What are the eight major functions of hormones?

1. All organs of the body are renewed: Hormones cause every organ of the body to be renewed, including the brain, heart, liver, spleen, lungs, kidneys and other organs. As we age, these The organs gradually decline, and hormones can make each organ regain its vitality again.

2. Enhance the body’s immunity and reduce the chance of infection: Hormones can restore the function of the atrophied thymus, causing the body to produce more T cells, more antibodies, red blood cells, white blood cells and natural killer cells. to fight disease and cancer.

3. Enhance and improve sexual function and delay menopause: Hormones in urinary system can also relieve the symptoms of frequent urination. Hormones enhance the physiological function of human gonads, postpone menopause and delay aging.

4. Enhance memory, improve sleep quality, eliminate fatigue, and make people energetic: hormones can promote the regeneration of blood vessels in the brain, stimulate the re-division, growth, repair and regeneration of brain cells, and improve memory. Enhanced, hormones can also enhance your spirit, stabilize your mood, and improve your mood. Hormones promote the pineal gland to secrete pineal gland, which has a good therapeutic effect on insomnia.

5. Eliminate wrinkles, keep skin delicate and smooth, shrink pores, reduce spots, restore skin elasticity, and enhance facial contours: Hormones promote the regeneration and division of skin cells, increase subcutaneous tissue, and make the skin change. It is smoother and more elastic, smoothes wrinkles, makes pores smaller, and improves facial contours.

6. Increase body muscle content, prevent muscle atrophy, and enhance endurance: Through the action of insulin-like growth factor type 1 (IGF-1), hormones can promote the absorption of amino acids by muscle cells, promote cell DNA and The synthesis of RNA promotes the absorption of extracellular amino acids and increases the storage of sugar and nitrogen elements.

7. Lose weight and shape, evenly distribute fat, and maintain body balance: Hormones can promote the burning of fat in the body. HGH has an antagonistic effect on insulin and can prevent the accumulation of excessive fat in the body. Hormones are known to The most effective weight loss drug and the protagonist of various weight loss programs currently known.

8. Lose weight and shape, evenly distribute fat, and maintain body balance: Hormones can promote the burning of fat in the body. HGH has an antagonistic effect on insulin and can prevent the accumulation of excessive fat in the body. Hormones are known to The most effective weight loss drug and the protagonist of various weight loss programs currently known.

Tips for maintaining hormones

It is recommended that users keep a comfortable mood, attend more friends’ gatherings and other activities, pay attention to physical and mental health, maintain a regular life and diet, and keep the brain healthy. Being in normal mental activities can prevent hormonal secretion problems.

Falling in love can greatly promote the secretion of female hormones. After getting married, my life became stable and my focus returned to being busy at work. I had no time to fall in love with my partner. Occasionally try to give up work temporarily, date, travel, or participate in some social activities with him from time to time, and you will feel younger.

References for the above content? Baidu Encyclopedia - Hormones, People's Daily Online - 4 types of foods that cause hormonal imbalance and three ways to replenish hormones in the body