Traditional Culture Encyclopedia - Tourist attractions - Are there any specialties in Sanya worth buying home?
Are there any specialties in Sanya worth buying home?
1, dried cuttlefish
Cuttlefish is full of treasures, crisp and refreshing. It is rich in carbohydrates, vitamin A, calcium, iron, phosphorus and other essential nutrients. Has the effects of nourishing yin and blood, invigorating stomach, ventilating, removing blood stasis and relieving pain. It is a high-protein and low-fat nourishing beauty product, especially suitable for women's health care.
Cuttlefish is full of treasures, crisp and refreshing. It is rich in carbohydrates, vitamin A, calcium, iron, phosphorus and other essential nutrients. Has the effects of nourishing yin and blood, invigorating stomach, ventilating, removing blood stasis and relieving pain. It is a high-protein and low-fat nourishing beauty product, especially suitable for women's health care.
2. Squid
Squid is rich in nutrients such as protein, calcium, phosphorus and iron, which is beneficial to bone development and hematopoiesis. In addition, squid is also rich in unsaturated fatty acids such as DHA (commonly known as brain gold), which has the advantages of high protein, low fat and low calorie, and can effectively reduce cholesterol accumulated on the blood vessel wall.
Step 3: shrimp
Shrimp is a famous seafood with high nutritional value. According to the determination, every100g of dried shrimp contains 58. 1 g of protein, 2. 1 g of fat, 4.6g of sugar, 577mg of calcium, 614mg of phosphorus and 3./kloc-0 of iron.
4. Hippocampus trunk
Hippocampus is a valuable Chinese medicine with high economic value, which has many medicinal functions, such as strengthening the body, tonifying kidney and strengthening yang, relaxing muscles and tendons, relieving inflammation and pain, calming the nerves, relieving cough and asthma and so on. , especially for the treatment of nervous system diseases, has been favored by people since ancient times.
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