Lijiang Spirulina (magical emerald in water)

Lijiang Spirulina, also known as Spirulina Spirulina, is an algae that grows in freshwater environments. It is world-famous for its unique shape and rich nutritional content, and is known as the "emerald in water". Lijiang Spirulina is rich in protein, vitamins, minerals and antioxidants, and has high nutritional and medicinal value.

Characteristics of Lijiang Spirulina

The morphological characteristics of Lijiang Spirulina are very unique. Its cell body is spirally curled, like a spring. This form allows Lijiang Spirulina to better absorb sunlight and nutrients and grow rapidly. The cells of Lijiang Spirulina are rich in chlorophyll, giving it a bright green color.

Lijiang Spirulina is a single-celled algae. Its cell body is very small, only 10-15 microns in diameter. Although small, Lijiang Spirulina is very rich in nutritional value. Lijiang Spirulina is rich in protein, fat, vitamins, minerals and other nutrients. The protein content is as high as 60%, which is more than twice that of soybeans.

The nutritional value of Lijiang Spirulina

The nutritional value of Lijiang Spirulina is very high and is known as the representative of "future food". The protein it is rich in is a good source of essential amino acids required by the human body and can provide sufficient energy. Lijiang Spirulina is also rich in a variety of vitamins, such as vitamin A, vitamin B, vitamin C, etc., which can enhance immunity, improve skin quality, and prevent diseases.

In addition, Lijiang Spirulina is also rich in minerals, such as calcium, iron, zinc, etc., which can meet the body's demand for minerals. Lijiang Spirulina is also rich in a variety of antioxidant substances, which have strong antioxidant effects and can scavenge free radicals in the body and delay aging.

The medicinal value of Lijiang Spirulina

Lijiang Spirulina not only has high nutritional value, but also has strong medicinal value. Lijiang Spirulina is rich in β-carotene, which has a strong antioxidant effect and can prevent the occurrence of chronic diseases such as cancer and cardiovascular and cerebrovascular diseases. Lijiang Spirulina is also rich in chlorophyll, which has good anti-inflammatory effects and can relieve inflammatory reactions and reduce pain.

Lijiang Spirulina is also rich in polysaccharides, which has a good immune-regulating effect and can enhance immunity and improve the body's resistance. The proteins and polysaccharides in Lijiang Spirulina also have a good detoxification effect, which can remove toxins from the body and protect the liver.

The picking and processing of Lijiang Spirulina

The picking and processing of Lijiang Spirulina is very simple and can be done at home. First, you need to prepare a transparent container and some fresh water. Place the container in a sunny place and add an appropriate amount of fresh water. Then, put the Lijiang Spirulina into the container and stir gently to distribute it evenly in the water.

Next, you need to wait for a period of time to allow Lijiang Spirulina to grow naturally. During the growth process, Lijiang Spirulina needs to be replenished with fresh fresh water regularly to keep the water quality clean. At the same time, it is also necessary to provide Lijiang Spirulina with sufficient sunlight to promote its photosynthesis.

When Lijiang Spirulina grows to a certain size, it can be picked and processed. First, drain the water from the container and rinse the Lijiang Spirulina with cold water. Next, dry the Lijiang spirulina, either in the sun or with gauze to absorb the moisture.

Finally, store the dried Lijiang spirulina in a sealed container. Lijiang Spirulina can be used to make various foods, such as Lijiang Spirulina powder, Lijiang Spirulina capsules, Lijiang Spirulina drinks, etc. It can also be eaten directly or added to salads, soups, etc.