I have lost 28 pounds, reducing fat and calories. _ Good quality and low price

Today, I sorted out several good things I have eaten to reduce fat. All low in calories and fat? Cheap, big and delicious? Everyone is my favorite sister who must be hoarded in my dormitory. Don't miss it when passing by!

1. flaxseed cake

Corn has a strong fragrance, which tastes soft and chewy! Sucrose-free is not sweet,

149 kcal/100g

You can also soak the water in heat to give it a waxy taste, which is low in calories and full.

Add chicken legs

The meat is tender and juicy! Ho ho is not firewood at all.

154 kcal/100g

Cooked and ready to eat, it is convenient for hens. The disadvantage is that it needs to be kept in the refrigerator ~

3. Konjac udon noodles

Crispy and refreshing spinach,

17 kcal/100g?

Cook-free and eat immediately, only use heat and water, a pack of about 34 calories.

4. Fish is crisp

It tastes crisp, has no fishy smell and is not fried.

98 kcal/serving

0 fat! Great solution! But don't eat too much at once ~

Steamed fish roll

The thief is tender! Play QQ well; No taste.

99 kcal/100g

Suitable for chasing dramas and gluttony! And a pack is only 90 calories! Low calorie solution.

6. Bean skin meat roll

Made of chicken and bean skin! There is no smell, and it is quite full.

162 kcal/100g

When stuttering is empty, you won't feel that the more you chew, the more salty and delicious it is.

7.curry fish eggs

It's q-bomb flavor, and curry flavor is full.

124.5 kcal/100g

The content of fat, carbon and water is low, a pack is about 75 calories, and you are not afraid of being fat.