How to relieve diarrhea quickly when you are unwell during National Day travel?

National Day is the longest holiday among all holidays, so many families will choose to travel on National Day. However, some tourists often suffer from diarrhea because they are not acclimatized. If they accidentally encounter symptoms of diarrhea, we can choose the following methods to relieve them:

0 1. Take antidiarrheal drugs. Diarrhea is a disease that often occurs during travel, and the cause of diarrhea is mostly food. Therefore, it is most important to prepare for travel when traveling. Common antidiarrheal drugs include compound berberine tablets and montmorillonite powder. If tourists don't bring antidiarrheal drugs, they can ask other tourists or tour guides around them for help, or they can ask for help at the tourist attraction service desk. There are first-aid medicine boxes at the service desk of general tourist attractions. If the above situation can't help, you can only ask the nearest pharmacy like the scenic spot staff. So when you travel, you must make all the preparations.

02. Drink plenty of warm water. Although traveling is a very happy thing, it is inconvenient to go out. For example, there are few hospitals and medical rooms near tourist attractions, which will be very inconvenient if tourists are unwell. Especially the symptoms of diarrhea, if diarrhea patients do not carry drugs, they can drink more warm water to relieve diarrhea symptoms. Many diarrhea patients are caused by eating cold food or unsanitary food, and water has a certain anti-inflammatory effect to some extent. This water must be warm. Never drink cold water, otherwise it will aggravate the symptoms of diarrhea.

03. Hot compress around the navel. In addition to drinking warm water, you can also apply hot compress around your navel. It is best to have auxiliary materials such as hot water bottles or hot towels. If not, you can keep rubbing your hands and gently massage around your navel after your hands are hot, which can also relieve the symptoms of diarrhea.