What is the experience of free diving?

First of all, it's interesting. You can swim freely in the water. Fish are really almost not afraid of you, and even take the initiative to approach you. Without bubbles, they wouldn't drive the fish away. They can walk through the fish and feel like curious seals among a group of stupid fish. You can even get into a sunken ship and flirt with scuba. I have never met a large marine animal, but my original intention of learning free diving is to get close to whale sharks, humpback whales, sperm whales, blue whales and other animals that are afraid of noise.

The second one is very comfortable. When diving freely, everything is so comfortable and quiet at the moment of entering the water, which should be the role of diving reflection. Not as noisy as diving. Although it will be uncomfortable to go to deep places, it will be very comfortable and relaxing to play in places of more than ten or twenty meters, and you will not feel uncomfortable. And this depth is the best depth for scuba diving. Having said that, I still think scuba diving is more leisure, especially when I want to shoot something.

The third is to understand the mechanism of the human body and live a healthier life. Many people also say that free diving is a sport to learn more about your body. In fact, preparing to breathe in free diving itself is a way to relax. When there are some upset and anxious moments, these pranayama methods can quickly relieve the stress of body and mind. This seems to be yoga, right? Yes, this is yoga. . . . So men who dive freely will do some yoga. Then when practicing holding your breath, learn to stimulate the diving reflex as soon as possible and let yourself fall asleep. So I changed now, lying in bed, diving reflex on, as if I were going to fall asleep, so I fell asleep. In this way, I fell asleep soon. Free diving is very slimming, but it also depends on personal physique. Because it's best not to eat before free diving, and go swimming when you are hungry, of course, to lose weight. Lose weight for a few days, and your stomach seems hungry. You can lose weight for a while.

Fourth, it's good to take pictures, but I usually take pictures of others, which is really the biggest sorrow for photographers. Also, if you want to look good, you have to be in good shape, so every time you go diving, there is only fruit the night before. But most Asians have short legs and small breasts and can't solve it. I can't be as good as the European and American girls underwater.