How should students at the last stop of boarding postgraduate entrance examination relieve the pressure before the exam?

In boarding postgraduate schools, students at the last stop must attach great importance to postgraduate entrance examination, and the pressure will not be small. So how can they relieve their study pressure in a closed environment? Although I think different people may have different decompression methods, after all, everyone may like different decompression methods, but here are some decompression methods for your reference.

First of all, you can choose to listen to some music and relax. Maybe not everyone likes music better, but listening to light music and your favorite music is really a good way to relax, because music can temporarily relieve your brain, and even you can listen to music when you feel unmotivated, which may change your mood. I don't know if everyone likes this way of relieving stress.

Secondly, you can choose to relax yourself temporarily through exercise, because boarding schools may not have many entertainment means, but exercise is also the best way to relax, such as playing badminton, running or playing table tennis. Choose a type of exercise that you usually like. When you feel stressed, you can exercise properly, put down your study time for an hour or two, and a little exercise may help you get back into shape.

Thirdly, I think I can choose to read a book I like, which is also a way to relieve stress, because I can change my way of thinking when reading. When I devote myself to the book, the pressure may not be so obvious, which is also a better way to relieve stress.