Problems that should be paid attention to in expanding tourism

Students bring their own soft-soled shoes, especially sports shoes. The Outward Bound Training Company provides camouflage uniforms, and students are requested to bring their own belts according to their own sizes. The hotel provides disposable toiletries, but it is recommended to bring your own toiletries for personal hygiene. Please take warm clothes and rain gear at the end of the year. Women are forbidden to wear skirts and perfume when they participate in expansion. Drinking white wine is forbidden. They bring their own colds and diarrhea. Carsickness and other oral drugs. Development company provides drugs for external use. Please inform your physical condition in advance. If you have heart disease, high blood pressure, bone disease or surgery soon, the trainer will make other arrangements according to the situation. 9. Listen to the coach's arrangement, and don't climb the base facilities without the coach's permission.

10, strong sense of time, strict observance of time, responsible for myself and the team.

1 1, this expansion is a training process, with a learning attitude, there will be joy and tears in the process, with a positive attitude.