Besides the traditional Chinese breakfast, what other delicious and convenient breakfasts have you tried?

As a food lover, in addition to the traditional Chinese breakfast, I often look for various delicious breakfasts to meet my diverse needs.

As we all know, breakfast is the most important meal in a day, so I basically eat breakfast every day except for some special circumstances. Besides the daily Chinese breakfast buns, fried dough sticks, soybean milk and so on, I also found many delicious and convenient breakfasts. Let me share some delicious breakfasts I found.

1, sandwich? -Recommended index ★★★★★★★

Sandwich is one of my favorite breakfasts. For me, a perfect breakfast needs to meet three conditions: delicious, convenient and nutritious, and sandwiches fully meet these three conditions.

Making sandwiches is very simple. Just pile the ingredients together and put some salad dressing in the middle if necessary. If you don't want to cook it yourself, sandwiches will be sold in any convenience store, and the word "convenience" can be described vividly in him. There is no doubt that it is delicious when combined with your favorite ingredients, and it will be a perfect breakfast with a glass of milk. And the combination of meat and vegetables, carbohydrates, protein and dietary fiber are all available, which can fully meet the nutrition and energy needed for work and life in the morning.

2. Seafood porridge? -Recommended index ★★★★★★★

Compared with traditional porridge, seafood porridge is a very delicious food without other side dishes, and it is very convenient to make. Just make an appointment with the rice cooker the night before and wake up the next morning to drink delicious seafood porridge.

Daily production, prepare some commonly used seafood and vegetables, such as shrimp, squid, clams and so on. If you can't finish it, you can put it in the refrigerator and use it next time. How to make many online tutorials, you can also make some adjustments according to your own tastes and preferences, and add more seafood if possible. The seafood porridge made in this way is delicious and stimulates the taste buds, and the loss of appetite when you wake up in the morning will disappear instantly. This is a very delicious and convenient breakfast.

3. American breakfast? -Recommended index ★★★★

American breakfast, usually fried bacon and bacon or sausage, fried eggs or scrambled eggs, buttered bread, a cup of iced American coffee or milk, is also very simple to make.

This kind of breakfast has a great advantage, that is, it is full, and even when there is a lot of meat at noon, it will not be hungry. You can do without bread, and you won't be sleepy easily without carbohydrates. Coupled with the refreshing effect of coffee, the whole person will be very energetic and the efficiency will be improved. Coffee also has the function of promoting metabolism, and getting up in the morning will help the body wake up. However, it is not recommended that people with bad stomachs eat too much meat in the morning.

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Everyone has different tastes. I recommend three delicious breakfasts for your reference. Breakfast is the most important meal of the day, so you must eat it on time. While protecting your stomach, you should look for more kinds of delicious breakfast, increase the fun of eating breakfast and enrich the nutrition of breakfast.