How do you live?

(1) The reason why you are lonely, confused, tired, stressed, annoyed, lonely, bored, in a bad mood and depressed is because the surrounding environment is too complicated and things around you are too complicated, so it seems that you have integrated into it. When you pull away alone, you will feel an emptiness that can't be compared with form. In fact, there is no need to ask what to do repeatedly every day. Or what to do, when you don't know anything, don't think about anything and do nothing. You can also spend loneliness, confusion, fatigue, stress, trouble, loneliness, boredom, bad mood and depression simply by taking a nap. Don't think so much, people are born with stress, loneliness, confusion, fatigue, worry, loneliness, boredom and bad mood. Therefore, if you keep repeating boring things, you will feel lonely, confused, tired, stressed, irritable, lonely, bored, in a bad mood, depressed and change your mind. It can also be a day, don't think about the extra life to embarrass yourself. I'll introduce some casual games to you. Fantasy westward journey. . Well done. Upgrade. Or fight the landlord. I am lonely, troubled, lonely, bored and depressed. I often play landlords. If I had a computer, I could solve this problem online. If I like literary writing, I can try to write something to relieve the pressure. For example, I can write about my mood at that time. If I have friends, I can invite them to play at home. If I have a hobby of music, I can play guitar and piano. I can learn to motivate myself and enhance my confidence. For example, I can. "Trouble is the happiness brought by others. Happiness is also a painful day. Why not be happy? In fact, everyone has their own problems to face, and the troubles in life always seem to go hand in hand. Whether you want to get through it or not, the days are still passing day by day. Happy is also a day, unhappy is also a day. People should learn to adjust their mentality, or use a psychological hint to make themselves happy. You can say to yourself loudly: I'm really happy, I'm really happy, I'm really happy, why not, think about what you have, what others don't have, be content every day, and carefree is the meaning of life? Similarly, we should overcome everything, treat setbacks optimistically and treat difficulties simply. Hide in case the wind blows and take an umbrella in case it rains. Adapt yourself to climate change and adjust your mood at any time. As long as you firmly believe that happiness is yours, happiness will accompany you. The road of life is not that simple, but you can face it simply. If you are happy now, you should appreciate it and put it away. Time will constantly update your memory. Don't forget on purpose. Those things we never forget, one by one disappeared in a corner of time. One is always on a strange road, watching strange scenery and listening to strange songs. Then one day, you will find that you have really forgotten what you tried to forget. Forgetting is a deeper memory. So, don't forget that everyone has their own journey, and there will be all kinds of passers-by in the journey. Every relationship, every experience, is the mark left by life. Whether the memory is beautiful or painful, it has already happened. Learn to thank everyone you meet or leave in your life. Time is the best medicine. As time goes by, everything is no longer as unforgettable as it was at the beginning. Adjust your mentality. Life is short and youth is limited. You won't have much time to wait and remember the pain. You will face everything with a normal heart, and you will have more energy to face the future, no matter how hurt the past is. I think it's best not to forget deliberately, but to remember more, so that everything tends to be dull. What should I do? Don't let yourself. Over time, you will gradually forget ~ because time is a thief, it will constantly steal your memory and include everything you think. If you want to forget someone, maybe this person is someone you loved, or something unpleasant happened to you, which is what you want anyway. These best ways are to study, work, devote yourself wholeheartedly and speed up the pace of life, so that you have no energy and time to think about things you shouldn't. 516.000000000606 When you encounter misfortune, troubles and unsatisfactory things, don't be depressed, bury your troubles in your heart, but entrust them to you. A cool-headed and considerate person can talk to himself or to the animals around him. 2. Travel When a person is psychologically unbalanced and upset, he should go to nature. There are many negative ions in the air around mountains or coasts. Anions are the basic substances for human beings and animals to survive. The more negative ions in the air, the more oxygen the human organs and tissues will get, and the metabolic function will be vigorous, and the regulation function of neurohumors will be enhanced, which is conducive to promoting health. The healthier you are, the easier it is to calm down. 3. Read books that interest you, read books that make people relaxed and happy, and have a casual look. But if you catch a good book and you can't put it down, then all the troubles in the world will be left behind. Listening to music is a beautiful language for human beings. Listening to good songs and relaxing concerts makes people feel relaxed, immersed in happiness and forget their troubles. Singing aloud is also a kind of bearing, a kind of chic, a kind of relief, and a call for longevity. Seeking elegance includes playing chess, playing cards, painting and fishing. When you engage in your favorite activities, the unbalanced psychology will naturally gradually balance. " No matter what current troubles and future threats you face, once the picture begins to unfold, there is no place for them on the brain screen. They retreated into the shadows and darkness, and everyone's attention was focused on their work. "Elizabeth cured her depression through painting. 6. Do good deeds, do good deeds, get happiness and balance your mind. Do good deeds, feel comforted and feel practical; Others react, and they are encouraged and happy. Only by starting from yourself and being kind to others can you have friends. When others need help, extend your hand and show concern for others. Kindness is the best quality. You can't love everyone, but you try to get along with everyone. 7. Forgetting is also a good way to keep psychological balance. Forget the troubles, sadness, bitterness, frustration, yesterday, the harm done to you by yourself and others, the betrayal of friends, and fragile feelings. Forget the shame and shame … so that you can be optimistic and open-minded. The road of life is tortuous. Laugh at social attachments such as honor, shame, wealth, poverty, slander, jealousy and pain, and you will get relief and psychological balance. Forget harmful people and things and keep a psychological balance. Life is short, everything should be open-minded, keep a psychological balance anytime and anywhere, be calm, laugh often, run with bulls, and you can live happily all your life! You should take the initiative to hint at yourself, and improving self-confidence can often stimulate your potential. Learn to be happy. What is happiness? Some people say: a bright smile is a symbol of happiness; Some people say: home and everything are happy; Some people say: you will be happy with your relatives and friends; Some people say: being rich makes you happy? What is happiness? What is happiness? What is happiness? Happiness is the busy figure of every mother. What is happiness? Happiness is the voice of every father reprimanding. What is happiness? Happiness is every teacher's sincere praise. Happiness is every little thing in our life. Happiness is the dribs and drabs that people get along with. You are happy, I am happy, and he is happy. Happiness is a psychological feeling. Happiness depends on yourself. Knowing how to be happy and being good at it is really a kind of wisdom, tolerance and courage. People have to pursue when they are alive. If they have no pursuit, no ideal and no goal, they will lose themselves, live empty and confused, and don't know what they are living for. We must know exactly what we want. Actually, what we want is very simple. All we want is happiness. What is happiness? He has no specific concept, maybe it is a feeling, maybe it is a spirit, maybe it is a substance. I think both are indispensable, especially in this society. However, spiritual wealth is more important. The power of the spirit is infinite, and the thought is magical. Only when the spirit is rich will there be a higher level of pursuit. People must pursue material things, and the quality of life can be guaranteed, but they can't be confused by material things. Behind the material is their persistence in their ideals. Only by realizing our ideals and fulfilling our mission can our life be meaningful. Be a cultured and tasteful person, live freely, face difficulties and challenges all the time in life, and those who dare to face the waves of life are truly strong. Always be prepared, work hard for a better life, and live well for the people we love and love deeply. Existence has its meaning, and everyone has it, and it is indispensable, because too many people care about you all the time and do nothing. If you do nothing, you will feel bored. If you think too much, you will feel bored. Things won't come to you, so take the initiative to find something to do (basically do anything, as long as you are willing to do it) to enrich your life, and then life will be interesting ~by: It's still sunny. 1. No one is perfect. You must admit your weakness and be willing to accept suggestions, help and advice from others. As long as you dare to admit that you need help, success is inevitable. 2. Learn from setbacks. The attitude towards failure or frustration should be to learn from it and continue to work hard. Life must be honest and full of justice in order to attract good friends to help you. Badas, a famous psychologist, was once asked: "What is the most basic and deepest psychological need of human beings today?" She replied, "Humans need love. "But this is not limited to the love between men and women. From the point of view of psychologists, good people are always happy. 4. Be flexible. Whether in good times or bad times, our attitude towards life should be calm. If you make a mistake, correct it immediately. 5. Be enthusiastic about helping others. If you want real happiness and respect, you should help others and get along well with others. 6. To be nice to you, be nice to others first. When you are treated unfairly, you must forgive and sympathize with others. 7. Stick to your beliefs. In everything you do, you must stick to your personal beliefs. 8. Happiness lasts forever. Happiness is hard to give up as long as you always keep a cheerful mood]