of missing, afraid of not getting it for a long time, afraid of losing it for a long time. To put it bluntly, I am worried that my cash flow cannot meet my own needs, so I should strive to achieve financial freedom. In the second chapter, the author admits that she really set foot on the ultimate equation curve of her life, only 35 years old. Before that, he has been polishing his core competitiveness and looking for his life dream.

The time to make money in the article refers to the time spent on making money in the optional time of the day, and making money here refers to creating value. How much time does it take to make money per unit time? The key lies in whether the core competitiveness has been continuously enhanced. To sum up in one sentence, only working on the core competitiveness of a product in a unit time is the time to really make money until the core value of the product is pushed far beyond the industry average. Take my own entrepreneurial experience as an example today. In fact, I have also experienced a series of problems such as lack of core competitiveness, weak business ability, poor financial situation, staff turnover, and almost bankruptcy. It is not easy to start a company, especially from scratch. Although it is not a super-large company until now, it is well-known in the market. In fact, summing up experience, the core of the company's business growth is actually what the article said, just need to do two things right:

The first thing is to find the core competitiveness;

The second thing is to take time to continue working on it;

For individuals, the operation of making money time should be: today I decided to spend an hour from being good at it to being infinitely excellent. Accumulate 10 thousand hours and let the long board grow out of the sky. Strengthening core competitiveness should be done unswervingly. Let the business level become the product attribute, make your product more valuable, more accepted by the market, and more purchased. Find your own "time to make money".

There is a long article on page P70 entitled "The Rock of the Chief". I suggest you take time to watch the movie "Rock Climbing with Hands". The movies here perfectly explain the two things you need to do to make money, find your core competitiveness and continue to do your work until you succeed.

There is also a dream formula in P85: d = p (1+r) n.

D: my dream or destination; P: from the core competitiveness; R: the speed of progress; N: time.

In fact, the meaning of this formula is: find what you like to do or what you are good at, and stick to it, and you will definitely get great results in the end. As Buffett said: Life is like a snowball, it is important to find wet snow and long slopes. We read this compound interest thinking in the 37th issue of Yu's Life Algorithm. It is also a long time to make money. We should pursue long-term ism and integrate knowledge with practice.

Chapter four: Good-looking time corresponds to social needs. The author also said that under the condition that both physiological needs and safety needs are met, everyone hopes to find a favorite and charming person, so as to meet more social needs. The author set up an early running group on 20 14. The article also mentioned that there is a "100-day punching plan for handsome girls". It's hard to imagine that although Wendy Wang is rich and developed, it has super self-discipline. She claimed that her weight remained at 90 pounds all the year round.

P 107, there is a sentence that I think is very good: the differences between people are always presented in front of people's thoughts, experiences and upbringing and engraved on their bodies. Many times, trying to understand a person's life only needs to read his body, which faithfully records his fate. Actually, it's quite right Explain that the heart exists, and all things that present results are actually in line with internal logic. It is more difficult to understand others, and it is more difficult to understand yourself. All words that praise vitality and look good must also be supported by strong internal time. In a popular phrase, there are many beautiful skins and few interesting souls. Body and mind must be in sync.

Good-looking time includes healthy time, but it is not limited to physical health, but also includes improving one's aesthetics and temperament. It can also be understood as making yourself look more energetic. The definition of good-looking time is: set aside a specific time to do something that makes you look good. There are two main points to look at the time:

1, so that you have enough vitality; 2. Be long-term and look good;

Health is the capital of revolution. Only with good health can we have enough time to realize our dreams. Earlier, we mentioned that 99% of Buffett's wealth was accumulated after the age of 50. Here is an interesting question:

Why do masters in many fields live long?

In fact, the real relationship between master and longevity is that you live long not because you are a master, but because you live long before you have a chance to become a master. Take Buffett as an example. His friends should know that he is a master of investment. In fact, in addition to his superb investment secret, he is 9 1 year old. Since he was 1 1 years old, his wealth has increased by1.8000 times in 80 years. In addition, everyone has seen Sima Yi in "Alliance of Military Strategists". Why did Sima Jia finally win the world? It was because he lived long enough to kill the king of Wei. If you live long, the pointer of opportunity will tilt to you. therefore

Older people are more likely to become masters because according to the power curve of the dream formula, they have long enough n to trigger the qualitative change point. The biggest bottleneck of making money is your health and your life.

Only by putting the good-looking time into the long-term dimension and ensuring the good operation of the body machine can you walk on the curve of the dream formula healthily and continuously, so that your R is high enough and N is long enough to witness the arrival of the qualitative change point and laugh at the end.

Chapter 5 Play time corresponds to the need for respect, and some people may be confused. In fact, there are low-level happiness and high-level happiness in life. The pleasure of eating melon seeds is only low, because dopamine is at work. We should be wary of excessive retaliatory entertainment,

Every application on your mobile phone is vying for your time. What they want is not a click, but a part of your life. Every push on the mobile phone and the display of other people's lives are impacting your existing values, shaking the truth of your choice, making you doubt your way of life, and eventually your life will drift with the tide. So we can't be kidnapped by dopamine. In the limited time of life, we should pursue lofty happiness. Because happy hours are just a part of life, not an end. Although from the human instinct, the goal of hard work is to enjoy life. But the more people travel long distances, the more they cherish the rest time. Procrastination and emptying are neither mistakes nor obstacles in time management planning, but a necessary part of life. Regarding the definition of fun time, it is very important that we choose this time on our own initiative. We have full freedom to choose this period of time, including its length and frequency. This is people's pursuit of wealth and freedom.

Some people will carefully calculate their available time range, and then devote most of their available time to a hobby for a long time, even if this hobby only makes them happy, does not produce fame and fortune, and is not understood by others.

Some people will spend interesting time to experience the diversity of the world, participate in other people's activities, eat, watch movies and travel, and exchange interesting time for surprises brought by uncertainty.

Chapter six, self-realization of flow time correspondence. Point out that traffic time is the time when we choose to pay for traffic experience. When we are doing something, the state of concentration and devotion-in this state, you don't even feel the existence of time, and after this thing is completed, we will feel energetic and very satisfied. In fact, many times when we are doing things that we like, are challenging and are good at, it is easy to experience flow, such as climbing mountains, swimming, playing ball games, playing games, reading books, playing musical instruments and working. Not many people watched the live video of Andy Lau working hard for 40 years last week. He is conscientious and conscientious, and has always been a star I admire. He said: In my opinion, everyone has a responsibility for his work. Just like me, I am lucky to choose my favorite job. Why should I not respect it? Why should I be late and leave early? I can't wait to go to work early. I get great satisfaction in my work. There is no such thing as fairness and unfairness in this world. Anyone can be happy. As long as you have love in your heart, this may be Andy Lau's traffic time, and a lot of traffic pushes him to the top.

Mihaly Lai, the father of theory of mind and the founder of positive psychology, began his initial research from the following questions: Why are many people unhappy when they clearly live a rich life? At the same time, he tried to study happiness from the other end. Under what circumstances will people feel extremely happy or even happy, and how do people get and evaluate such happiness and happiness? Flow time is a truly efficient time in our life. This article gives an example of a person's flow when playing a game. When you open the game interface, you don't need to adjust the state at all. You can almost enter the flow in one second, and soon your attention will be highly concentrated. Even in the process of playing, others can't hear it, and the anti-interference ability is super strong. And the reason why playing games can quickly enter the state. First of all, from the beginning, you have a clear goal, that is, to win, or to what level, how many points to get. In the process of playing, the goal is broken down into tasks for you. After completing these tasks, you will be promoted. Every moment, you know how far you are from your goal. When playing games, the system will give you feedback, and the feedback is very timely when the task is completed or failed, won or lost.

So how to make things like study and work interesting and get into it quickly?

There are several important points to learn from when playing games:

1. Set clear goals.

2. Break down goals into tasks.

3. Enter the scene and do it first.

4. Look for targeted feedback.

For example, in the process of reading, you can ask yourself after a period of time how many reading goals have been solved, how many problems need to be solved, and how many are left. Always knowing that you have gained something helps to build a sense of accomplishment and generate enthusiasm for continuing learning.

The same is true of work. What's the mission? How much have you finished? How many are left? In short, let yourself know at all times that progress is constantly advancing. If you work longer, the task will be finished earlier.

Finally, add a point, clear your mind and focus on only one thing at a time.

Too many distractions often affect efficiency before doing something. In the state of multiple interference, the loss of energy and mind is far greater than concentration.

This requires emptying the brain. Let go of everything that has nothing to do with the current task and focus only on the present. What you remember, think and do in your mind can only be the present.

Chapter VII Folding Time. Garden model. For example, the star Ronaldo is a master of five times the time. In fact, I think the author is also a master of five times. In fact, she is modest and unwilling to talk more. The "Five Time Garden Model" on page P 198, which exceeds the owner of R, can be used for your reference. There is also the "Five Time Optimal Models" on page P2 17, and the author's own P2 19 model. You can have a look if you are interested.

Chapter VIII Map of Destiny. Actually, I didn't even finish reading it.

I like a sentence in the book, "in the video age, reading has become a quiet and lasting journey for a few people, but I believe that when reading this book, you can hear the sound of waves and fireworks in your heart." Do you know that?/You know what? I have! But then again, if it weren't for our reading club, I would never have finished reading this book so quickly and efficiently. You always have to fill the hole you dug yourself.

Foreword 1 The first sentence: "There is a mobile phone beside me, and I can't finish this book at all." I wonder how you feel when you see this sentence. Do you think Wendy Wang, like you and me, can't escape the torrent of modern information? Effective time management in the intelligent age is actually to cultivate one's two abilities: one is the ability to handle, handle and close the information flow; The other is to find the time at your disposal and manage your own life order. I believe that the book written by Wendy Wang is the same as the final report I want to finish recently. I made it myself. Now when we need to write it down, we need to think about the methodology of this method. It is a comprehensive and rich upgrade for yourself.

The logic of this book is also very simple. Daily business can be divided into five kinds of time: survival time, making money time, watching time, entertainment time and traffic time. Define, how to judge, the relationship between each other, pay attention to the point, and finally understand in place, you can establish your own structure, have a concept of the garden model, and you can fold the time. I have also studied an efficient time management system, and this book gives me a brand-new angle to think about the allocation and choice of time.

I still remember.

1. Lifetime cannot be destroyed. But it can efficiently complete heteronomy tasks and win time for active survival. (In response to passive survival time, the inventory method has a good effect and is one of the important skills to master first. )

2. Athletes' password 5. I believe that in Wendy Wang, 5 is basically a magic number. Every survival time has passed, and when the next survival time comes, it is actually facing the reconstruction of time order. She mentioned her graduate life. It is said that she and her classmates regard continuous concentration as their daily life. The way time condenses in works, we trust our concentration, and concentration also trusts us.

3. The ultimate formula of hardcore life. D=P( 1+R)N (exponent). How do you understand this man's formula? Compound interest: wet snow, long slope)

"It will be good to insist on doing what you like."

4. Understand four intervals in four quadrants. P93. Important, urgent and urgent are all unimportant. The reason why even if you are bored, you should finish it efficiently is because they belong to the survival time, solve the current problems, but can't create the future you want. "What's important is not urgent" is what we call the time to make money, and the future great achievements and quality of life are determined by the accumulation of these times.

5. The appearance of D.P96. Four circles intersect. To polish your hard-core formula.

6. Look at the time to implement the dimension of long-termism, which has vitality and allows you to see the arrival of qualitative change points. R is high enough and n is long enough. P 1 16. Please read these three cases and students for 5 minutes every day. High energy posture.

7. Luminous list. Work and rest, diet, posture, articles, active life, foreign law. I have been practicing all these articles. 10 wakes up with warm honey water on an empty stomach at 5: 00 p.m., eats breakfast with family, doesn't eat if you're not hungry, sticks out your chest, goes to FITNOW yoga camp, works out with smart girls 100 days, runs 100 days (now it's stopped), only buys favorite items, and slowly "leaves" in stages.

Always choose and implement priorities, so that everyone looks like.

8. Fun requires gratitude to the world. "God, that's great. I met another thing, a thing, a person. It can bring me juvenile curiosity." Curiosity induces vitality. The book says that when people reach middle age, they come first when they are having fun. For example, when Wendy Wang wrote this book, it came after Good Times. At this age, I will allow my hobbies to be very self-centered, not understood by others, and also allow myself to exchange time for uncertain surprises. Because of this, survival time and money-making time are valuable, beautiful time is useful, and life is not wasted. From experience list to creation list. Creation is more interesting than experience. For example, the experience sheet is to go to Tibet once this year, and the creation sheet is to run a marathon and take a diving certificate. Experience is not just this marathon at all ... from particles to linearity, creating a list is a spiritual ability: always curious to play, always energetic to play. What's the point of life without fun? Case: My half horse.

9. Schematic diagram of cardiac flow channel. P 158. Think about three cycles in the learning mode. It is easier to cause traffic in the learning circle. If you are bored, challenge; If you feel anxious, improve your skills. This part was discussed in Liushuiping last month. I am deeply moved by the concept of cultivating children with flow, education with flow and family with flow. "Happiness is not enough to make life outstanding. The key is to be happy when doing things that improve our skills and help us grow and develop our potential. " Professor Mihaly said so. In this way, it can be solved that the best league construction for a basketball team is to constantly win coach Carter. For students, the pleasure of inviting them to eat popsicles and designing a task to improve their ability is not at the same level. Having said that, I have a new understanding and view of the "happy education" that our education circle has been talking about before. I have a heart flow experience. Usually soak a cup of honey water in the morning, then check it in the morning, and then if you can do something you love to do recently with one or two tomato clocks, you will often enter a state of flow. But at my age, I spend too little time alone. Often pulled out by "mom" So I cherish getting up early in the morning.

10. Four pursuit directions of building a garden model: making the disposable time last means minimizing the survival time; Optimizing the experience per unit time is to maximize the running time; Let the efficiency per unit time be the highest, that is to say, use the athlete's password for survival time, and earn time to advance the ultimate equation; Let the disposable time clearly point to life, which means the priority of five kinds of time.

The proportion of flow time should be as high as possible, the flow time should be folded with other time as much as possible, and the proportion of survival time should be as low as possible.

1 1. What is time folding? Example of P 194. 20%, 30% and 40% off.

12. Tell yourself clearly the strength you want. Only when you realize the intensity will you take action. Case: teacher evaluation in our district.

My actions

1. Complete the planning of the memorial service.

2. When you do everything, you should think about whether it can be folded with the flowing time of "worshipping God". Be self-aware and pay attention to the present.

3. I haven't seen the documentary "Freehand Rock Climbing". Be sure to see

4. Think about your five priorities. Think about your own time garden. Try to analyze it.

5. There is a higher parenting model. Flow education has made me work harder.

6. Keep up with the handsome girl 100 days.

* * * Reading communication

1. Personal reading time, 15 minutes, content: draw lots.

2. share:

EmaYAO (Time to Live): Will you be greedy in the face of challenges and all kinds of anxiety? Two points: time is only used for calculation ... now I look at me before, and I look at me now in the future ... after reading the book, I came by myself. It turns out that my anxiety is a process of improving myself. Trust and focus, you are perfect.

Youyou Mommy (Survival Time): It seems that there are only survival time and money-making time in my world. Don't call mom Keith. I bought a self-discipline punch card book, made a list with my baby every day, and slowly put down my baby. I suddenly found myself occupying five kinds of time silently in my life.

Koharu (looking at the time): I put the time first, and the sports meeting will bring you positive action and thinking; Positive affirmation; Definitely need guidance. I signed up for dancing and started acting. I feel very happy that I have finally taken this step. Exercise is the first choice for being in a bad mood.

Coco (Happy Hour): It's important to deal with disappointment. For example, at a party, fun time comes at a price, and you have to take risks to know whether it is fun or not. The importance of vitality. Constantly experience and try. Today's arrival is beyond my expectation, and it is particularly worthwhile to come today.

Fang Fang (time to make money): I entered the state soon after graduating from college, and my goal was very clear. Later, I accompanied her through junior high school. Think about D, the goal of the second half, and how to determine the lasting goal. Love, willingness to pay, high-level skills, market demand. It's a challenge for me. Subvert the original goal again.

Sunshine mood: professional happiness. Accumulate cases. Occupational analysis of teachers and doctors.

Qin Na: When mice do experiments with food, the interesting time must be chosen actively. The active choice you think is not your active choice, such as playing mobile phone.

Busch: Reading club is the essence. You can hear the important part of this book. Busy time is the time when you need to calm down most. Meditate 15 minutes every day. Traffic is obtained at work, for example, when doing performance and management, I want to solve problems, in the channel of traffic. Have a sense of movement, meditation and getting off work, but you must carry it out.

Qin Na: In the final analysis, time management is: don't push yourself to death, don't busy yourself to death.

Know your own time and call 23 1

Draw your own time garden to talk about feelings;

Koharu: I think I wasted a lot of time.

Coco: I found that I didn't have time to watch it. I spent too much time on housework.

Pay: almost all of them are survival time. What is the meaning of life? There is no superposition.

Fang: The garden has not been built yet.

Peng Ru: Exercise for 20 minutes every day. I don't think there is enough time.

Sunshine mood: I can't find time to make money and flow. A person, progress, and abnormal sense of time.

Qin Na: The survival time is better.

EmaYAO: It's fun to exercise at home. Happy family time.

Ma You: I want to spend a lot of time alone.

Homework:

1. Five time priorities. 2. Time dial. 3. Ideal gardening time.

Express gratitude/gratitude

Qin Na: Thank you for your careful preparation. Thanks to Coco for supporting the online reading club.

Coco: Thank you Lasn for recommending me to join this book club. I read the most books this month.

Thank you, Xu, for taking me to read this book, which is very popular and gives me great strength.

Thank you, Xu. Although I missed punching in, today's logoff was very rewarding. Thank you.

Emma Yao: I am very grateful to Peng Ru for recommending me to join the reading club. I really want to study, my heart will be full and I will feel very powerful.

Sunshine mood: thanks to the reading club, it supplemented my knowledge and understanding when I was reading alone.

Pay: Reading club is a kind of positive energy. Seeing enthusiasm makes you happy now.

Fang Fang: Thanks to the epidemic, I had the opportunity to join the book club and didn't miss it. Thanks to the first issue of Xu, who influenced us with love and soul.

Peng Ru: Thanks for being hungry. Let's stick to it. Reading for 3 hours, another new circle. Thanks to myself, sharing my reading experience with everyone is my own flow. I feel a sense of accomplishment and satisfaction, and I urge and force myself to read.

Next issue * * * Reading: The Power of Love