How long can loquat be preserved? Matters needing attention in eating loquat.

Loquat is a kind of fruit that we can often see, which is very beneficial to our health, but it is relatively difficult to preserve, so let's find out how long loquat can be preserved. Precautions for eating loquat?

How long can loquat be preserved?

Not very mature loquat can last for a few days or even longer, and mature loquat can last for 2 to 3 days. Loquat will turn black in the refrigerator. Store in a dry and ventilated place. After air cooling and pre-storage, loquat was put into a plastic bag. Using preservative, decompression and low temperature treatment can keep fresh for 45 days. The water loss rate is almost zero, the good fruit rate is 100%, and the main fruit quality indexes remain at a good level. Mature loquat can only be stored for about 2-3 days, while immature loquat can be stored for a longer time, about 5-7 days. Because loquat is rich in water and sugar, it is easy to breed bacteria and rot, and its preservation time is not long.

Matters needing attention in eating loquat

1. Cough with excessive phlegm should be relieved by eating less loquat. Many people eat a lot of loquat fruit when they cough, and want to treat cough, but they don't know that because loquat still contains a lot of sugar, sugar helps to eliminate dampness and phlegm. Therefore, patients with excessive phlegm and cough eating loquat will increase the amount of phlegm and aggravate the condition. 2. Eat less loquat for diarrhea due to spleen deficiency. Loquat is a cold food, which will affect the digestive function of the spleen and stomach after eating, and may cause diarrhea for people with spleen and stomach deficiency. Therefore, patients with spleen and stomach deficiency and diarrhea in loose stool should not eat loquat to avoid aggravating symptoms. 3. Patients with cold and cold should not eat loquat with runny nose. Cough is a symptom of a cold, usually caused by a cold. Loquat belongs to cold fruit. If you eat cold fruit at this time, it will only aggravate the symptoms of cold and cough, and make the condition worse. 4. Women should not eat loquat during menstruation. As mentioned many times above, loquat is a cold fruit. Menstrual women should avoid catching cold or eating cold food, so try not to eat loquat.

Can loquat be eaten with yogurt?

Loquat can be eaten with yogurt. These two foods will not cause any harm to the body after being eaten together, and there is no interaction. Loquat is rich in vitamins, sugar, protein, carotene and other trace elements, with high nutritional value. Most of this fruit will grow in Gansu, Henan, Shaanxi and other regions. After eating, it can relieve cough, reduce qi and moisten lung, and can treat people with lung dryness, cough and asthma, polydipsia and vomiting. Loquat contains more vitamins and cellulose, which can promote intestinal movement and supplement the nutrition needed by human body. Yogurt can promote intestinal peristalsis, which is very helpful for weight loss and beauty. If you eat together, it is more nutritious and can be eaten together.

Can loquat be eaten with mango?

Loquat and mango can be eaten together, and there is no obvious conflict between them. Because loquat is slightly sour and mango is sweet. The combination of the two can effectively promote intestinal peristalsis, increase gastric acid secretion and prevent indigestion. Moreover, the two foods also contain a lot of citric acid, amino acids, protein, vitamin A, vitamin B and vitamin C, which can effectively supplement various nutrients needed by the human body, promote metabolism and ensure health.