Why do bananas smell like feet?

Bananas release ethylene when they are ripe, so they have a taste.

Banana is one of the high-calorie fruits, and its pulp has high nutritional value. It is rich in protein, carbohydrates, vitamins and trace elements, all of which are essential nutrients for human body. Eating bananas is good for health and can enhance human immunity.

Bananas contain potassium, which is very helpful for lowering blood pressure. At the same time, it can protect the inner wall of arteries and help the body regulate blood pressure. It can also enhance human immunity and effectively prevent some diseases. In addition, bananas can also prevent gastric ulcer and reduce the stimulation of gastric acid on gastric mucosa.

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Precautions:

1, it is best not to eat bananas on an empty stomach. Because bananas are rich in cellulose, eating bananas on an empty stomach will increase intestinal peristalsis, accelerate human blood circulation and increase the burden on the heart. Especially in patients with myocardial ischemia, eating bananas on an empty stomach may aggravate the reaction of myocardial ischemia.

2. Patients with nephritis and heart failure had better not eat bananas, because the daily urine output of such patients is reduced, and the amount of potassium ions in the body is reduced, and bananas are rich in potassium ions, which may increase the blood potassium level in the body after eating, which is not conducive to the recovery of the disease.

3, bananas are cool, belonging to cold food, female friends, eating bananas for a long time may cause dysmenorrhea symptoms. Because in the menstrual period, eating too much cold food will affect the blood flow of the body, making the blood flow slow, leading to blood clots during menstruation and symptoms of dysmenorrhea.

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