Early morning rain and dew

Thought will never wake up. Just as knowledge is beyond the reach of truth. Therefore, it is useless to study without experience. Axun

? No thinking, no cause, no fruit, no logic, natural. Axun

Experience, experience, experience is not only that experience is far greater than words, but also that life will become me according to what I experience. Xiao Xun [kiss]

? Experience-this is the world opened by the language of the heart.

Life is just an infinitely long segment, even a point.

Tides rise and fall, people come and go, a dynasty, a century, in contrast, life is really a trivial piece, sometimes, bang, it's gone.

Never too old to experience the wonderful life. headmaster

I deserve a better life. I should be rich? It is ridiculous to see this topic sung by many people. Alas, "I" is actually the universe. So saying that wealth is "worthy" is just like saying that a mother is "worthy" of filial piety. It is very stupid and a joke. This nonsense is just a map of sleepwalking. Your heart knows. If the body and mind are not harmonious, you will get sick. Mistake others and yourself. [Happy] After a long time, there will be physical precipitation. Take your time. Long-term relaxation and comfort are like this. Axun

Regarding how to meditate, if you answer one word: "empty" and "empty thoughts"

What do you mean? Open your mind completely.

There are many methods, such as making good use of meditation in yoga, meditation in Taoism and meditation in the teacher's "drinking", "asking" and "reciting" mentioned by the eminent monk, all in order to make yourself clear about your distractions. However, if you can pay attention to chanting and praying, or the silence afterwards, you can also ask yourself some questions for people without faith until you open it.

However, the emptiness here, or "empty thinking"-the reason why many people can't do it is not that the classics are wrong, but that they are misunderstood. The "empty mind" mentioned in Buddhist scriptures is not empty mind-"empty is color, and color is empty"-this sentence shows that "empty" is a noun, not a verb. People used to say "stop thinking" when they meditated or meditated.

However, it is often misunderstood as stopping thinking. It is good to really stop thinking, but for the first seeker: it may be quite difficult to stop at the moment when you are not thinking-then there is another way to enter the present.

I used to sit with everyone, meditate and meditate; A lady talked about her state in meditation. She said that during meditation, she almost never had any thoughts. She always feels that thoughts are like the wind in the sky and are led by them. Another person said in meditation that he thought about many things, such as work, books he read, religious beliefs and what the real society is like, so his thoughts went further and further.

What should I do in this case?

In fact, every thought has an opportunity to let go, just as we say that some people begin to accept or discover after experiencing some States such as disaster, pain and anger.

Then, in meditation, the heart will twist from one side to the other. What if I have to stay there and can't put it down?

It's very simple: we just need to be a bystander and pull away: to observe thoughts, quietly observe the wind of thoughts like clouds-to observe how thoughts take us away, even how thoughts or feelings make us painful and uncomfortable-when we can observe thoughts, that is, we are aware of ourselves, when we observe how our thoughts run to other things instead of now-

And those pains, anger and discomfort will soon calm down.

I may be a little unaccustomed at first, but when I get used to it, I deeply enter a kind of peace. When your mind is completely open and has a stable connection with the bottom, pain and anger are unlikely to rise.

-Hsun

[Smile] The morning breeze is clear [Smile] When you don't appreciate it, your flowers will bloom, and the fragrance of your life will ripple around and spread to those who love you and those who want to love you. Our only purpose in this world is to make flower of life bloom, not to appreciate it. Xun. Open the world micro-classroom.

Xun. Morning breeze and clear dew

Life begins now, not tomorrow, the day after tomorrow, the day after tomorrow, every hour and every second of every day-this is the beginning of life, which means that everything can be changed immediately. It also means that you can start over at any time. Why put off your decision? Why not invest in transformation now? Xun. Open the world micro-classroom.

Xun. Morning breeze and clear dew

Life and death happen anytime and anywhere: people's death is actually not only at the last moment of life, but every second is a changeable, cell metabolism, exhalation and inhalation of gas, and how many thoughts flash through their minds. No matter whether you say we are bodies or minds, you will find that people are constantly changing, and people are always in the alternation of life and death, but people think that death is unlucky, so "metabolism" is different. Xun. Open the world micro-classroom.

[Smile] Rain Road Morning [Smile]: I am myself and the whole world.

I will be responsible for myself, and more importantly, being responsible for myself means being responsible for everything. A Xun can joke [yi tooth] [yi tooth]

? Language, every sentence has an angle or a hypothetical premise (except the teacher's joke), "I am both myself and the whole world." This sentence is from the perspective of one person and one world. There is an individual in this world, and there is also my whole world. The whole world here is still an individual, not a whole or everything. I am responsible for everything. The "everything" in this sentence still refers to everything that belongs to my world, or that the individual is not the whole, nor is it really everything. Both sentences have "I". Haha, maybe the ultimate goal of practice is to let go of me, the original me and me who have become the world, get out of the concept of one person and one world and become a whole that is nothing.

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When you are angry, is the world angry or are you angry? When you think others are arrogant, will you be arrogant? At this moment, what you see, experience and feel is your life at this moment. At this moment, whether you are angry or arrogant, what you see is actually yourself.

It's time for you to really live from the heart.

Remember, take it.

-Then you will find:

Commitment is the simplest, most effective and easiest way.

Bear.

Everyone is 100%. As long as you look inside, you can let wisdom find you. No matter what you decide, you are right. Don't look around, expect a positive look.

Awakening, completely open, does not need a sense of time, a future awakening has nothing to do with the present.

Awakening may not take time, but it may take opportunity. However, I don't want to delve into it. I only know that complete opening is ultimately for happiness, and happiness can be unconditional and can be experienced at the moment. A Xun yi yi

When your eyes are big enough, your problems are small enough.

[Smile] Rain and dew rise in the morning [Smile]: One person, one world, two people, four heads. Everyone has his own world, a dictionary, and the explanation in each dictionary is completely impossible. The same word has different associations in different people and also corresponds to different mental models. Axun

Open world is 100 points every day. When you think it is 99 points, you will try to catch up with the difficult 1 point and try to change your 99 gold coins into 100.

Do you know the price of that gold coin? It is hard work, fatigue, frustration, disappointment and anxiety. ...

Are you willing to make good use of the 99 gold coins you already have, or are you willing to exchange these 99 purchasable happiness for the nonexistent 1 gold coin?

Whatever decision you make, you are right.

[Smile] Rain and dew morning [Smile]: We can't make decisions for other roles, but we can only remind other actors to understand ourselves. After awareness, we found that we don't have to leave the original place, just do it in different States. At this time, the process is more important than the result-precisely, because the destination is now, the happiness we pursue is actually in every moment of the pursuit process. We are very happy at this moment, don't miss it, we are still very happy at the next moment. It doesn't matter what you do, what matters is the state. What's the situation? Love together, in the present. Love is not only dedication, love is connection, permission and being together. Imam's Open World

[Smile] Rain and dew rise in the morning [Smile]: The so-called "letting go" means letting you "live truly": when you let go of the veil of emotion, you can see the truth clearly. The more veils you put down, the clearer the truth you see, and the more scientific way you can quickly find: put down, you can pick up, put down your emotions and pick up questions.

In other words, you can put it down first and then pick it up. (1) Xun consciousness science explorer, open the world)