The difference between peach and lotus; The efficacy of peaches.

Shui Pu Shao is also known as Shui Fan Tao, Pu Shao, Guo Xiang, Gu Xiang and Gu Feng. It belongs to Myrtaceae, so it is also called Pu Tao, because it is similar to dandelion flower. At first glance, it looks like lotus root. What's the difference between them? What are the effects of peaches?

The difference between peach and lotus mist.

Lotus is a kind of fruit, also known as peach, which is planted as a greening plant in some places in Guangzhou. This kind of fruit is on a tree, which is quite eye-catching when it is ripe, but it is not delicious. I used to eat it, but it was tasteless and I ate it for nothing. So when the lotus is ripe, no one picks it, not even the birds. After the heavy rain, it fell to the ground and passers-by could not escape. Different from the traditional varieties, in recent years, a new variety of lotus root has been introduced on the market. The lotus root is long, reddish brown in color, sweet, crisp and delicious.

Lianwu, also known as Yangpu Peach, Zipu Peach, Shuipu Peach, Shuipomegranate, Peach, Piwu Peach, Lianwu Peach, Myrtaceae, is native to India and Malaysia, especially the most famous one cultivated in Java, so it is also called "Java Peach". In Hainan, lotus spray is called "sweet no" or "plop" because it often falls from trees with a plop. Some Hainanese only know "Dian" but don't know what it is. In Guangdong, it is also called "cotton fruit", and in Chaoshan area, it is called "lotus spray".

The efficacy of peach

Shuipu Shao is a good fruit that can treat many diseases. Sweet and flat in nature, it has the functions of moistening lung, relieving cough, eliminating phlegm, cooling blood and converging. Indications: lung dryness, cough, hiccup, hemorrhoid bleeding, abdominal distension, enteritis, dysentery, diabetes, etc.

1, diuresis and detumescence: it can eliminate toxins and excess water in the body, promote blood and water metabolism, and has the effect of diuresis and detumescence.

2, qi and blood: suitable for people who have no luster, lose ruddy, and have cold hands and feet.

3, benefiting the liver: it can promote the operation of liver qi and relieve liver depression.

4, kidney: the symptoms are "cold", backache, chills in limbs, chills, edema due to kidney yang deficiency. Symptoms are "fever", mainly symptoms of kidney yin deficiency such as backache, dryness and heat, night sweats, sweating, dizziness and tinnitus.

5, strong tendons: strong tendons, dredging collaterals, restoring fatigue, conditioning the waist and knees.

6, strong bone: rich in calcium, can stimulate the growth of bone matrix and bone cells, so that calcium salts are deposited in bone tissue.

Nutritional value of peach

Peach trees are evergreen all year round, and they are also family greening trees. The tree has beautiful posture, long flowering period, fragrant flowers and beautiful flower shapes. Long fruiting period, numerous fruits, beautiful fruit shape, bell-shaped fruit, bright and dazzling fruit color, spongy flesh, slightly apple aroma, sweet and cool, and the varieties are milky white, turquoise, pink, crimson and so on. Peach is sweet and flat, and contains protein, dietary fiber, sugar, vitamins B and C, etc.

The nutrient contents of peach (fresh) are: VC 78.07mg/kg, organic acid 0.205mg/kg, protein 0.690%, total sugar 7.680% and moisture 90.75%. It has a special fragrance and is a natural antipyretic. Because it contains a lot of water, it has antipyretic, diuretic, calming the heart and calming the nerves in dietotherapy.

1 How about fresh peaches? Just wash it and you can eat it directly. 2. Salting, sugaring, canning, dehydrated candied fruit or fruit juice. 3. Peaches and cucumbers: 1, two peaches washed, sliced and soaked in salt water. 2. Stir fry with cucumber and carrot slices. This dish loses weight. 4, cold salad: 1, 2 peaches washed and cut into small pieces. 2. Add appropriate amount of soy sauce, vinegar and sesame oil, mix well and sprinkle with chopped green onion. This dish is appetizing and helps digestion. Fruit is delicious and healthy, so it is one of the first choices in eat drink man woman. Fruit is also the best match. Can be matched with various foods to become delicious and healthy food. ) 5. Boil Kurenai Rin cucumber lemon juice with Shuipu: 1. Put Shuipu, cucumber and Kurenai Rin into a juicer (if you want to keep most nutrients and cellulose, you can use a juicer). 2, pour into the cup, drop lemon juice, or sprinkle with finely chopped lemon peel or mint juice or slices, and finally hang a thick lemon on the cup to make the fragrance more fresh.

Can pregnant women eat peach blossom 1? Peach blossom is a good fruit to relieve summer heat and thirst, and it is very beneficial for pregnant women to eat it in summer. In hot summer, you can use it to boil rock sugar water and eat it with fruit juice and meat. It also has the effect of treating dry cough and discharging thick phlegm. 2. Dig a hole in the middle of the peach, stuff it with minced meat, and steam it for about ten minutes. It is a traditional famous dish in Taiwan Province Province, euphemistically called "Four Seas Family", which has a good effect of clearing away lung fire. 3, peaches are rich in minerals. If pregnant women eat peaches, they can make the minerals needed by pregnant women get the best supplement, which is also very useful for health, which can maintain good health, enhance physical fitness and ability to resist diseases. 4, peaches can also calm the nerves. In summer, pregnant women are also prone to irritability, which comes from mood and diet. Magnesium and calcium in peaches can help pregnant women relax tense muscles and nerves and calm their bodies and minds. Other nutrients in peaches can also provide good nutrition for pregnant women's brains, and eliminate dizziness, insomnia, thirst and other uncomfortable feelings caused by insufficient blood supply to the brain, which is beneficial to health. Matters needing attention in drinking peach 1. People with diabetes and constipation should not eat more. 2. People with spleen and stomach deficiency and cold should not eat more, and eating more will make people diarrhea. 3. Peach is not resistant to storage, generally it can only be stored for one week at room temperature, so it should be eaten as soon as possible after purchase. It's easier to hide dirty things at the bottom of the peach, so it's best to rinse it with clear water and soak it in salt water. You can cut off the navel at the bottom of the fruit when you eat it. Suitable crowd of peaches

Most people can eat peach blossoms, and people with healthy physique, moderate physique, qi deficiency physique, damp heat constitution, phlegm-dampness physique, yin deficiency physique and blood stasis physique can eat peach blossoms. When children have indigestion, it is helpful to eat peaches with salt, and it is also beneficial for adults to eat them, which has the effect of promoting fluid production and quenching thirst. Peach is especially suitable for pregnant women, people who work in high temperature environment and people who are exposed to chemical toxins, but no food should be overdone.

However, people with diabetes and constipation should not eat more; People with spleen and stomach deficiency and cold should not eat more, which will make people diarrhea.